GetzWell Personalized Medicine

06/05/2026

Getting kids to eat nutritious foods doesn't have to feel like a full-time job🥤

We put together 4 kid-approved smoothies that pack in fruits, veggies, protein, and healthy fats... without tasting "healthy."

Which one would your kid try first?

Save this post for your next smoothie day and tag a parent who needs some new breakfast inspiration. 👇

06/01/2026

This week’s GetzWell Food Review: Back to Nature Rosemary & Olive Oil Crackers

Here’s what we liked:
🔵 Better ingredient profile than many traditional crackers
🔵 Whole wheat base
🔵 No artificial colors
🔵 Great paired with nutrient-dense foods like hummus or avocado

A few things to still keep in mind:
• Processed snacks can add up quickly
• Pairing matters
• “Natural” branding doesn’t always equal perfect nutrition

Overall GetzWell Rating: 7.8/10 (Good)

What snack should we break down next? 👇

05/21/2026

Kids come up with the strangest food combos… and somehow they swear it’s gourmet 😂

We need to hear yours...

What’s the weirdest food combo your kid is currently obsessed with? 👇

05/11/2026

To the moms who comfort, advocate, nurture, teach, and somehow do it all... Today is for you.

Happy Mother’s Day from all of us at GetzWell 💙

05/04/2026

Strong kids aren’t built overnight… they’re built bite by bite 💪

Broccoli might not always be their first choice, but it’s one of the best things for growing bodies and developing immune systems. Keep offering it. It adds up.

getzwell.com

05/01/2026

Crunchy, naturally sweet, and made with just fruit.

We reviewed Nature’s Turn Freeze-Dried Kiwi Crisps and gave them an 8.7/10 for simple ingredients, nutrient value, and snack-time versatility.

Try them on Greek yogurt, oatmeal, or straight out of the bag for an easy win.

04/23/2026

Immune systems aren’t built overnight 💪

In childhood, sleep, nutrition, movement, and gut health help lay the foundation for lifelong wellness.

getzwell.com

San Francisco pediatricians, GetzWell Pediatrics, use traditional & cutting-edge medicine to prioritize holistic health over symptoms to build personal wellness.

04/09/2026

A go-to you can feel good about 🤌

Simple, high protein, and easy to build on...

What's YOUR go-to healthy snack?

03/27/2026

"Feelings are like clouds in the sky..." 🌤️

Helping our children build emotional intelligence starts with two simple things:

1️⃣ Giving feelings a name.
2️⃣ Modeling that it’s okay to let them flow through us.

Now, we’d love to hear from you! What are your favorite books or strategies for teaching EQ at home?

03/13/2026

Ever wondered what a 60-minute Well Child Checkup looks like at GetzWell?

It starts with feeling welcome in a beautiful and clean space, an appointment that starts on time, and a provider who deeply listens and welcomes every question from you and your little one. It's about identifying root causes, not offering quick fixes. It's all about YOU.

Schedule a meet & greet today! 👉 getzwell.com