Grow Yoga

07/28/2026

Let July be July. Let August be August. And let yourself just be... even in the uncertainty. You don't have to fix everything. You don't' have to solve everything. And you can still find peace and grow in the wild of changing things.

07/27/2026

We are so excited to announce that Jan Elizabeth Hummer is coming back out to the Yurt with another lovely offering! Sign up at www.growyoga.us to save your spot! ❤️‍🔥
Aug 29th from 2-4pm in the Yurt at Soul Food Farm LLC in Shepherdstown WV.

A two-hour contemplative gathering rooted in cooling herbs, gentle yoga, somatic practice, and intuitive art-making.
Held in the quiet of the yurt during the height of summer, this workshop invites participants to slow the nervous system, soften internal heat, and reconnect with the body through sensory practice and creativity.

Together we will work with summer plant allies traditionally known for cooling, calming, and tending the heart — fresh rose, lemon balm, tulsi, mint, lavender, hibiscus, violet, and linden. Participants will sip herbal infusions, engage in grounding and restorative movement, breath practices, guided reflection, and create a small piece of intuitive art or botanical prayer card to take home.

This is not about performance or perfection, but about learning how to cool what the world overheats.
🔥

07/25/2026

We were blessed with a few special visitors at the yurt this morning. Just wait.... It's twins! ❤️❤️❤️

07/20/2026

New Monday class starting in August with Sara Carley-Peña

Come start the week with a grounding and calming practice. Sara will lead you through a slow and mindful flow followed by a period of reflection and meditation. The practice will end with a repeat of the opening flow to seal the practice leaving you better prepared to go through your week.

07/16/2026

Reminder sign up for this event closes THIS SATURDAY July 18th! Be sure to sign up before Saturday if you want to go!
www.growyoga.us

07/15/2026

Want to explore a little deeper about our Astrology Teacher Lindsay and her offerings?! 🌠💫

Check out

BeSuperconscious. Love Superconscious.   My mission is to teach millions of people how to use their natal birth chart to unlock the secrets to their own universe.My intention is for each person to reconnect to their soul, remember how to support themselves, and love again deeply.If we can do this ...

07/15/2026

A little recap of our 4 part Workshop Series on The 8 Limbs of Yoga. We started in February and finished in June, started with a snow covered yurt and ended sun kissed with summer. This was such a beautiful journey of coming together each month and such a gift to get to share. And an even bigger gift to get to witness every person showing up for themselves and doing the deep work. Thank you all for coming out or joining virtually and diving deep into what Yoga truly is, so much more than just the poses.

And a big thank you to our guest teachers that helped out Nikon Melissa lead this series,
Thank you 🙏
Jessie Moon child yoga
Sara Soul Food Farm LLC

07/15/2026

If you have been thinking about this and want to sign up, sign up BEFORE this Saturday!!! Sign up closes this Saturday July 18th! Hope to see you there 💙

07/14/2026

A few upcoming dates with subs in the Yurt, come on out and experience a different teacher!

Aug 11th Tuesday Start Here Yurt Yoga with Wendy Weaver Baracka
Aug 12th Wednesday Gentle & Restorative Yoga with Jan Elizabeth Hummer

See our schedule on our website to sign up!

yoga, outdoor yoga, gentle yoga, offerings, zoom yoga