Anthony Garcia LMFT

08/21/2026

There’s the story everyone sees.
And then there’s the story you carry quietly.

The grief. The trauma. The stress. The moments that changed you. The things you thought you should be “over” by now.

That story deserves a place to be heard.

My therapy room is a space to slow down, understand what you’ve been carrying, and begin healing without judgment or pressure.

I specialize in trauma, EMDR, grief, life transitions, stress, and coping skills.

Because I believe healing is hidden in the stories we share.

Maybe it’s time to tell yours. 🔥

Anthony Garcia, LMFT #149340
805-295-8696

08/21/2026

Ever wonder why something that happened years ago can still feel like it happened yesterday?

Sometimes the mind understands that an experience is over, but the body and nervous system still react as if the danger is happening now.

That is where EMDR can help.

EMDR is a trauma-focused therapy designed to help the brain process distressing memories, emotions, and negative beliefs that may still feel stuck. You remain awake, aware, and in control throughout the process, and you do not have to tell every detail of your story for healing to occur.

The goal is not to erase what happened. It is to help the memory become something you can remember without continuing to relive it.

I believe healing is hidden in the stories we share. If your past is still showing up in your present, let’s talk about whether EMDR may be right for you.

Anthony Garcia, LMFT #149340
📱 805-295-8696

08/20/2026

NOW ACCEPTING NEW CLIENTS
There are stories we carry that no one else sees.

The grief we have learned to live around.
The trauma we thought we were supposed to be over.
The stress we keep pushing through.
The parts of our lives that have changed us, even when everyone else thinks we are doing fine.

Your story deserves to be heard before it becomes too heavy to carry.

I believe healing is hidden in the stories we share. Therapy gives you a space to tell those stories, understand what you have been carrying, and begin moving forward with greater clarity, connection, and hope.

I work with adults navigating:

• Trauma & EMDR
• Grief & Loss
• Life Transitions
• Stress & Coping Skills
• Emotional Support Animal (ESA) Evaluations/Letters

Telehealth available throughout California.

Private Pay: $200 per session
Insurance accepted from select providers
CenCal, Anthem, Optum, United Health, Aetna, Kaiser NorCal

Call or text: 805-295-8696

Anthony Garcia, LMFT #149340

08/20/2026

🔥 NOW ACCEPTING NEW CLIENTS 🔥

You do not have to wait until life falls apart to ask for support.

Whether you are carrying the weight of trauma, navigating grief, adjusting to a major life transition, or simply feeling overwhelmed by stress, therapy can give you a place to slow down, process what you are carrying, and begin moving forward.

I specialize in:
🔥 Trauma & EMDR
🔥 Grief & Loss
🔥 Life Transitions
🔥 Stress & Coping Skills
🔥 Emotional Support Animal assessments and letters when clinically appropriate

💻 Telehealth throughout California
💵 Private Pay: $200 per session
✅ Insurance Accepted: CenCal, Anthem, Optum, UnitedHealthcare & Kaiser NorCal

📱 Call or text: 805-295-8696

Anthony Garcia, LMFT #149340

I believe that healing is hidden in the stories we share.

Healing is hidden in the stories we share. Therapy offers a space to explore your story with honesty, compassion, and hope, so you can move beyond surviving and begin truly healing.

07/10/2026

Healing is hidden in the stories we share.

Whatever chapter you're in, you don't have to walk through it alone. The therapy room is a place to be heard, understood, and supported as you begin writing a new chapter of healing.

Learn more at

Licensed Marriage & Family Therapist specializing in trauma, anxiety, and grief. Telehealth services throughout California. Healing is hidden in the stories we share.

07/09/2026

What if politics affects your mental health more than you realize?
I'm currently recruiting participants for my doctoral research at Liberty University, exploring how millennials experience political anxiety. The study seeks to better understand how political content, social media, elections, and political discussions influence emotions, relationships, and everyday life.
If you're a millennial (born 1981-1996) and are interested in sharing your experience through a confidential virtual interview, I'd love to hear from you.
For more information or to receive the eligibility questionnaire, please email me at [email protected].
See the flyer below for additional details, and please feel free to share this post with anyone who may be interested. Thank you for supporting this research!

07/06/2026

Participants needed for a confidential dissertation study. The study explores millennials’ experiences with political content, emotional stress, and social media use. See the flyer for details, or email [email protected]

07/05/2026

What if politics affects your mental health more than you realize?

I'm currently recruiting participants for my doctoral research at Liberty University exploring how millennials experience political anxiety. The study seeks to better understand how political content, social media, elections, and political discussions influence emotions, relationships, and everyday life.

If you're a millennial (born 1981-1996) and are interested in sharing your experience through a confidential virtual interview, I'd love to hear from you.

For more information or to receive the eligibility questionnaire, please email me at [email protected].

See the flyer below for additional details, and please feel free to share this post with anyone who may be interested. Thank you for supporting this research!

03/26/2026

Some of the hardest moments don’t happen during the day.
They happen at night… when everything finally slows down and there’s nothing left to distract from what you’re feeling.

I’ve created a space for that.
Evening and late-night therapy sessions for adults who feel the weight of anxiety, trauma, and overwhelmingness most when the day ends.

A place to process, settle, and begin to heal.
Because healing is hidden in the stories we share.

Now accepting a limited number of evening clients.

Website:

https://anthonygarcialmft.com/