Arctic Bath & Coffee

Arctic Bath & Coffee Refresh, Revitalize, Recharge—St. Pete's Premier Cold Plunge Coffee House ❄️☕️ Book & Join Now!

06/21/2026

Happy Father’s Day, Freeze Fam 🩵🧊 Dads, come take your kiddos for a cold plunge this summer!

We’re still one of the only cold plunge operators in Tampa Bay with Department of Health permits for our cold plunge poo...
06/18/2026

We’re still one of the only cold plunge operators in Tampa Bay with Department of Health permits for our cold plunge pools. 🫧😎

Cold plunge permits aren’t optional, and they’re required by Florida state code. Our permits are posted on each cold tub for full transparency.

At Arctic Bath & Coffee, we’re proud to provide the cleanest commercial cold plunge tubs on the market, with a perfect compliance record. Since opening, we’re 6 for 6 on Department of Health inspections with a 100% pass rate. 💪

Safe water means safe plungers. That’s why every plunge is sanitized, tested, and salty. 🧂

Can you feel the difference? 🧊🩵

06/15/2026

When joining the team means inheriting a whole Freeze Fam…but you you’re still learning everyone’s names. 💙🐠

If you haven’t met Sky yet, give her a warm hello on Mondays, Wednesdays, and Saturdays! 👋

06/03/2026

Did you miss LaDai’s jewelry pop-up with her business ? ✨ Don’t worry, she’ll be back!

LaDai has been part of our Fire & Ice fam for over 4 years! She joined HOTWORX St. Pete fam back in 2022, and has been cold plunging with us since we first opened our mobile cold plunge trailer back in 2024. 🔥🧊

This designer pairs crystals and copper for gorgeous pieces and sets. Need some sage or waist beads in your life too? She has you covered 🧘‍♀️

So many of you took home jewelry that we get to welcome her back for another pop-up in a few weeks! In the meantime, feel free to send her jewelry requests or pictures of stones and crystals you want for custom pieces that she can make in advance or on site for you to be part of the magic!

Thank you for sharing your creativity, talent, and gifts with us, LaDai! Who else loves this custom red tiger eye earring on Lynn?! 😍

Join us in celebrating Mira’s “last day” at AB&C tomorrow before stepping into her new role as Area Facilities Manager f...
05/28/2026

Join us in celebrating Mira’s “last day” at AB&C tomorrow before stepping into her new role as Area Facilities Manager for HOTWORX St. Pete & Pinellas Park 🥳

After almost a year and a half of absolutely crushing it behind the bar, this promotion is beyond well deserved. We’re so excited to watch her thrive on the hot side!

To celebrate Mira’s first month next door, we’re making it extra easy for our Freeze Fam to add contrast therapy to their routine 🧊🔥

✨ $59/month HOTWORX membership
✨ Unlimited 24/7 access
✨ $1 Enrollment in June (normally $99)
✨ 20% off yoga mat & towel
✨ Discounted AB&C membership

And don’t worry cool-side crew 😎❄️ You’ll still see Mira around the tubs and coffee bar for drinks, chats, and cold plunges. She’ll just be hanging as a member now!

Help us congratulate Mira on this exciting new chapter, and comment HOT to have her host your infrared sauna sesh next door! 🎉

Who’s tried our Mind Mender iced tea? 🙋‍♀️Judging by how often we’re brewing this fan fave… we bet a lot of you have 😏Th...
05/26/2026

Who’s tried our Mind Mender iced tea? 🙋‍♀️

Judging by how often we’re brewing this fan fave… we bet a lot of you have 😏

This yummy house blend is cold-steeped with skullcap, holy basil, rosemary, butterfly pea flower, peppermint, and milk thistle for a crisp sip that’s as calming as it is refreshing. Best part? It’s completely caffeine-free 🌿🧊

We source our ingredients from Mountain Rose Herbs to bring you high-quality botanicals in every batch.

If you haven’t tried our signature Mind Mender blend yet, consider this your sign! 👀

Relax ❤️ Reflect 🤍 Recharge 💙 We’ll be open normal hours all Memorial Day weekend!Ask about our Freeze Fam’s Member Hour...
05/21/2026

Relax ❤️ Reflect 🤍 Recharge 💙 We’ll be open normal hours all Memorial Day weekend!

Ask about our Freeze Fam’s Member Hours for extended access to coffee & cold plunge 7 days a week, including holidays 🇺🇸

Memorial Day weekend is always one of our busiest, so if you’re planning to bring a guest, please connect with the team EARLY so we can make sure everyone’s taken care of.

Wishing everyone a safe, restful, and meaningful holiday weekend 🙏

From “I would never” to “see you tomorrow” … aka the cold plunge effect 🤍❄️Members, did you ever think you’d love cold w...
05/16/2026

From “I would never” to “see you tomorrow” … aka the cold plunge effect 🤍❄️

Members, did you ever think you’d love cold water immersion therapy as much as you do now?!

Address

4619 4th Street N
Saint Petersburg, FL
33703

Opening Hours

Monday 7am - 2pm
4pm - 8pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
4pm - 8pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm

Telephone

+17279544295

Website

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