Mid Atlantic Nutrition Specialists, LLC

06/23/2026

06/22/2026

Great message about exercise from Danielle!

06/21/2026

Let’s normalize men needing support - from their friends, family, dietitians and therapists 💙

06/20/2026

We would love to hear in the comments! Or send us a DM to share privately.

06/13/2026

Anyone else notice this? 😒

06/09/2026

They just want you to jump in! 🎉🙌☀️

06/06/2026

Healing from an eating disorder is very hard! One thing that makes it so hard is the amount of food that needs to be eaten on a daily basis. It’s often more than the person has ever eaten before, and more than the people around them are eating.

This is hard, but a necessary and normal part of recovery.

If you are supporting someone in their recovery, refrain from making comments about how much food is on their plate. Just support them, and validate their struggles. 💜

06/03/2026

🤍 credit to

06/01/2026

June is LGBTQ+ Pride Month, which promotes and celebrates dignity, equality, and visibility for the LGBTQ+ community.

At MANS, our goal is to create a safe and welcoming space where everyone can be themselves. Our clinicians are dedicated to continued learning and growing in order to best support you in your journey to make peace with food. To all our clients, thank you for being you, for sharing your stories with us, and allowing us to walk with you on your road to recovery 🌈💕

Source - NEDA

05/29/2026

Some people have smaller/thinner mid sections because of their genetics. ➡️ Most people (especially females) without stomach rolls have too little body fat from disordered behaviors which will lead to further health complications.