Ladies Wellness Experience

Home
United States
Seaford, NY
Ladies Wellness Experience

Call Directions Website Contact the practice

A women’s wellness center offering a large schedule of fitness classes and one on one training, me

Formally known as "Ladies Workout Express", we have evolved to meet the changing needs of the women of our community. We will continue to offer our large selection of group fitness classes including ZUMBA(r), Yoga and strength training with both in person classes and virtually from the comfort of your home. We have a NEW fitness circuit which will give participants the experience of personal training in a small group atmosphere. Our new programs will include a wide variety of programs to help heal, nourish and transform our hearts and mind. With options from meditation classes, women's support groups, crafting and metaphysical workshops, the center is a one stop for women of all ages. Ladies Wellness Experience
Empowering Women
Mind, Body & Soul

10/31/2026

Thank you to everyone that came out for our Annual Zumba Halloween Party! It was a ton of fun!!

09/27/2026

Morning all, I hope everyone is ok with this crazy storm. My area was hit particularly bad with downed trees, some right outside my house. Workers were outside most of the night with chain saws. That, and after a discussion with Melissa, I am making the decision to close today Sunday, Sept. 27th. I apologize again, and I miss dancing/working out with you ladies.

09/26/2026

Due to the inclement weather and the state of emergency declared in Nassau and Suffolk I am cancelling classes for today Sept. 26th. I apologize for the inconvenience.

Please join me on zoom at 9:45am for Zumba (pre-recorded). Stay safe.

06/23/2026

Due to last night’s power outages, the gym currently has no Internet. We are working on getting it fixed, but I cannot stream any live classes today.

05/29/2026

12/26/2025

Due to inclement weather the studio will be closed Saturday 12/27. Apologies for any inconvenience. Stay warm & safe.

12/14/2025

Classes are canceled today 12/14 due to inclement weather. Stay warm & safe.

10/04/2025

Mike is stuck in traffic, the highway is shut down, 9am Kickboxing is cancelled.

07/12/2025

What a great day we had at our Summer Party! Thank you Shelter Link, Sage & Selenite Holistic Spa & Boutique & Lefty Music by Mike Pinelli for being a part of the fun! And a special thanks to everyone that came out to support. Raffles for Shelterlink will be available for purchase until Monday 7/14.

02/09/2025

Due to inclement weather, classes are canceled today 2/9. I have checked with ladies who live near the gym and the area has not been plowed yet.

Nilo’s area has also not been plowed & she is unable to get out.

We will be open tomorrow morning & I will be back. See you all then.

Address

3888 Merrick Road
Seaford, NY
11783

Telephone

+15168268858

Website

http://www.lweseaford.com/

Alerts

Be the first to know and let us send you an email when Ladies Wellness Experience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.