Move Forward Counseling, LLC

10/30/2026

When you’re experiencing loss, it can feel like the entire world keeps rushing by while time stands still for you.

Grief isn’t just about death; it shows up in major life transitions, relationship changes, career shifts, and unexpected losses. Navigating it can feel overwhelming, but you don’t have to carry it by yourself.

Seeking grief counseling can feel difficult when you are already carrying the weight of a major life change. A grief counselor can provide a supportive, nonjudgmental space to process heavy emotions, explore healthy coping strategies, and begin adjusting to life after loss.

📖 Read our full blog post: https://moveforwardpa.com/navigating-grief-after-loss-and-life-changes-grief-counseling-in-state-college-and-online-in-pennsylvania/

💙 Move Forward Counseling offers in-person and secure online grief counseling in State College, PA, and throughout Pennsylvania. You don't have to walk the grieving path alone. We have a team of over 60 licensed therapists in PA many who specialize in counseling through life transitions and grief & loss.

🗓️ Take the first step and request a session: https://moveforwardpa.com/contact.

10/30/2026

When did taking care of everyone else start to feel like you are losing yourself? Caregiver burnout rarely happens overnight—it sneaks up in constant fatigue, unspoken resentment, and the quiet guilt of wanting just one moment to breathe. You don’t have to navigate it alone.

Hully Hoover, LPC, NCC, brings decades of experience helping adults navigate caregiving stress, anxiety, grief, and major life transitions. Her approach incorporates evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, to help you reframe unhelpful thought patterns, release constant guilt, and restore your energy through sustainable self-care.

If putting everyone else first has left you feeling depleted and stuck, support is available. Hully provides in-person therapy at Move Forward Counseling’s State College office and online throughout Pennsylvania. MFC also has other counselors who specialize in caregiver stress and burnout. Ask scheduling for help getting matched with the right therapist (online across PA or in-person at six therapy offices).

Learn more about Hully: https://moveforwardpa.com/therapists/hully-hoover.

Schedule an appointment: https://moveforwardpa.com/contact.

Caregiver Stress Therapy in Pennsylvania. Caring for a loved one can be taxing on the most resilient of people. Find support focused on you.

10/29/2026

🪟You can’t tell if someone has an eating disorder just by looking at them. 🤔 No single “look” defines who is struggling.

Before the DSM-5 came out in 2013, doctors mainly recognized two eating disorder diagnoses:
anorexia nervosa and bulimia nervosa. The criteria for both were narrow, and they tended to reflect one specific picture — often a white, cisgender woman from a higher-income background.

Because of that narrow lens, many people whose symptoms didn’t match this picture were overlooked, misdiagnosed, or left out of research and treatment entirely.

Here’s what we know now: eating disorders affect people of every gender, race, age, body size, and economic background.

Read the blog ⬇️ to learn:
🧩Why Identity Matters
🧩The Barriers People Face
🧩What Inclusive Care Actually Looks Like

https://moveforwardpa.com/eating-disorders-dont-discriminate-how-identity-shapes-recovery/

10/27/2026

Apply to participate next year at the Touchstone Foundation event at https://touchstonefound.org/student-symposium/. Thank you to MFC's Clinical Director, Stephanie Schultz, LPC, for representing MFC as a panelist and hosting our resource table for the students aspiring tp mental health careers.

Learn more about Stephanie at https://moveforwardpa.com/admin-staff/stephanie-schultz/.

Ask MFC to submit an application to panel at your event at [email protected].

10/25/2026

When you’re experiencing loss, it can feel like the entire world keeps rushing by while time stands still for you.

Grief isn’t just about death; it shows up in major life transitions, relationship changes, career shifts, and unexpected losses. Navigating it can feel overwhelming, but you don’t have to carry it by yourself.

Seeking grief counseling can feel difficult when you are already carrying the weight of a major life change. A grief counselor can provide a supportive, nonjudgmental space to process heavy emotions, explore healthy coping strategies, and begin adjusting to life after loss.

📖 Read our full blog post: https://moveforwardpa.com/navigating-grief-after-loss-and-life-changes-grief-counseling-in-state-college-and-online-in-pennsylvania/

💙 Move Forward Counseling offers in-person and secure online grief counseling in State College, PA, and online throughout Pennsylvania. You don't have to walk this life transitions and grieving path alone. MFC has over 60 licensed therapists, many who specialize in counseling for life transitions and grief & loss.

🗓️ Take the first step and request a session: https://moveforwardpa.com/contact.

Mental Health Outpatient Therapy - A Private Practice
In-person: Lancaster, Lebanon, Hershey, Pittsburgh, York, State College, and online across PA. We welcome anyone aged six+ in PA. B-Corp; established in 2015. 💙

10/22/2026

MFC would appreciate your support by voting in any of the 7 categories for 2026, and you can write in "Move Forward Counseling, LLC" if you don't see our logo in the category you want to vote on. Vote in as many of the 7 categories as you would like.

Vote now: https://lnpbestworkplaces.voterfly.com

10/21/2026

Feeling like everyone else was handed an instruction manual for adulthood while you’re left guessing the next step?

Navigating your 20s often feels less like an exciting grand adventure and more like a series of unscripted plot twists. Whether you're trying to figure out how to meet people outside of a structured classroom, rethinking the career path you invested in, or wondering why your life doesn't match the timeline you planned, the weight can feel heavy.

Growth isn't a straight line, and you don’t have to blueprint your entire future overnight. At Move Forward Counseling, our licensed therapists across Pennsylvania provide a safe, supportive space for 20-somethings to process these major life transitions, untangle relationship hurdles, and build a life that actually fits who you are today.

You don't have to carry the pressure of figuring it all out by yourself.

✨ Learn more about our services https://moveforwardpa.com/services/therapy-for-20-somethings/

To get started, connect with our online or in-person team in PA, https://moveforwardpa.com/contact/ and let’s take the next step together.

10/19/2026

Join MFC next year at the City of Altoona - Blair County Pride Parade & Festival as an exhibitor and become a part of the resource community for Blair County. Learn more about the festival and organizers at https://www.altoonapa.gov/calendar/type/events/2026/blair-county-pride-parade-festival.

Thank you to the City of Altoona, PA Government for inviting us to participate. Thank you to Sara Zakutney for representing Move Forward Counseling and Heartwell Therapy, LLC at the event. Learn more about counseling with Sara at our Pittsburgh office or online anywhere in PA at https://moveforwardpa.com/therapists/sara-zakutney/. She is the Clinical Supervisor of our State College and Pittsburgh offices.

10/18/2026

Anthony Corkos, LPC, also offers counseling for ADHD, bipolar disorder, chronic pain/illness, self harm/esteem, grief & loss (including infertility and birth trauma), family dynamics (conflict, parenting, co-parenting, marriage/partnership issues, domestic abuse, codependency), phobias, OCD, ODD, and identity.

Immediate openings for new clients at the 2345 Murray Ave therapy office in the Squirrel Hill neighborhood of downtown Pittsburgh- and online sessions across Pennsylvania.

Read Anthony's full bio: https://moveforwardpa.com/therapists/anthony-corkos/
Book now: www.moveforwardpa.com/contact
Refer: www.moveforwardpa.com/refer