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Sit Feel Heal Experience

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sit Feel Heal Experience, Meditation Center, Santa Cruz, CA.

11/09/2026

TUESDAY MID DAY CONNECT + RESET

Join us Tuesday for Mid Day Connect + Reset. A chance to pause in the middle of your week, settle into a guided meditation, and connect with yourself and others.

Whether you're carrying a lot, looking for a little space, or simply wanting to be part of community, there's room for you here.

Come as you are. No meditation experience necessary.

Tuesdays | 12–1:15 PM
Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz
In person and on Zoom. Link in bio.

12:00 Doors open and settle in
12:15–12:45 Guided meditation
12:45–1:15 Connection and reflection

$20 suggested donation. No one turned away for lack of funds. Pay what you can, when you can.

Take a pause. Find your people. Reset for the rest of your day.

11/08/2026

THE SUNDAY SIT | Come Start Your Week in Peace & Presence
Led by Jonathan Parvis
Join us Sunday morning for a chance to slow down, settle in, and reconnect with the present moment.

Sunday Sit is a welcoming, peer-led gathering with a short reading, a period of silent meditation, and space to simply be together.

No experience necessary. Come as you are and give yourself a little time to pause before stepping into the week ahead.

Sundays | 10–11 AM
Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz

Additional parking available at the Tannery, 1010 River Street.

$20 suggested donation. No one turned away for lack of funds. Pay what you can, when you can.

We hope to see you there.

11/07/2026

There are lots of ways to find a little more space, connection, and presence in the weeks ahead at Sit.Feel.Heal.

Whether you're looking to start your Sunday in stillness, take a midday pause, connect with community, or deepen your meditation practice, there's a place for you here.

HERE'S WHAT'S COMING UP:

SUNDAY SIT
Sundays | 10–11 AM
Start your morning with a quiet sit and a little space to settle into the week ahead.

TUESDAY MID DAY CONNECT + RESET
Tuesdays | 12–1:15 PM
Step away from the everyday rhythm. Meditate, connect, share, and reset with Joe Clements.

WEDNESDAY WOMEN'S CIRCLE
2nd Wednesday of the month | 7–8:30 PM
Join Jessica Escobedo for an evening of connection, community, and shared experience.

THURSDAY NIGHT MEDITATION GROUP
Thursdays | 7–8:30 PM
Come practice together at the Center. A weekly opportunity to pause, sit, and explore our relationship with experience. In person and livestreamed on YouTube.

AND DON'T FORGET OUR CITY RETREAT!
REGISTREATION LINK IN BIO

Taking Our Practice from the Seat to the Street
November 13–15

As we head into the busy holiday season, give yourself some time to slow down, reconnect, and bring your practice into everyday life.

You don't have to have it all figured out. Just come as you are.

All groups have a $20 suggested donation. No one turned away for lack of funds.

Find details and registration at sitfeelheal.org.

Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz
Additional parking at the Tannery, 1010 River Street.

11/06/2026

SIT.FEEL.HEAL. CITY RETREAT
Taking Our Practice from the Seat to the Street

As we head into the holiday season, life can get busy, complicated, joyful, and sometimes overwhelming. What if we made a little room to slow down and reconnect before it all picks up?

Join us for a weekend of mindfulness, meditation, and community as we explore how to bring our practice beyond the meditation cushion and into our everyday lives.

This is an opportunity to pause, meet our experience with curiosity, and learn how to stay present with life as it unfolds. Not by escaping the world, but by finding ways to move through it with greater care and awareness.

November 13th–15th

Friday, November 13th | 7–9 PM
Saturday, November 14th | 10 AM–4 PM
Sunday, November 15th | 10 AM–1 PM

Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz

Give yourself the space to slow down, reconnect, and find a little steadiness before the holidays begin.

Registration and details in the Link in Bio or at sitfeelheal.org. Join us for the weekend!

11/04/2026

Thursday Night Meditation with Joe Clements

Take a pause from the busyness of everyday life and join us this Thursday for an evening of meditation and community.

Our Thursday Night Meditation Group is a space to slow down, turn toward our experience, and practice being present together. No need to have it all figured out. Just come as you are.

Thursdays | 7–8:30 PM
Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz

Can't join us in person? We livestream on YouTube at so you can practice with us from wherever you are.

$20 suggested donation. No one turned away for lack of funds.

Extra parking is available at the Tannery, 1010 River Street.

Everyone is welcome. We hope to sit with you soon.

11/02/2026

What would it look like to have a more connected, skillful relationship with the world and with our own experience?

It starts with getting clear about the causes of our suffering. Maybe we don’t like the way we feel. Maybe we want something to change, something to make the discomfort go away. We start looking for something that will make us feel better.

And sometimes that same pattern shows up in our spiritual path.

We reach a point where we recognize that the way we’ve been doing things isn’t working anymore. So we start looking for answers. What’s going to help? What’s going to fix me? We read a book. Someone tells us we should meditate. And our response might be, “You should go f**k yourself.”

And honestly, that’s part of the human experiment, too.

The invitation isn’t necessarily to find another thing that will fix us. It’s to develop a different relationship with what’s happening. To become clearer about the causes of our suffering and begin exploring what might actually help us meet our lives with more skill, curiosity, and connection.

11/02/2026

Tuesday Mid Day Connect + Reset

Sometimes we just need to pause in the middle of the week, take a breath, and reconnect with ourselves and each other.

Join Joe Clements for Mid Day Connect + Reset, a weekly offering designed to fit into the rhythms of everyday life. Take some time to meditate, connect with community, and carry a little more presence into the rest of your day.

Every Tuesday | 12–1:15 PM

12 PM: Doors open
12:15–12:45 PM: Guided meditation
12:45–1:15 PM: Connection and reflection

Join us in person at Sit.Feel.Heal. Meditation Center, 907 River Street, Santa Cruz

Additional parking is across the street at the Tannery 1010 River Street.

$20 suggested donation. No one turned away for lack of funds.

11/01/2026

Sunday Sit | Come Settle In

After all the Halloween energy, take a moment to slow down and settle into your Sunday morning with us.

Join our Sunday Sit for a little quiet, meditation, and community. Give yourself space to breathe, be present, and start your day feeling a little more grounded.

Sundays | 10–11 AM
Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz

Extra parking is available at the Tannery, 1010 River Street.

$20 suggested donation. No one turned away for lack of funds.

Come as you are. No experience necessary. We look forward to sitting with you.

11/01/2026

Thursday Night Meditation Group | Thursdays, 7–8:30 PM
Come sit with us in community, practice being present, and make room for whatever you’re experiencing. Join us in person or livestream on YouTube at .

City Retreat | November 13–15
Taking Our Practice from the Seat to the Street
Register now, Link in Bio

Before the holidays get into full swing, give yourself the gift of slowing down. Join us for a weekend of practice, connection, and exploring how we bring mindfulness into our everyday lives.

All groups meet at Sit.Feel.Heal. Meditation Center, 907 River Street, Santa Cruz. Extra parking is available at the Tannery, 1010 River Street.

Our weekly groups have a $20 suggested donation. No one is turned away for lack of funds.

You don’t have to wait until life slows down to find a little peace. You can start right where you are.

We hope to see you soon. Happy Halloween, and may we move through this season with a little more presence, care, and connection.

10/30/2026

Come join our Last Friday mindfulness creative salon! Sign ups start at 7:30 and performances go from 8-9:30PM. At meditation center
907 River Street, Santa Cruz. Extra parking is available at the Tannery across the street 1010 River Street.

Come in costume if you want. Bring a treat to share, some art, and enjoy the night in community.

Address

Santa Cruz, CA
95060–95067

Website

facebook.com

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