Lateral Elements Massage

Lateral Elements Massage Massage Therapist for 12 years & business owner for 5. Specializing in Deep Tissue Massage, Fire Cupping & Japanese Head Spa.

Located inside Elite Vitality Med Spa in Sartell, MN. Helping you move, feel & live better. I'm Sarah, I've been a Massage Therapist for 8 almost 9 years now. I specialize in the Deep Tissue technique. I've been a Small Business owner for over a year and love it!

09/03/2026

🔥🫧 GET YOUR BODY ON THE TABLE! 🫧🔥

Your body does a lot for you every single day… it’s time to return the favor. 💪✨
🔥 Get your body on the table for a Fire Cupping Massage and give those tight, tired muscles the attention they deserve! 🫧🙌

Whether you're dealing with stubborn tension, sore muscles, or simply need time to reset and recharge, taking care of yourself is not too much to ask. 🤍
You deserve the time.
You deserve the care.
You deserve to feel good in your body. ✨

📍 Located inside Elite Vitality Med Spa in Sartell, MN
📞 Call/Text: 320-247-4207
💻 Book online: www.lateralelementsmassage.clinicsense.com

🔥

09/01/2026

🔥🫧 FIRE CUPPING BENEFITS 🫧🔥

Looking for a little extra relief from those stubborn, tight muscles? 💪✨ Fire cupping may be the perfect addition to your massage session!

Fire cupping uses suction to gently lift the tissue, helping encourage circulation and release areas of muscle tightness. 🔥🫧 Combined with massage, it can be a great option for those stubborn knots and areas that just need a little extra attention! 🙌

✨ Potential benefits of Fire Cupping include:
🫧 Helping release muscle tension and tightness
🫧 Encouraging circulation to the area
🫧 Providing a unique form of decompression for tight tissues
🫧 Helping improve mobility and range of motion
🫧 Complementing Deep Tissue Massage for those extra stubborn areas 💪

And yes… those famous cupping marks can happen! 😅🟣 They are temporary and can vary depending on the person and the area being treated.
🔥 Want to give Fire Cupping a try? Add it to your next massage and let’s get those muscles feeling some relief!

📍 Located inside Elite Vitality Med Spa
Sartell, Minnesota
📞 Call/Text: 320-247-4207
💻 Book online: www.lateralelementsmassage.clinicsense.com

Availability Over the Next 4 Weeks1 week out:Tuesday Sept 1st12:00pm 30-90 minutes1:15pm 30-90 minutes2:30pm 30-60 minut...
08/28/2026

Availability Over the Next 4 Weeks

1 week out:
Tuesday Sept 1st
12:00pm 30-90 minutes
1:15pm 30-90 minutes
2:30pm 30-60 minutes

Wednesday Sept 2nd
12:45pm 30-90 minutes
3:45pm 30 minutes

Thursday Sept 3rd
10:30am 30-90 minutes

2 weeks out:
Monday Sept 7th
10:30am 30-90 minutes
11:45m 30-90 minutes
12:45pm 30-60 minutes

Sept 8th - 14th Out of the Office

3 weeks out:
Tuesday Sept 15th
3:00pm 30-60 minutes

Wednesday Sept 16th
2:00pm 30-45 minutes

Thursday Sept 17th
9:15am 30-90 minutes
10:30am 30-90 minutes
11:45am 30-90 minutes
1:00pm 30-60 minutes

Friday Sept 18th
8:00am 30-90 minutes
9:15am 30-90 minutes
10:30am 30-90 minutes
11:45am 30-90 minutes

4 weeks out:
Monday Sept 21st
2:00pm 30-90 minutes
3:45pm 30-60 minutes

Tuesday Sept 22nd
1:00pm 30-90 minutes

Wednesday Sept 23rd
1:00pm 30-90 minutes

Thursday Sept 24th
9:15am 30 minutes

Friday Sept 25th
9:15am 30-60 minutes

📍 Book Online:�www.lateralelementsmassage.clinicsense.com�📲 Text 320-247-4207 to join the cancellation list or for any questions.

08/27/2026

🚨🐷 NEW SERVICE ALERT! 🐷🚨

Have you ever left your massage feeling so relaxed that you just wanted your little piggies to go “wee wee wee all the way home?” 😂🦶💨

Well… introducing “Counting Piggies!” 🐖✨
Okay, okay… before anyone tries to add this to their next appointment… THIS IS NOT A REAL SERVICE OR ADD-ON! 🤣🚫

Just a little humor to make you smile! 😜
But if you do want to give your hardworking feet, muscles, and body some much-needed TLC, I’ve got you covered! 💆‍♀️✨

📍 Located inside Elite Vitality Med Spa in Sartell, MN
📞 Call/Text: 320-247-4207
💻 Book online: www.lateralelementsmassage.clinicsense.com
Who else read this and immediately started counting their piggies?! 🐷🦶😂

08/25/2026

The relaxation may be what you experience on the table, but once your session is over, it’s time for me to get to work! 🧼🧺

Between every client, the room gets a full reset:
🛏️ Removing all used sheets and linens
🧴 Disinfecting and cleaning surfaces
🧹 Tidying up and resetting the room
✨ Putting fresh, clean sheets on the table
🕯️ Getting everything ready for the next client
It’s all part of creating a clean, comfortable, and welcoming space for every single person who walks through my door. 🤍
Because your experience starts before you even get on the massage table! ✨

📍 Lateral Elements Massage
Located inside Elite Vitality Med Spa
Sartell, Minnesota

Availability Over the Next 4 Weeks1 week out:Monday August 24th3:15pm 30-90 minutesTuesday August 25th3:15pm 30 minutesF...
08/21/2026

Availability Over the Next 4 Weeks

1 week out:
Monday August 24th
3:15pm 30-90 minutes

Tuesday August 25th
3:15pm 30 minutes

Friday August 28th
8:00am 30-45 minutes

2 weeks out:
Tuesday Sept 1st
12:00pm 30-90 minutes
1:15pm 30-90 minutes
2:30pm 30-90 minutes
3:45pm 30-90 minutes

Wednesday Sept 2nd
12:45pm 30-90 minutes
3:45pm 30 minutes

Thursday Sept 3rd
10:30am 30-90 minutes

Friday Sept 4th
1:00pm 30-60 minutes

3 weeks out:
Monday Sept 7th
10:30am 30-90 minutes
11:45m 30-90 minutes
12:45pm 30-60 minutes

Sept 8th - 14th Out of the Office

4 weeks out:
Tuesday Sept 15th
3:00pm 30-60 minutes
Wednesday Sept 16th
2:00pm 30-45 minutes

Thursday Sept 17th
9:15am 30-90 minutes
10:30am 30-90 minutes
11:45am 30-90 minutes
1:00pm 30-60 minutes

Friday Sept 18th
8:00am 30-90 minutes
9:15am 30-90 minutes
10:30am 30-90 minutes
11:45am 30-90 minutes

📍 Book Online:�www.lateralelementsmassage.clinicsense.com�📲 Text 320-247-4207 to join the cancellation list or for any questions.

08/21/2026

Ever wonder what happens before you get on the massage table? 💆‍♀️
Come spend a day with me and see some of the not-so-glamorous behind-the-scenes work that helps make your experience feel relaxing and magical! ✨

From walking into the office and sitting down to tackle all the business admin work, answering messages, and handling the things that keep my business running… to getting the hot towels warming, vacuuming, cleaning, restocking supplies, and getting the massage room ready for the day.

There is a lot that happens before you walk through the door and climb onto the table! 🤍
The goal is for you to walk into a clean, cozy, relaxing space where you can shut off your brain, relax, and focus on yourself—without seeing all the busy work that happened beforehand. 😉
Come along with me for a little day in the life of a massage therapist + business owner!

📍 Lateral Elements Massage
Located inside Elite Vitality Med Spa
Sartell, Minnesota

✨ National Relaxation Day ✨In a world that constantly tells us to do more, go faster, and stay busy, today is your remin...
08/15/2026

✨ National Relaxation Day ✨

In a world that constantly tells us to do more, go faster, and stay busy, today is your reminder to slow down.

National Relaxation Day is all about giving yourself permission to rest, recharge, and take care of YOU. Whether that means enjoying a quiet cup of coffee, reading a book, taking a walk, spending time with loved ones, or scheduling a massage, make time for something that helps you unwind.

Relaxation isn't a luxury—it's an important part of maintaining your physical and mental well-being. Taking time to rest can help reduce stress, ease muscle tension, improve sleep, and leave you feeling refreshed and ready to take on life's demands.
So today, take a deep breath, loosen those shoulders, and carve out a little time for yourself. You deserve it. 💙

Need help relaxing? I'd love to help you melt away stress and tension with a customized massage session.

📍 Lateral Elements Massage
📞 Call/Text to schedule your next appointment

Availability Over the Next 4 Weeks1 week out:Monday August 17th2:00pm 30-90 minutes3:15pm 30-90 minutesWednesday August ...
08/14/2026

Availability Over the Next 4 Weeks

1 week out:
Monday August 17th
2:00pm 30-90 minutes
3:15pm 30-90 minutes

Wednesday August 19th
2:15pm 30-45 minutes

Thursday August 20th
9:15am 30-90 minutes
10:30am 30-90 minutes
11:45am 30-90 minutes
1:00pm 30-60 minutes

Friday August 21st
8:00am 30-45 minutes
10:15am 30-90 minutes
11:15am 30-60 minutes

2 weeks out:
Monday August 24th
3:15pm 30-90 minutes

Tuesday August 25th
3:15pm 30 minutes

Thursday August 27th
11:00am 30-60 minutes

Friday August 28th
8:00am 30-45 minutes

3 weeks out:
Tuesday Sept 1st
12:00pm 30-90 minutes
1:15pm 30-90 minutes
2:30pm 30-90 minutes
3:45pm 30-90 minutes

Wednesday Sept 2nd
12:45pm 30-90 minutes
3:45pm 30-90 minutes
5:00pm 30-60 minutes

Friday Sept 4th
1:00pm 30-60 minutes

4 weeks out:
Monday Sept 7th
10:30am 30-90 minutes
11:45m 30-90 minutes
12:45pm 30-60 minutes

Sept 8th - 14th Out of the Office

📍 Book Online:�www.lateralelementsmassage.clinicsense.com�📲 Text 320-247-4207 to join the cancellation list or for any questions.

✨ Lateral Elements Massage is officially 5 years old! ✨Five years ago, I took the biggest leap of faith of my life and o...
08/10/2026

✨ Lateral Elements Massage is officially 5 years old! ✨
Five years ago, I took the biggest leap of faith of my life and opened Lateral Elements Massage.

What's funny is that when I graduated from massage school in 2014, I told everyone, "I never want to own my own business." 😅 I truly believed I would always work for someone else. Little did I know that life had much bigger plans for me.

Looking back now, opening my business was one of the best decisions I've ever made—not just professionally, but emotionally and mentally as well. It has challenged me, pushed me outside my comfort zone, and helped me grow into someone I never imagined I could become.

The last five years have been filled with lessons, laughter, hard work, and incredible relationships. None of this would have been possible without every single one of you. Whether you've been with me since day one or just recently found me, thank you for trusting me with your care, supporting my dream, and allowing me to do what I love every day. 💙 As a thank you for helping me celebrate this milestone...
⭐ Leave a Google Review for Lateral Elements Massage and receive $10 OFF your next massage session! ⭐

Simply leave your review and show me that it's been submitted at checkout during your next appointment to redeem your discount.
Your reviews help small businesses like mine grow and allow new clients to find me, and I truly appreciate every one of them.
Here's to the last five years... and to many more years of healing, growth, and serving this amazing community.

Thank you for being part of my journey. I couldn't have done it without you! ❤️

Address

2395 Troop Drive Unit 103
Sartell, MN
56377

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 8am - 2pm
Friday 8am - 2pm

Telephone

+13202474207

Website

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