06/17/2026
Summer screen time tip from Dr. Katzenstein:
Watch as she holds up her 🚦Approved, ⚠️ Caution, and 🛑 Stop signs to help parents distinguish between healthy screen habits and red flags.
✅ Approved: Video chats with family, educational apps, and creative projects.
⚠️ Caution: Passive entertainment in moderation.
🛑 Stop: Mindless scrolling, excessive screen use, and screens replacing outdoor play, family time, or sleep.
The goal isn’t zero screen time—it’s balanced, intentional screen time.