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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 3pm

Cause and Effect

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Sevierville, TN
Cause and Effect

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Cause and Effect offers high quality nutritional and holistic vitamins, herbs, and supplements.

10/28/2026

🎃 Just a heads-up! We’ll be closing at 2 PM this Friday, October 30th, due to the 10th Annual Halloween Spooktacular happening downtown.

Thanks for understanding! 🧡👻

10/28/2026

Fall brings less daylight, and your body notices.

Light helps regulate your sleep-wake rhythm, so earlier sunsets can make you feel sleepy earlier, too.

So… 8:30 bedtime? Maybe your body has a point. 🍂

10/24/2026

It’s Football Time in Tennessee! 🍊🏈

Later breakfast. Tailgate food. More time on your feet. Probably a later bedtime. That’s a lot of change for one Saturday. Your body doesn’t know it’s game day- it just knows things are a little different.

Enjoy the game. Have fun. Work in an extra water where you can- Your body can catch up tomorrow.

Go Vols! 🧡

10/23/2026

The problem is when that response doesn’t resolve.

Your body uses inflammation for a reason. It's part of how the body responds when something needs attention.

Ongoing inflammation can affect the body in ways that aren’t always obvious, which is why an anti-inflammatory approach is about more than simply taking something to reduce inflammation.

💬If inflammation is the response, what is your body responding to?

10/22/2026

Heads up! 🧡

We’ll be closing at 3 PM today due to the History & Haunts event happening downtown.

We’ll see you tomorrow during our regular hours! 👻

10/20/2026

Your bones are doing a lot more than holding you up.

Our bones change throughout our lives, and the habits we build along the way can make a difference over time. That’s one reason bone health is about more than calcium.

You don't have to wait for a problem to start paying attention to your bones.

10/17/2026

Natural supplements can be a great option, but not every supplement is right for every body 🌿

What makes sense for one person may not make sense for another. What you're already taking, what you're hoping to address, and your health history can all change the conversation. And sometimes, even after you've done your research and asked the right questions, you won't know how your body responds until you try something.

Sometimes the best place to start is simply with a question.

10/16/2026

Ever finish dinner feeling full, then find yourself reaching for a bedtime snack?

Sometimes dinner simply wasn't enough to keep you satisfied. Protein, fiber, fat, how much you ate, and how long ago you last ate can all make a difference. Stress, water intake, activity, sleep, and plain old habit can factor in, too.

Nighttime hunger isn't automatically a bad habit or something you need to fix.
Sometimes you're just hungry. The interesting question is why 🔍

10/13/2026

Yep. Alive. 👀

Bone is living tissue. It's constantly being broken down and rebuilt throughout your life. Which means bone health isn't something you suddenly start thinking about when you're older.

Your bones respond to movement, nutrition, hormones, age and other factors all along the way. So no, bone health isn't just about calcium.

Your skeleton has a lot going on!

10/10/2026

Some seasons feel lighter than others 🍃

Sometimes we need more rest. Sometimes we need a conversation, a little more time outside, a change of pace, or simply someone to remind us that we don't have to carry everything alone.

Taking care of your mental health doesn't have to be complicated. It can be as simple as noticing what you need and giving yourself permission to honor it.

Your mind deserves care, kindness, and room to breathe 💚

Address

134 Court Avenue, Suite 100
Sevierville, TN
37862

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 3pm

Telephone

+18657745255

Website

http://causeandeffecttn.com/

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