Time For You Healing Center

Time For You Healing Center Open Monday-Friday by appointment only. See website for details.

HOSTING a meeting in our Salt Room!Trade the conference room for better vibes & Halotherapy! Who could complain about a ...
08/27/2026

HOSTING a meeting in our Salt Room!

Trade the conference room for better vibes & Halotherapy! Who could complain about a more efficient meeting?!

Call us today to schedule a time for your group! There are ten seats available.

Did you know we have ~iWave~ technology for both furnaces in our building, one being just for the Salt Room? Research do...
08/26/2026

Did you know we have ~iWave~ technology for both furnaces in our building, one being just for the Salt Room?

Research done by Nu-Calgon has shown that through using their iWave Needle-Point Bi-Polar Ionization Technology against SARS-CoV-2 (Covid-19), an outstanding 99.4% reduction of SARS-CoV-2 was shown in just 30 minutes. All tests were run using proprietary NPBI technology.

We are grateful to have introduced this technology over four years ago to help keep us all safe!

We are a proud member of the Salt Therapy Association!Wondering how Halotherapy can help you?Come speak with our certifi...
08/25/2026

We are a proud member of the Salt Therapy Association!

Wondering how Halotherapy can help you?
Come speak with our certified halotherapists!

We hear this question often!Although it may feel easiest to be given a “magic number” and you’ll be good to go, that’s j...
08/24/2026

We hear this question often!

Although it may feel easiest to be given a “magic number” and you’ll be good to go, that’s just not how it works. There truly is no “one size fits all” answer because not only is every condition different, but every individual person is different, too.

If you suffer from Asthma, it is probable that the best thing you could do is Halotherapy sessions 3-5 times/week until you notice significant relief, and then find what works for you after that. It may still be coming 3-5 times/week, it may be coming once/month, or it could be anywhere in between – once again, everyone’s body is different and requires something different.

If you have Seasonal Allergies, it is probably best to start up regular sessions just before that time begins and to continue throughout the season.

If you are trying to get over a Cough you have had for months, it is probably best to do multiple sessions in a week until you experience significant relief – how many weeks will that be? That truly differs by every individual.

If you are just starting to feel like you may have a Cold coming on, it is probably best to get in as many Salt Therapy sessions as you can until you feel your symptoms dissipate.

If you have Eczema, you are likely looking at sessions 3-5 times/week for quite some time before noticing significant relief, as our skin can be affected by so many different everyday life variables.

It is important to know that although you are likely to notice some form of relief from just one Halotherapy session, most oftentimes just one is not enough to feel the total relief you are striving for.

Our certified Halotherapists are always willing to discuss what package options sound best for you based on your unique needs!

Wondering about the science of Halotherapy? Here is some information the Salt Therapy Association has provided:“To date,...
08/23/2026

Wondering about the science of Halotherapy?

Here is some information the Salt Therapy Association has provided:

“To date, dry salt inhalation therapy has been proven to:

•Exhibit a beneficial effect on the well-being of the patient, as well as a deliberate relaxation effect on the central nervous system

•Decrease the frequency of respiratory tract inflammations, producing better lung function & a diminished bronchial hyper-reactivity, which is a key sign of decreased inflammation

•Have a beneficial effect on inflammation of the lower respiratory tract & acute or chronic upper airway inflammation

According to international literature, dry salt inhalation therapy has also been proven to have an advantageous effect on some chronic dermatological diseases (psoriasis, pyoderma, atopic dermatitis)”

Eczema is an inflammation of the skin and can be uncomfortable. Itchy, red skin and rash are some common symptoms that e...
08/22/2026

Eczema is an inflammation of the skin and can be uncomfortable. Itchy, red skin and rash are some common symptoms that eczema can create. Dry salt particles increase the activity of skin ion channels that stimulate growth and regeneration. The salt particles balance the pH and auto flora and reduce harmful bacteria and inflammation of the skin. The studies done by The Salt Therapy Association show that after several treatments, scaling of the skin and drying and healing occurred.

Consistency is key!

Although Halotherapy seems to be a fairly new thing to many of us, it has been used in different forms since Ancient Gre...
08/22/2026

Although Halotherapy seems to be a fairly new thing to many of us, it has been used in different forms since Ancient Greek times.

In 1843, Polish Doctor Feliks Boczkowski discovered that salt miners rarely suffered from respiratory problems or colds, fewer than the general population. As the workers were mining, tiny particles of the salt were dispersed into the air (Similar to the way our Halogenerator works to disperse microscopic particles into our Salt Room during a session). The mines also provided ideal conditions for the salt to be dispersed into, with the right air pressure, circulation, humidity, and temperature below the Earth’s surface (Which is why our Salt Room has its own furnace and is sized accordingly to our generator and timed for 45 minutes).
When we think of mining jobs, we normally think about how dangerous and bad they are for the health of the workers—but the salt miners were in great health and it was obvious to see the benefits the salt had on their skin.

In 1964, an underground Allergy Treatment Spa was created in a salt mine in Poland with the intention of helping people with respiratory issues and overall health. The idea quickly spread and in 1968, the first speleo-hospital was opened in a salt mine in Ukraine.

After realizing how helpful spending time in these salt mines was to the health of so many, but lacking the convenience of getting to them, the first Halotherapy device was created in 1985 in the former Soviet Union. After the fall of the Soviet Union in 1991, halo-technology became accessible to the rest of the world and expanded to Europe, Canada, Australia and finally, the United States.

We are so thankful to be able to provide this service to the Sauk Prairie community and surrounding areas! Schedule a session to take some Time For You while also improving your overall health in our Salt Room 💜

This information, as well as further information, can be found on the Salt Therapy Association website.

Halotherapy is not only good for your lungs, but also provides benefits for your skin! According to the Salt Therapy Ass...
08/21/2026

Halotherapy is not only good for your lungs, but also provides benefits for your skin!

According to the Salt Therapy Association, scientific research has confirmed the micro-particles of salt to have a beneficial influence on the protective layer of skin and hairs. This increases activity of skin cell ion channels and activates electrophysiological activity that determines the skin’s protective properties. The salt provides pH normalization and induces reparative and regenerative processes in derma, increases skin rigidity, stimulates growth and improves hair health. The dry salt impacts the skin microcirculation and assists cellular membrane activity used in dermatology and cosmetology and enhances their effectiveness.

Halotherapy is a NATURAL and NON-INVASIVE therapy that can help RELIEVE the SYMPTOMS of a wide range of RESPIRATORY and ...
08/19/2026

Halotherapy is a NATURAL and NON-INVASIVE therapy that can help RELIEVE the SYMPTOMS of a wide range of RESPIRATORY and SKIN conditions. People experiencing everything from asthma to eczema may experience SIGNIFICANT and LASTING symptom relief following REGULAR salt therapy sessions.

At Time For You Healing Center, our Salt Room is ANTIMICROBIAL. We also have I-WAVE technology running in the room between sessions to purify the air.

According to the Salt Therapy Association, scientific research has found that inhaled dry salt particles have anti-infla...
08/18/2026

According to the Salt Therapy Association, scientific research has found that inhaled dry salt particles have anti-inflammatory properties that can help reduce inflammation in the entire respiratory tract, which widens the airways. Dry salt particles are also known to accelerate the transportation of mucus, as well as the elimination of residual tar and foreign allergens. This results in a cleaner respiratory system, which means a higher oxygen intake, increased energy and an improved immune system.

Dry salt is very absorbent and acts like a sponge, attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to act like a toothbrush that cleans through the respiratory system, removing build-up of foreign elements that cause various respiratory ailments and conditions.

Clean lungs are healthy lungs!

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719 Industry Road
Sauk City, WI
53583

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