What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 7pm Sunday 7:30am - 7pm

The Mind Heart Center

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United States
San Francisco, CA
The Mind Heart Center

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Welcome Home. Step inside, and let the noise fall away. One space. Every part of you, welcome. San Francisco Small class sizes.

Here, body and mind meet through massage, acupuncture, somatic healing, yoga, meditation, breathwork, and community. Currently online and outdoors and we work on relocating to a new city spot! Locally owned and operated, we offer intelligent yoga practice and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer something for everyone to continuously deepen their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages.

10/22/2026

Your Body Is Talking. Are You Listening?

Neck stiffness after a long day at your desk? Lower back pain that keeps coming back? Or maybe your body just doesn't move the way it used to?

I'm Dr. Alejandro Roman, a chiropractor at The Mind Heart Center in San Francisco.

I believe chiropractic care should go beyond a quick adjustment. It's about understanding why your body is hurting, how you move, and what we can do to help you feel and function better.

My approach combines chiropractic adjustments, soft-tissue therapy, sports rehabilitation, and corrective movement, always tailored to your body and lifestyle.

Whether you're an athlete recovering from an injury, a professional spending hours at a desk, or someone who simply wants to move without discomfort, I'm here to help.

You don't have to wait until pain interrupts your life to start taking care of your body.

I'd love to meet you.

Schedule a FREE chiropractic consultation with me at The Mind Heart Center in San Francisco.

https://www.themindheartcenter.com/chiropractic/

Dr. Alejandro Roman, D.C.

10/15/2026

What happens when you give yourself permission to truly feel?

Sometimes, words aren't enough.

At The Mind Heart Center in San Francisco, Primal Breathwork is more than breathing. It's an intimate experience of human connection, emotional exploration, and deep presence.

Guided by Priya Glikman, with close personal attention, gentle pressure-point work, and additional practitioner support, each session creates space to reconnect with your body, your emotions, and yourself.

And then there's the power of the group. Breathing together. Feeling together. Finding the courage to open up.

Every journey is different. Every emotion is welcome.

Small-group experiences are limited to just 9 participants. Private sessions are also available.

**Your heart matters. Your body remembers.**

Discover Primal Breathwork at The Mind Heart Center.

https://themindheartcenter.com

09/25/2026

What If Being Kind to Yourself Could Also Make You Stronger? 💚

When was the last time you stood up for yourself without feeling guilty? Or gave yourself the same kindness you so freely give to everyone else?

Join us for our FREE Monthly Book Club at The Mind Heart Center as we explore Fierce Self-Compassion by Kristin Neff.

Together, we'll talk about finding your voice, setting boundaries, letting go of self-criticism, and discovering how kindness can become your greatest strength.

📚 Two Sundays. One Powerful Book.

🍂 October 18 | Chapters 1-6 🍂 November 15 | Chapters 7-11 🕝 2:30 PM - 4:00 PM 📍 The Mind Heart Center, 1690 Union Street, San Francisco 💚 Hosted by Brittany McLaren, Licensed Clinical Social Worker & MindSet Practitioner 🎟️ FREE | Everyone is welcome!

You don't have to finish the book to join us. Just bring yourself, your curiosity, and a willingness to connect.

Come for the book. Stay for the honest conversations, unexpected connections, and maybe even a beautiful new friendship.

Your seat is waiting. Reserve your free spot! 💚

08/14/2026

Join Us Sunday August 23rd for an unforgettable Sound Healing experience in the EESystem.

With Dana Murphy

Book Your Tickets through themindheartcenter.com or link in bio!

See You All Soon

07/16/2026

Experience Sound Healing in the EE System and immerse yourself in restorative frequencies designed to support your wellness journey.

Join us for a unique experience that nurtures balance and well being

Book Your Session Today!!

07/09/2026

Experience the power of sound and energy combined with Emma Peck this
Sunday July 12th 4:15pm - 5:30pm

See you there ✨

06/19/2026

Celebrate this Fathers Day with a well deserved massage from our favorite massage practitioners
This Sunday 6/21

Book Now!
themindheartcenter.com

06/18/2026

For a Limited Time Enjoy 10% of Gift Cards from Massage Therapy, The Mindset Journey, and Acupuncture.

Wellness isn’t a goal but a way of life

06/17/2026

Celebrate the father figure in your life by gifting a massage tailored to their needs
Massage Therapy Session available this Thursday or Sunday

06/11/2026

Ready for the Weekend?

We have availability this Sunday! Book your massage today

themindheartcenter.com or link in bio 🪴

Address

1690 Union Street
San Francisco, CA
94123

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 7pm
Sunday	7:30am - 7pm

Website

https://www.themindheartcenter.com/, https://www.themindheartcenter.com/acupuncture/, https://www.themindheartcenter.com

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