SHIFT - Recovery by Acorn

SHIFT - Recovery by Acorn Providing treatment and resourses for food addiction recovery

“It’s a long weekend, so the rules don’t apply… right?” 😅☀️Let’s be honest: summer throws food recovery for a serious lo...
06/23/2026

“It’s a long weekend, so the rules don’t apply… right?” 😅☀️

Let’s be honest: summer throws food recovery for a serious loop. Between the backyard BBQs, family vacations, cottage weekends, and the casual "it’s a sunny Tuesday, let's get ice cream!" mentality, it can feel like navigating a minefield.

But you don’t have to hide indoors until September to protect your peace!

Join us for next month’s free SHiFT Happens Webinar: "The Summer Social Survival Kit: Boundaries & Bites"

We’re breaking down:
🍔 The Bites: Practical logistics for staying on plan, and attending food-centric events without feeling deprived.
🙅‍♀️ The Boundaries: Exact scripts for handling "food pushers" and how to stop justifying your choices to others.
🚗 The Exit Strategy: How to protect your recovery and actually enjoy the sunshine.

Recovery doesn't mean missing out on summer fun—it means finally experiencing it without the hangover of guilt and shame.

🗓️ When: Tuesday, July 7th
⏰ Time: 7:30pm ET | 4:30 PT
🔗 How to Join: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g #/registration

06/20/2026

WHO is the SHiFT Intensive actually for?!🤔

It's for you whether you're brand new to the idea of food sobriety, in relapse, unsure if you're addicted to food (but know something needs to change), or a stable long-timer who wants to deepen your recovery.

Not sure if you belong here?
1️⃣ Take the free Yale Food Addiction Scale assessment
2️⃣ Book a Clarity Conversation (https://calendly.com/shift-one-on-one/30min)
3️⃣ Decide from a place of clarity — not fear.

Our next intensive kicks off on July 10th & registration is open now!
Full details here: https://shiftrecovery.kartra.com/page/shift-intensive

06/18/2026

We often get asked...what is a SHiFT Intensive?🤔

It’s a dedicated 11-week journey (8-days in person, 10-weeks aftercare) to help you break free from the obsession that controls your day-to-day. We provide the tools, expertise, and support to help you reclaim your life!

We'd love to have you join us in our next program in Florida this July, or virtually in September!

Full details on The Intensive can be found here!: https://shiftrecovery.kartra.com/page/shift-intensive

Want to chat through all the options to support your recovery? Schedule a FREE Clarity Conversation with a food addiction expert. No pressure to join a program, just honesty and a listening ear from someone who has been in your shoes.
https://calendly.com/shift-one-on-one/30min

Sometimes you need to step away from your day-to-day to truly find your footing again. 🌿We’re heading to Kissimmee, Flor...
06/16/2026

Sometimes you need to step away from your day-to-day to truly find your footing again. 🌿

We’re heading to Kissimmee, Florida this July 10th–17th for our next in-person SHiFT Intensive, and we’d love to see you there. It’s 8 days away from old patterns, finding peace with food, and doing the deeper work surrounded by people who just get it.

We follow the intensive with 10 weeks of aftercare, so you aren't left on your own when you get back home. If you’ve been looking for a sign to prioritize your recovery, this is it.

Details here: https://shiftrecovery.kartra.com/page/shift-intensive

Imagine food noise like your smoke alarm, blaring constantly.🚨A GLP-1 medication may help quiet the alarm, but if there’...
06/10/2026

Imagine food noise like your smoke alarm, blaring constantly.🚨

A GLP-1 medication may help quiet the alarm, but if there’s still an electrical fire burning in the walls…you will definitely need to deal with that!

Recovery is about so much more than just reduced appetite or smaller bodies. The deeper work of recovery still matters, because food addiction is rarely just about the food. It’s about the relationship with the food, the relationship with ourselves, and often, the pain we’ve been trying to soothe all along.

Our newest blog explores why the inner work still matters.

https://foodaddiction.com/2026/06/ozempic-cant-do-your-inner-work/

Maybe you're thinking..."I've had a rough week with my abstinence.""I don't have anything to say.""I'll come next time."...
06/09/2026

Maybe you're thinking...
"I've had a rough week with my abstinence."
"I don't have anything to say."
"I'll come next time."

This is your sign to come anyway!

Some days you'll share.
Some days you'll listen.
Some days you'll simply be reminded that there are people who understand exactly what you're going through.

That's what SHiFT Strong calls are all about.

💛 Judgment-free.
🌱 Recovery-focused.

We meet 4 times each week on Zoom—no registration required, just show up as you are! You belong here. 💛

Wednesdays: 5:00 – 6:00 pm PST / 8:00 – 9:00 pm EST
Saturdays: 8:30 – 9:30 am PST / 11:30 am – 12:30 pm EST
Sundays: 4:00 – 5:00 pm PST / 7:00 – 8:00 pm EST
Mondays: 5:00 – 6:00 am PST / 8:00 – 9:00 am EST

Join here for free!: https://foodaddiction.com/shift-strong-online-meetings/



We'll save you a spot.

"I never thought it would work, and it is!" 🌟For many, finding lasting food freedom feels like an impossible dream, espe...
06/08/2026

"I never thought it would work, and it is!" 🌟

For many, finding lasting food freedom feels like an impossible dream, especially after years of trying different programs without success. But as this testimonial shows, true change is absolutely possible with the right level of support!

You don't have to keep struggling alone. Join us for our upcoming SHIFT Intensive from July 10-17 in Kissimmee, Florida, and start your own journey toward a life of health and peace.

Get more info here: https://shiftrecovery.kartra.com/page/shift-intensive

You can be successful in your career.Successful in your relationships.Successful in almost every area of life.....and st...
06/04/2026

You can be successful in your career.
Successful in your relationships.
Successful in almost every area of life...
..and still feel completely powerless around food.

Food addiction often hides in plain sight.

The SHiFT Intensive offers a safe, supportive environment to explore the root causes of compulsive eating, understand the addictive process, and begin building a recovery plan that actually works.

Join us July 10th in Kissimmee, Florida and take the first step toward lasting food freedom.

✨ Real solutions.
✨ Real support.
✨ Real recovery.

Full Intensive details here: https://shiftrecovery.kartra.com/page/shift-intensive

If you’re feeling stuck, sometimes the best person to talk to is someone who has already walked the path🛣️Our team — Ama...
06/01/2026

If you’re feeling stuck, sometimes the best person to talk to is someone who has already walked the path🛣️

Our team — Amanda, Colleen, and Tina — understands the weight of food addiction because they’ve lived it. They aren't just trained experts, they're people in long-term food addiction recovery. We know what the obsession feels like from the inside out. That’s why we offer free Clarity Conversations!

These aren't a sales pitch. They are honest, 1:1 conversations to help you make sense of what you're facing and explore the paths to freedom. If SHiFT treatment isn’t the right fit for you, we’ll help you find a resource that is!

No obligation. No cost. Just clarity.

Book your 1:1 chat with Amanda, Colleen, or Tina here (lots of times available in June!): https://calendly.com/shift-one-on-one/30min?month=2026-06

"Doing this was the BEST thing I could’ve done." 🌟We love hearing things like this from our SHiFT Intensive attendees. I...
05/30/2026

"Doing this was the BEST thing I could’ve done." 🌟

We love hearing things like this from our SHiFT Intensive attendees. It’s a powerful reminder that food neutrality and sustained recovery aren't just goals—they are achievable realities!

If you’ve been looking for that missing piece to get you back on track, we have some exciting news: registration is open for our next in-person SHiFT Intensive, starting on July 10th, 2026!🗓️

Let’s do the work, together.
🔗Full Intensive details here: https://shiftrecovery.kartra.com/page/shift-intensive

Address

Sarasota, FL
34232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19413782122

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