Alexandra Johnson, MD

Alexandra Johnson, MD Find greater vitality, clarity, and harmony!

Our services include Breema Bodywork, somatic psychotherapy, functional family medicine, and massage—all with the perspective and wisdom of Breema.

⚡What if your real wealth wasn’t money, but energy? Breema offers a revolutionary approach to burnout, nervous system im...
09/10/2026

⚡What if your real wealth wasn’t money, but energy? Breema offers a revolutionary approach to burnout, nervous system imbalances, and chronic fatigue—along with a new perspective on life.

In her latest Substack article, Alexandra Johnson MD presents practical tools to find innate energy when moving through fatigue.

💗 Read 'Your Energy is Your Real Wealth' on our Substack — https://alexandrajohnsonmd.substack.com/p/your-energy-is-your-real-wealth

09/09/2026

"How does Breema support freedom from judgment? Usually, the judgment starts internally. Why am I here? Did I do the form correctly? But when I experience mutual support with another person, that judgment vanishes and there is just this moment."

Daniel Helbig, Business Coach, Yoga Therapist & Self-Breema Instructor

🧡 Join us at any upcoming Breema or Self-Breema class, and experience the Nine Principles of Harmony firsthand.

🔗 breema.info/santacruz

09/08/2026

🍂 September 25th to 27th: Breema Weekend Retreat — a weekend of bodywork, Self-Breema, and the Nine Principles of Harmony. Balance your nervous system, and experience how you can relate to life with more balance, gratitude, and vitality.

FREE Intro Evening with Mini-Sessions
• Friday, Sept. 25th, 6:30 pm - 8:30 pm!

📍Hummingbird Valley Retreat Center, Santa Cruz, CA
🔗 breema.info/hvweekend

09/04/2026

"After 7 months of practicing Self-Breema, my whole body felt different. I recognized I no longer needed to strain myself anymore to achieve something. The Principle of No Force came alive for me."

Olaf Querhammer, Athlete & Breema Practitioner

💚 Join us for a weekly class or monthly workshop and experience the effect of No Force and the other Nine Principles of Harmony for yourself!

🔗 breema.info/santacruz

09/02/2026

🌱 Join us for our Monday night Breema class 'Enhancing Energy, Increasing Vitality', beginning September 14th.

🌿 Sign up for this class as a 6-week series, and dive deeper each week, or come to any class of your choosing.

📍 Hummingbird Valley, Santa Cruz, CA
🕖 Every Monday Starting Sept. 14th, 7:00 pm - 8:30 pm
🔗 breema.info/hvweekly

08/28/2026

🍁 This September, discover how Breema bodywork, Self-Breema, and the Nine Principles of Harmony can support your nervous system, your health, and your life!

Join us for our new 6-week Monday class series, our Wednesday Self-Breema class, or our upcoming Retreat Weekend.

✨ Breema Events in Santa Cruz, CA
📍Hummingbird Valley Retreat Center
🔗 breema.info/santacruz

08/26/2026

🍃 How did you discover Breema?

"I discovered Breema through my wife's therapist. I work with many people in different contexts, including coaching in the business world and yoga therapy. Breema supports all of these, as well as supporting my search for meaning."

Daniel Helbig, Business Coach, Yoga Therapist & Self-Breema Instructor

✨ Join us for the Summer Graz Breema Intensive, happening now.
📍Studio Herzfeld, Graz, Austria
🕖 Tuesday. August 25 - Saturday, August 29
🔗 breema.info/grazintensive

08/21/2026

"This journey of Breema has been a big support, and I wasn't expecting anything, and I think that was the key. There was never a goal, I just wanted to feel and experience myself more again."

Olaf Querhammer, Athlete & Breema Practitioner

✨ Join us for the Summer Graz Breema Intensive next week!
📍Studio Herzfeld, Graz, Austria
🕖 Tuesday. August 25 - Saturday, August 29

🔗 breema.info/grazintensive

08/21/2026

🔅The Summer Breema Intensive in Austria begins next week. From Aug. 25th to 29th, join us in multiple workshops as we find new energy and a new posture for life through connection with ourselves and others. Learn bodywork and self-care sequences to discover a taste of something new that you can bring into your everyday life.

Various attendance options are available. Experience the full intensive, come to one day, or to one workshop!

📍 Studio Herzfeld, Graz, Austria
🕖 Tuesday, August 25 - Saturday, August 29
🔗 breema.info/grazintensive

08/17/2026

🌼August 25-29: Summer Graz Breema Intensive

Join us for this five-day intensive! Experience an atmosphere of No Judgment and Mutual Support as you find new energy and enthusiasm for life. Learn bodywork and self-care sequences to discover a taste of something new that you can bring into your everyday life.

Various attendance options are available. Experience the full intensive, come to one day, or to one workshop!

📍 Studio Herzfeld, Graz, Austria
🕖 Tuesday, August 25 - Saturday, August 29
🔗 breema.info/grazintensive

Address

1690 Glen Canyon Road
Santa Cruz, CA
95060

Website

Alerts

Be the first to know and let us send you an email when Alexandra Johnson, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category