The Breema Center

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The Breema Center

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Breema is a practical method that unifies body, mind, and feelings to support harmony and presence.

Breema® is a simple, natural form of touch and body movement supported by nine universal principles. Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.

11/11/2026

"We all hold on to these stories of our life. When I come to a clarity of the mind, I begin to see am not the things that have happened to me."

Angela Porter, LMFT, Breema Practitioner & Instructor

Learn more about practice of Breema and mind-body connection via the resources in our bio. Discover our many weekly mindfulness workshops in Santa Cruz, Oakland, and online.

11/03/2026

When you do Breema, you touch the recipient so you can receive support to become more present. The best gift you can give to anyone is to be present. When you are present, you are helping create an atmosphere, an environment in which everyone could benefit. —from The Art of Being Present by Jon Schreiber

10/20/2026

One of the most important aspects of Breema is knowing—by experiencing—that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself. —from Coming to Yourself by Jon Schreiber

10/10/2026

Fall Breema Intensive starts today!
Join us online or in-person October 10-14
Register at breema.info/fall

10/06/2026

🍂 Fall Breema Intensive in Oakland, CA — Oct. 10-14, 2026

The Fall Breema Intensive at The Breema Center begins next weekend. From Oct. 10th to Oct. 14th, join us for 4-days of Breema workshops and body-mind connection with other students.

Learn bodywork and self-care sequences and discover a new way of relating to yourself.

Various attendance options available. Experience the full intensive, one day, or an individual workshop!

📍 The Breema Center, Oakland, CA
🕖 Saturday, October 10 - Wednesday, October 14
🔗 breema.info/fall

10/06/2026

If you try to figure out what the recipient needs, you’re lost. In separation, you can’t know. But if you know that you and the recipient are two units that belong to the same atmosphere, two parts of the same unity, you experience an inner satisfaction from what you’re doing. That’s how you know you’re really doing Breema. —from The Art of Being Present by Jon Schreiber

10/05/2026

"To express our true nature, nothing extra is needed...Extra is anything that’s in the past or future. In the present, there is no extra."

✨The Nine Principles of Harmony — No Extra 💚

🔗 Learn more about how to apply the principles in your everyday life via the resources in our bio.

09/28/2026

🔅 Coming back to the body supports you to come back to balance. Recognizing that you are unbalanced, without judgment, is the first step.

⚡Discover new energy by experiencing Breema—in clinic or during one of our many Breema workshops offered at our Santa Cruz & Oakland locations.

📍 Santa Cruz & Oakland, CA
🔗 More information about our clinics and workshops available in link in bio!

09/21/2026

🩵 When you taste your own existence, it's as if all your desires are fulfilled. You become free from desire, and therefore, free from fear.

🔗 Experience Breema: Receive a bodywork treatment in clinic, or join a class or workshop. Available in Santa Cruz, Oakland, and around the world: www.breema.com

09/19/2026

🍂 September 25th to 27th: Breema Weekend Retreat — a weekend of bodywork, Self-Breema, and the Nine Principles of Harmony. Balance your nervous system, and experience how you can relate to life with more balance, gratitude, and vitality.

FREE Intro Evening with Mini-Sessions
• Friday, Sept. 25th, 6:30 pm - 8:30 pm!

📍Hummingbird Valley Retreat Center, Santa Cruz, CA
🔗 breema.info/hvweekend

Address

6076 Claremont Avenue
Oakland, CA
94618

Website

http://www.breema.com/

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