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Monday 9am - 10pm Tuesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 7pm Saturday 9am - 7pm

Uma Clinic

Holistic Healing Center & Spa. Massage Therapy, CranioSacral Therapy, Integral Hypnotherapy, Trauma

Uma Clinic, a premier boutique MedSpa in Seattle, is a holistic oasis for renewal and self-care. We believe that we are at our full potential only when we are healthy, vibrant & empowered. To help you achieve your wellness and personal transformation goals, we customize treatments to aid you on your journey to be the best possible version of you. Our top-notch licensed medical and esthetic staff h

as decades of experience providing excellent patient care. We specialize in medical massage, lymphatic drainage, post-op lymphatic drainage, plastic surgery recovery, craniosacral therapy & bodywork, cutting edge aesthetic medicine and body contouring, advanced transformation coaching, clinical hypnotherapy, and luxurious results driven skin care.

07/28/2026

Did you know that early physical and emotional experiences can leave subtle, lasting imprints on the body? 🧠✨

Stress, difficult pregnancies, or labor complications experienced before and during birth can affect the developing nervous system. Later in life, these hidden tensions often show up as chronic muscle tightness, anxiety, emotional reactivity, or restricted mobility.

CranioSacral Therapy (CST) offers a gentle, deeply effective way to release these early patterns and restore balance.

🔬 How CranioSacral Therapy Supports Deep Healing:
🌿 Releases In-Utero Tension: Eases deep-seated physical restrictions and posture patterns formed early on.

🧠 Rebalances the Nervous System: Helps calm hyperreactivity and chronic stress responses rooted in early life experiences.

✨ Improves Emotional Regulation: Supports relief from subconscious anxiety and emotional strain.

💆‍♀️ Facilitates Physical Recovery: Relieves chronic physical discomfort and tight tissue patterns linked to birth trauma.

Through precise, light-touch techniques, CST helps your nervous system reset—allowing you to feel more grounded, aligned, and comfortable in your body.

💬 Ready to experience gentle, integrative healing at any stage of life?

https://umaclinic.com/craniosacral-therapy-seattle/

07/24/2026

Planning or recovering from plastic surgery on your legs or buttocks? Specialized post-op care is key to your results. 🩺✨

Procedures like a BBL, Thigh Lift, or Liposuction for Lipedema require a precise recovery protocol to accelerate healing, prevent scar tissue formation, and help your skin drape smoothly.

At Uma Clinic, our certified specialists design tailored post-surgical recovery pathways to help you:

✅ Rapidly reduce post-op swelling and bruising

✅ Prevent fluid retention (seromas) and fibrosis

✅ Protect your surgical investment and sculpt your results safely

Whether you are recovering from:
• BBL (Brazilian Butt Lift)
• Inner Thigh Lipo or Thigh Lift
• Specialized Liposuction for Lipedema

📍 We are here in Seattle to guide your healing every step of the way—safely and comfortably.

https://umaclinic.com/plastic-surgery-recovery/

07/19/2026

Your surgical transformation is only 50% of the equation. The other 50% is how you heal. 🩺✨

Whether you have chosen a facelift, liposuction, or a full mommy makeover, the recovery process is just as critical as the surgical procedure itself. Proper preparation and specialized post-operative care can significantly improve your healing journey, helping you get back to looking and feeling your absolute best.

At Uma Clinic, we specialize in professional Plastic Surgery Recovery in Seattle.

Our specialized Post-Op Lymphatic Drainage Massage is designed to:
✅ Accelerate your body's natural recovery timeline.
✅ Reduce post-surgical swelling, bruising, and fluid retention.
✅ Optimize and protect your final surgical results.

Don't leave your recovery to chance. Let our expert team support your body through every stage of your healing journey.

https://umaclinic.com/plastic-surgery-recovery/

07/15/2026

Lipedema: When "Managing" the Symptoms is No Longer Enough
For many women living with Lipedema, the daily routine is dominated by conservative management: medical compression garments, anti-inflammatory protocols, and regular lymphatic therapies. These tools are the foundation of self-care.

But because Lipedema is a progressive adipose tissue disorder, there often comes a point where conservative treatments hit a therapeutic ceiling.

If you are constantly pushing through physical limits, it is vital to know that surgery is not a failure of conservative care—it is the logical next step in clinical rehabilitation.

📍 The Three Boundaries: Recognizing the Shift to Surgery
When is it time to discuss lymph-sparing surgical intervention with your medical team? Look for these three critical shifts in your daily baseline:

1. The Pain Boundary: When heavy, deep aching and extreme hypersensitivity to touch persist despite daily compression and elevation, continuously disrupting your sleep and daily tasks.

2. The Mobility Boundary: When the physical accumulation of pathological fat deposits begins to alter your natural gait, strain your knees and hips, and restrict your ability to walk, climb stairs, or remain active.

3. The Tissue Boundary: When the subcutaneous layer transitions from soft swelling to dense, hard, nodular tissue (fibrosis). Once these fibrotic bands form, they lock in fluid and resist standard conservative therapies.

🔄 Your Surgical Partner: Pre- & Post-Op Decongestive Care
Deciding on surgery is a major milestone. Protecting that investment requires a healthy lymphatic environment.

At Uma Clinic in Seattle, we specialize in the clinical prep and recovery of Lipedema patients. We work directly with your surgical team to:

Prep the tissue before surgery to soften fibrotic areas and optimize local circulation.

Provide early post-op Manual Lymphatic Drainage (MLD) to rapidly flush surgical fluids, reduce bruising, and prevent the formation of hard, restrictive scar tissue.

Surgery aims to restore your mobility, relieve your pain, and give you your quality of life back. We are here to ensure your body is fully supported through every phase of that transformation.

💼 Are you evaluating your treatment options or preparing for Lipedema surgery in the Pacific Northwest? Connect with our specialized lymphatic team at Uma Clinic to build your clinical prep and recovery blueprint.

https://umaclinic.com/lipedema-treatment-seattle/

07/11/2026

Have you ever felt like your body is permanently stuck on "high alert," unable to truly drop into a state of deep, restorative relaxation? 🌀

When we live with prolonged stress or chronic pain, our central nervous system can easily become overloaded. This is exactly where CranioSacral Therapy (CST) comes in. Unlike traditional massage, this specialized modality uses an incredibly subtle, precise touch to interact directly with your central nervous system, helping to calm, regulate, and reset it from the inside out.

🧠 The Science Behind the Relief
By gently releasing micro-restrictions in the deep tissues, CranioSacral Therapy optimizes the natural flow of cerebrospinal fluid—the vital fluid that surrounds, cushions, and nourishes your brain and spinal cord. When this fluid circulates freely, communication between different regions of your brain and your body improves dramatically.

This deep system reboot delivers tangible benefits to your everyday life:

Deep Physical Relief: Dissolves accumulated, stubborn physical tension and persistent pain.

Mental Clarity: Promotes a genuine state of emotional balance, shutting down constant mental noise and anxiety.

Self-Healing: Restores your body’s natural, innate ability to repair, balance, and regulate itself.

🌱 A Safe Space for SomatoEmotional Release (SER)
Often, physical tightness is deeply intertwined with emotional stress that the body has quietly stored for years. At Uma Clinic, we provide a safe, compassionate, and nurturing environment for SomatoEmotional Release to unfold naturally. We empower you to safely explore, process, and resolve those deep-seated emotional challenges that frequently manifest as chronic physical pain.

Give your nervous system the breathing room it truly deserves. ✨

https://umaclinic.com/craniosacral-therapy-seattle/

07/08/2026

Did you know that your jaw is often the body's primary storage site for chronic stress and unresolved trauma?

At Uma Clinic, as intraoral massage and TMJD specialists in Seattle, we routinely see how a history of emotional tension, structural strains, or past physical trauma (like whiplash and dental surgery after-effects) manifests as persistent, debilitating pain.

Intraoral Massage (also known as Buccal Massage) is a safe, highly effective manual technique that directly addresses deep muscles both inside and outside the mouth, neck, and throat. By releasing these hidden compression points, we don't just stop the painful jaw clicking, clenching, and grinding—we frequently help resolve chronic migraines, tinnitus, and ear congestion.

In fact, forward-thinking oral surgeons now prescribe this specialized intraoral care as a powerful, non-invasive alternative to major procedures.

✨ A Holistic Connection:
Because severe jaw dysfunction is almost always intertwined with an overloaded nervous system, we highly suggest pairing your Intraoral sessions with our Somatic & Trauma Healing Therapies. Treating the physiological symptoms alongside the body's stress response is the key to lasting, profound relief.

https://umaclinic.com/intraoral-massage-tmj-pain-headache-jaw-surgery-seattle/

07/04/2026

This 4th of July, we celebrate freedom, community, and the joy of feeling your best! 🎆✨

True independence means being free from discomfort, persistent swelling, and the limitations of a heavy recovery. If you are navigating your post-op journey this summer, remember that your body deserves the freedom to heal gently, safely, and effectively.

Whether you are recovering from surgery or simply taking care of your health, our team at Uma Clinic is here to support your path to full mobility and relief. 💙

Wishing everyone in Seattle and beyond a safe, happy, and relaxing Independence Day!

https://umaclinic.com/

07/02/2026

Living with Lipedema requires more than just a single approach—it deserves a comprehensive, holistic care plan designed to bring real relief to your everyday life. 🩺✨

While Manual Lymphatic Drainage (MLD) is a powerful cornerstone for managing symptoms, enhancing its effects with complementary treatments can make a world of difference. At Uma Clinic, we believe in providing well-rounded, targeted care to support your body's unique needs.

🧬 Compression Therapy: A Vital Ally
One of our key complementary therapies is Compression Therapy. When paired with lymphatic drainage, it acts as a powerful support system by:

1. Preventing fluid accumulation in the affected tissues.
2. Enhancing and maintaining natural lymphatic flow throughout the day.
3. Reducing that persistent feeling of heaviness and discomfort in the limbs.

By integrating these therapies, we don't just target the symptoms temporarily—we work to optimize your lymphatic system for long-term comfort and mobility. 💧🙌

💬 Are you looking for a more holistic approach to managing Lipedema? We are here to walk this path with you. Send us a DM or leave a comment below to learn more about our customized treatment plans! 💙

07/01/2026

Thinking about or recovering from liposuction? 🤔 Knowing what to expect during your recovery journey is key to a stress-free healing process.

As with any major surgery, liposuction comes with standard side effects. One of the most common—and often most concerning for patients—is contour irregularities and lumpiness. 🩺✨

💡 Why does this happen?
Your skin may temporarily appear bumpy, wavy, or withered due to:

Uneven fat removal as the tissues reshape.

Your skin's natural elasticity.

Your body's unique healing and inflammation process.

The good news? Most of these irregularities are a completely normal part of the journey. With time, proper use of compression garments, and specialized post-op therapies (like lymphatic drainage), your skin will smooth out to reveal your beautiful final results. 🙌

💬 Are you currently in your post-op phase and have questions about your healing? Drop a comment below or send us a DM. Our team of specialists is here to guide you every step of the way! 💙

06/28/2026

Getting ready for your Ultrasonic Cavitation session? Here is how to maximize your results! ⏳✨

At Uma Clinic, we want you to get the absolute best out of your body contouring journey. Did you know that your body's preparation before your appointment plays a massive role in your final results?

To help your system efficiently flush out targeted fat cells, please make sure to follow these essential pre-care steps:

💧 Skip the alcohol (48 hours before & after): Alcohol dehydrates your body and puts extra work on your liver. Since your liver is the superstar responsible for processing and removing the broken-down fat cells, it needs to be running at 100%. Staying super hydrated is the key to success!

🚫 Hold off on eating (2 hours before): Please do not eat for at least two hours prior to your session. This ensures your body isn't burning energy from a recent meal, forcing it instead to target and mobilize those stubborn fat stores during your treatment.

Following these simple guidelines ensures a safe, effective session and helps you reveal that sculpted silhouette much faster! 🙌

Do you have any questions about what to expect? Drop them in the comments below, or click the link to secure your next session! 🤍

https://umaclinic.com/ultrasonic-cavitation-after-liposuction-seattle/

Address

7821 Fremont Avenue North
Seattle, WA
98103

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 7pm
Saturday	9am - 7pm

Telephone

+12062934927

Website

http://www.umaclinic.com/

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