SHIFT - Recovery by Acorn

SHIFT - Recovery by Acorn Providing treatment and resourses for food addiction recovery

Just checking in after the long weekend 👀 Lots of (free) Clarity Conversation timeslots available this week for anyone n...
09/07/2026

Just checking in after the long weekend 👀

Lots of (free) Clarity Conversation timeslots available this week for anyone needing a 1:1 chat to get honest about their relationship with food 💙

Just checking
you know the drill 👀If you’re just now realizing that you have, in fact, not taken a real breath today, ch...
09/03/2026

Just checking
you know the drill 👀

If you’re just now realizing that you have, in fact, not taken a real breath today, check out one of Gina’s free guided meditations (linked in our bio!)đŸ§˜â€â™€ïžđŸ§˜â€â™‚ïžđŸ§˜

Still juuuust checking
👀And no, by “giving yourself a little breathing room” we don’t mean throwing your recovery plan t...
09/02/2026

Still juuuust checking
👀

And no, by “giving yourself a little breathing room” we don’t mean throwing your recovery plan to the waysideđŸ€Ș

Feeling like you need to check in with a professional about your recovery path right now? Book yourself a free Clarity Convo through our biođŸ€

Just checking
💙
09/01/2026

Just checking
💙

📣It’s the first Tuesday of the month, which normally means Shift Happens...but not tonight. We’re taking a pause from th...
09/01/2026

📣It’s the first Tuesday of the month, which normally means Shift Happens...but not tonight. We’re taking a pause from the webinar series this month.

We’ve mentioned this during recent webinars, but wanted to pop into your feed with a friendly reminder—because showing up to an empty Zoom room is nobody’s idea of a good time. 😂

Thank you for being part of the Shift Happens community. 💛 We’ll keep you posted about what’s next!

If you've been wondering whether food addiction might explain your struggle with food, this is your chance to explore it...
08/27/2026

If you've been wondering whether food addiction might explain your struggle with food, this is your chance to explore it and finally get unstuck!

đŸ’» "The First SHiFT" workshop is happening this Saturday, August 29.

In just 3 hours, you'll learn more about:
→ What food addiction actually is
→ How to recognize the signs
→ The difference between emotional eating and food addiction
→ What recovery can look like

Most importantly, you'll have an opportunity to start making sense of something that may have felt confusing, frustrating, or even impossible to change.

And you don't have to commit to anything..."the First SHiFT" is completely FREE.

📅 This Saturday, August 29th
⏰ 11am–2pm EST
đŸ’» Online via Zoom
🔗 https://shiftrecovery.kartra.com/page/FirstSHiFT

If you've been thinking, “Maybe I should look into this
” don't keep putting it off.

Join us this Saturday and take the first step toward understanding what's really going on.

You don't have to jump straight into an Intensive to start working toward recovery. For some people, Food Freedom is eno...
08/26/2026

You don't have to jump straight into an Intensive to start working toward recovery. For some people, Food Freedom is enough!

It's a self-directed online course that gives you the education, tools, food plan, worksheets, and coaching/instructional videos to start putting recovery into practice, all at a pace that works for YOU.

Some people thrive with that independence and go on to find lasting abstinence.

Others discover along the way that they need more structure, accountability, and hands-on support. If Food Freedom isn't enough and you decide an Intensive is the right next step, the cost of your Food Freedom course can be deducted from your Intensive registration!

So you're not taking a gamble on where you start.
You're simply starting.

Learn more about the Food Freedom online course here: https://shiftrecovery.kartra.com/page/foodfreedom

Things you DON'T have to do before booking a Clarity Conversation:❌ Know exactly what's wrong❌ Know whether you're a foo...
08/25/2026

Things you DON'T have to do before booking a Clarity Conversation:

❌ Know exactly what's wrong
❌ Know whether you're a food addict
❌ Know which program you need
❌ Have funds available
❌ Be 100% ready
❌ Have a dramatic “this is my rock bottom” moment

You can actually just...talk to someone.
Wild concept, we know! 😂

A Clarity Conversation is a free, no-pressure opportunity to ask questions to food addiction experts, share what's been going on for you, and explore support options that could be a good fit based on YOUR lifestyle/needs/schedule. Recovery support isn't a one-size-fits-all kind of thing.

Book a time that works for you here: https://calendly.com/shift-one-on-one/30min

Come as you are. We'll take it from there.

08/20/2026

8 days in person. 10 weeks of aftercare. A whole lot of support.

Because we’re not in the business of saying, “Okay, here’s what you learned
 good luck out there!” 😅

After an Intensive, you’re not left to figure it all out on your own (because changing old patterns takes more than 8 days!). You’ll have 10 weeks of structured virtual aftercare, ongoing accountability with your Intensive cohort, immense support from SHiFT professionals, and an Alumni community full of people who are walking the road to recovery alongside you.

We have been where you are, and we understand what it takes to keep going.

Unsure whether an Intensive could be the thing you need? Schedule a free Clarity Conversation to go through all the available supports (free workshops, paid programs, and help outside of SHiFT!).

If you’re constantly thinking about food, making deals with yourself, hiding what you eat, starting over every Monday, o...
08/19/2026

If you’re constantly thinking about food, making deals with yourself, hiding what you eat, starting over every Monday, or wondering why this feels so much harder for you than it seems to for everyone else...it might be time to talk to someone.

You don’t have to know exactly what’s wrong or feel like you're at "rock bottom".

A Clarity Conversation is simply a chance to share your story, ask questions, and get professional insight into what kind of support might make sense for you.

No pressure. No obligation. Just a conversation with someone who gets it.

If this sounds familiar, reach out! 💛
https://calendly.com/shift-one-on-one/30min

Address

Sarasota, FL
34232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19413782122

Website

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