Brenna Gray DC

09/01/2026

Some more stretches for my friend and for you!

Supine quad /ITB/Adductor combo stretchCalf stre...

08/27/2026

Making some videos for a friend in pain, figured I’d share in case it helps someone else!
But if it makes it worse please see your Chiro or doctor!

Pigeon pose and a psoas stretch for a friend

07/18/2026

06/24/2026

If you are in the US check to see if your health insurance covers some easy personal training access. You can check it out here: https://www.trainwithkickoff.com?ref=gp_freetrial_udwn33n4849&giver=Brenna
So far so good. May as well make the most of insurance plan coverage !

03/19/2026

On March 19th in 1877, Almeda Jane Haldeman is born in Montevideo, Minnesota.

She attended the Minneapolis School and Cure, graduating in 1905. She moved to Saskatchewan, Canada with her husband. Almeda Haldeman, D.C. became the first chiropractor in Canada, also being one of the first female chiropractors in the world!

02/14/2026

Happy Valen-Spine’s Day make sure to get your spines checked for a healthy nervous system so you can function better for your loved ones and yourself!

Happy Valentine’s Day! ❤️

08/06/2025

My first week at Flourish Chiropractic Spa is going fantastic! Feel free to book an appointment with me at my new home!
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