06/08/2026
On this episode I’m talking therapist to therapist with Chrissy Lawler from .peaceful.sleeper - a mom of 4 and fellow Licensed Marriage and Family Therapist, all about sleep and her new book “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep.”
Chrissy Lawler, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience. She has dedicated her graduate education to researching attachment, and her post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. Chrissy fundamentally believes that we should feel empowered and fulfilled in motherhood, and knows that better information and better tools are a critical piece of that puzzle.
As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep.
Featured on Good Morning America, Newsweek, and Better Homes & Gardens, Chrissy has worked with corporations, executives, professional athletes and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.
Episode available on Apple Podcasts, Spotify, and wherever you listen to podcasts!
