Pro-Active Physical Therapy Sheridan

06/04/2026

Balance, strength, and stamina training helps improve stability, confidence, and overall mobility for everyday life. We love helping our patients build strength safely while working toward their goals.

Every step forward counts 💪

06/02/2026

Meet Krista Adams, Physical Therapist and Clinic Director at our Bryant location 💙

Krista has been part of the Pro-Active family since 2018 and loves helping patients return to the activities and routines that matter most to them. A Bryant resident herself, she enjoys spending time with her family, going to the lake and relaxing in her hammock.

When asked what she loves most about being a physical therapist, Krista says it’s all about “meeting people from all walks of life and being part of their journey along the way.”

If you’re visiting our Bryant clinic, be sure to say hello! 👋

06/01/2026

Beat the Heat: How to Stay Cool and Healthy All Summer Long

Summer’s here, and that means one thing: retreating to the AC to avoid the blistering heat. But just because it’s too hot outside to go for a run doesn’t mean you can’t beat the heat and stay active and healthy! If you’ve ever felt like the heat makes it harder to exercise, know that it…...

05/30/2026

More success stories ❤️

Nothing better than helping people get back to what they love.

So proud of this awesome group of grads 💪

05/29/2026

🌎 Feeling dizzy, off-balance, or like the room is spinning? Vertigo can turn simple daily movements into frustrating challenges. Our newest blog breaks down 7 common causes of vertigo and explains how physical therapy can help you regain stability, confidence, and control in your everyday life.

https://proactivephysicaltherapy.health/the-most-common-causes-of-vertigo-you-should-know-about/?utm_source=blog&utm_medium=social

05/28/2026

Tuesday was Graduation Day for a lot of great people, Mrs Vickie, Mrs Angela, and Mr Augustine. (Mr. Jerry discharged a few weeks ago and I forgot to post his) We enjoyed working and spending time with each and everyone in this picture. They all did great and worked hard to get better. Thank you for letting Team ProActive provide you with your therapy.

05/27/2026

What a great time coming together as a team! 🎉
During our company meeting, we celebrated birthdays, recognized work anniversaries, and enjoyed reflecting on the amazing people who make our company what it is. We also had exciting discussions about our vision for growth and where we’re headed in the years ahead.
We’re proud of how far we’ve come and even more excited about the future. Thank you to our incredible team for your continued hard work and commitment!
Here’s to growth, success, and celebrating together along the way. 🚀

05/26/2026

We’ve been seeing great results with dry needling combined with electrical stimulation. It helps your muscles relax and eases pain faster.

Many of our patients recover quicker after sessions; it’s one of our favorite ways to help you get back to doing what you enjoy!

05/21/2026

The warmer weather is here! ☀️ As you get back into your outdoor routines, don't forget to listen to your body. Whether you’re hitting the trails or the garden, we’re here to help you hit your health goals! Request an appointment today: https://proactivephysicaltherapy.health/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

05/20/2026

Using Physical Therapy as a Drug-Free Pain Management Tool

Wondering how to ease pain naturally? Learn how physical therapy for pain management supports long-term comfort.