Life Stages

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Strengthening mind-body health and connection to nature 🧠💪🏻🍃 Rooted in psychology, behavioral health, and neuroscience 🔬

10/23/2026

Consider this your reminder that sometimes, the best advice comes from simply asking

10/20/2026

Ever feel like you just need to go outside and speak for the trees?

Maybe letting out your inner Lorax is exactly the reset you need. A little fresh air, time in nature, and a chance to slow down can go a long way. 💚

Take a breath, touch some grass, and give yourself a moment to recharge.

Explore Align by Life Stages for more ways to connect with nature and support your well-being.

10/18/2026

Take your mental health outside. 🌿

Sometimes a change of scenery can be a simple way to reconnect with yourself, slow down, and make space to breathe.

Step outside. Take a walk. Notice what’s around you. Give yourself permission to simply be.

Explore Align by Life Stages and discover new ways to support your well-being—one step, one breath, and one moment at a time.

10/14/2026

Welcome to Life Stages on the Trail | Join Align by Life Stages

10/09/2026

Stress doesn’t always need a big solution 🌿🌳

05/26/2026

We’re excited to be joining REI Path Ahead Ventures Founder Market at Outside Magazine Outside Days in Denver this upcoming weekend 🎉🍃

Come meet new and emerging outdoor brands, including Life Stages and our flagship app, Align, as we share what we’re building at the intersection of mental health, nature, and tech 😮‍💨🌳📱

As the outdoor industry continues to evolve, so are the ways people engage with wellness. While consumer spending patterns have shifted, activities like walking/running, electric biking, and at-home fitness continue to see major growth in sales across the industry* 🏃🏻‍♀️🚵🏾‍♂️🏋🏽‍♀️

At the same time, newer founder-led brands are helping shape the future of outdoor health, recovery, connection, and human performance alongside legacy brands that continue to dominate consumer recognition** 👀🛒

If you’ll be at Outside Days, stop by the Founder Market to meet some of the brands breaking into and expanding the outdoor industry. Stop by our section to explore Align—our personalized mind-body wellness app designed to help you regulate stress, understand your behavior patterns, and align with what matters most using science-backed and nature-inspired practices 📲✨

And on Sunday evening, head to the Rooted Stage to hear our founder, Zulma Terrones, alongside the founders of and Lyme Alert in a live podcast panel discussion with Shelby Stanger from Wild Ideas Worth Living 🎤🗣️

See you in Denver! 🌿💫✌️

Address

San Francisco, CA

Website

http://lifestages.us/, https://innersanctum.lifestages.us/

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