GetzWell Personalized Medicine

06/05/2026

Getting kids to eat nutritious foods doesn't have to feel like a full-time job🥤

We put together 4 kid-approved smoothies that pack in fruits, veggies, protein, and healthy fats... without tasting "healthy."

Which one would your kid try first?

Save this post for your next smoothie day and tag a parent who needs some new breakfast inspiration. 👇

06/01/2026

This week’s GetzWell Food Review: Back to Nature Rosemary & Olive Oil Crackers

Here’s what we liked:
🔵 Better ingredient profile than many traditional crackers
🔵 Whole wheat base
🔵 No artificial colors
🔵 Great paired with nutrient-dense foods like hummus or avocado

A few things to still keep in mind:
• Processed snacks can add up quickly
• Pairing matters
• “Natural” branding doesn’t always equal perfect nutrition

Overall GetzWell Rating: 7.8/10 (Good)

What snack should we break down next? 👇

05/04/2026

Strong kids aren’t built overnight… they’re built bite by bite 💪

Broccoli might not always be their first choice, but it’s one of the best things for growing bodies and developing immune systems. Keep offering it. It adds up.

getzwell.com

04/23/2026

Immune systems aren’t built overnight 💪

In childhood, sleep, nutrition, movement, and gut health help lay the foundation for lifelong wellness.

getzwell.com

San Francisco pediatricians, GetzWell Pediatrics, use traditional & cutting-edge medicine to prioritize holistic health over symptoms to build personal wellness.