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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Seeking Wellness Therapy

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United States
San Jose, CA
Seeking Wellness Therapy

Offering counseling in-person and via Telehealth. If you're ready to take that first step, I invite you to reach out.

My goal is to provide a safe, non-judgmental space where you can explore what’s weighing on you and start moving toward healing. Seasoned mental health clinician with over 20+ years of experience providing high quality counseling services to those struggling with a variety of anxiety disorders, depression and trauma.

07/30/2026

Research proves how effective mindfulness practices are in easing difficult emotions. Learn 6 ways to use it: http://bit.ly/6WaysMindful | https://christine-tronge.clientsecure.me/

07/28/2026

Should you meditate to improve your mental health?🧘🏽‍♀️ Consider trying this science-based approach: http://bit.ly/ShouldIMeditate | https://christine-tronge.clientsecure.me/

07/17/2026

Despite the narrative society feeds us, mental health issues are not taboo. Your thoughts and feelings are valid. http://bit.ly/steps2awareness | https://christine-tronge.clientsecure.me/

07/17/2026

Have you witnessed or experienced ? Take a look at how it can be prevented before it happens: http://bit.ly/TheSexualViolencePrevention | https://christine-tronge.clientsecure.me/

07/17/2026

Trauma recovery and eye movement: how are they related? You might be surprised: http://bit.ly/EMDR-theory | https://christine-tronge.clientsecure.me/

07/16/2026

Do you fear social interaction? Here are 4 strategies to help you conquer social anxiety: http://bit.ly/HelpSocialAnxiety | https://christine-tronge.clientsecure.me/

07/15/2026

Are you coping with anxiety or depression? CBT may be the right way for you to change your thought patterns: http://bit.ly/CBTSimplyExplained | https://christine-tronge.clientsecure.me/

07/15/2026

"Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you." - Anonymous | https://christine-tronge.clientsecure.me/

07/15/2026

Julie Gottman, Ph.D., says that when an individual’s life feels upside down it may be an indication of someone experiencing trauma. See what she has to say: http://bit.ly/Gottman-EMDR
| https://christine-tronge.clientsecure.me/

07/14/2026

EMDR can help with anxiety, trauma, and panic disorder. It worked wonders for Tricia Walsh; watch her TED talk here: http://bit.ly/emdrted | https://christine-tronge.clientsecure.me/

Address

San Jose, CA
95126

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://christine-tronge.clientsecure.me/

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