Align & Flow

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Align & Flow 🌿Join our supportive community and start your journey for a healthier, happier you!🧘‍♀️Come and enjoy Yoga•Pilates•Barre classes and more….💖
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10/28/2026

💖Reminder!!!
If you purchase the month unlimited you can bring a friend for free once a month!!! So bring your bestie, your hubby or significant other!! 🫶🏼

10/27/2026

🚨Line Dancing For tomorrow Oct 28th
Has been Cancelled🚨

10/25/2026

💀Miss Kristen is pulling our name for the “Spooky Gift Giveaway”🎃

You all are truly killing your workouts Align & Flow .. We appreciate you all🫶🏼

We've got some exciting news! 🕯 Candlelight Yoga is officially back, happening every other Sunday evening starting Novem...
10/25/2026

We've got some exciting news! 🕯 Candlelight Yoga is officially back, happening every other Sunday evening starting November 1st!

Join us for a relaxing Vinyasa flow by candlelight, designed to help you slow down, unwind, and reset for the week ahead. 🧘‍♀️✨ Sign up today with the link in bio.

10/22/2026

Since you all loved our Beginner Yoga Class last week, we’re excited to be offering more classes starting this Sunday! 🧘‍♀️🤍

Our Beginner Yoga Flow is a warm, beginner-friendly Vinyasa class where you can learn the basics of yoga, build confidence in your practice, and move at a slower, more comfortable pace.

✨ Been wanting to try yoga but not sure where to start? This class is for YOU! Whether you're brand new to yoga or just looking for a slower-paced flow, we'd love to have you join us!

Upcoming Beginner Yoga Classes:

⭐️ October 18th | 10:30–11:30 AM
⭐️ October 25th | 10:00–11:00 AM
⭐️ November 8th | 10:30–11:30 AM

Help us spread the word by liking and sharing this post! 💫 You can sign up for class today with the link in bio. We can’t wait to see you on the mat! 🤍

10/21/2026

💗You all have been crushing your workouts!!!! Whats your favorite class!???
✨What would you like to see more of!?? Less of!! Leave me your thoughts!!!

Happy 21st Birthday to our Barre and Hot Pilates teacher.. Kristen!!
10/19/2026

Happy 21st Birthday to our Barre and Hot Pilates teacher.. Kristen!!

10/16/2026

Just a little something to take the edge off 😉

Whether you’re looking to de-stress, recharge, or simply move your body, we offer a variety of yoga, pilates, and barre classes with something for everyone. 🧘‍♀️ Take a peek at next week’s schedule 👇

SATURDAY
🏋️‍♀️ 9AM Yoga Sculpt

SUNDAY
⭐️ 9AM Power Pilates
🧘🏼‍♀️ 10:30AM Beginner Yoga
💕 6PM Pink Out Hot Pilates

MONDAY
✨ 5AM Yoga/Mat Pilates
🔥 5:30PM Hot Pilates

TUESDAY
🏋️‍♀️ 6AM Yoga Sculpt
🔥 10AM Hot Pilates
🩰 6:30PM Barre Blend

WEDNESDAY
🏋️‍♀️ 5AM Yoga Sculpt
🩰 5:30PM Barre Blend

THURSDAY
✨6AM Yoga/Mat Pilates

FRIDAY
🧘🏼‍♀️ 5AM Power Flow Yoga

Book at alignandflowyogastudio.com to secure your spot! First class is FREE! 💕

Address

110 South Pike Road, Suite 205
Sarver, PA
16055

Telephone

(724)5049496

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