Pink Gym

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Look Sexy • Feel Great • Be Happy
Ladies-only gym community. Friendly, supportive and intimidation-free.
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Overcome weight struggles with new healthy habits, foods you love and fun workouts! Ladies-only gym uniquely inspired and designed to help all ladies of all ages and fitness levels overcome all of their gym fears and insecurities. We cater to the unique needs and desires of ladies!

- Weight loss
- Personal training
- Virtual training
- Nutrition coaching
- Goals Assessment
- Accountability
- Motivation!

10/28/2026

Serving looks, lifting weights, and a little Halloween chaos 🎃🩷👻

10/26/2026

This creamy, sweet treat is so easy to make and perfect for satisfying your fall cravings!

Ingredients:

* 1 can (15 oz) pumpkin purée
* ½ cup nonfat Greek yogurt
* 1 box sugar-free cheesecake pudding mix
* 1–2 tsp cinnamon
* 1–2 tsp vanilla
* 1 container reduced-sugar Cool Whip
* Chopped pecans for topping

How to make it:

1. Mix the pumpkin purée, Greek yogurt, pudding mix, cinnamon, and vanilla until smooth.
2. Gently fold in the Cool Whip, half at a time.
3. Top with chopped pecans and chill until ready to enjoy!

Enjoy it by itself or serve with pretzels, graham crackers, or vanilla wafers for dipping. Perfect for your next fall snack! 🍂

Save this recipe to try later!

10/23/2026

It’s spooky season at Pink Gym! 🎃💗👻 We’ve got a full week of Halloween-themed classes planned, and you won’t want to miss the fun!

Swipe through to see the schedule, find your favorite classes, and book your spot. We’ll see you there! 🩷💪

10/21/2026

🎶 “I always feel like somebody’s watching me…” 👀

And yes, it’s your instructor. 😂 We see you trying to sneak those lighter weights back into your workout. Pick up the heavier ones, ladies! We’re always watching. 💪🏼🩷

10/19/2026

Happy Monday from Pink Gym! 💗

New week, fresh start! Find your motivation, surround yourself with people who encourage you, and remember that showing up is a win all on its own.

Comment your goals for this week below! 👇

10/16/2026

Grandma Nicki—better known as Nana—is up next! 😂💪

Grandma Steph started it, Grandma Julie took her turn, and now Nana is stepping up to the Cha-Cha Slide Pull-Up Challenge! 💕🔥

Who’s next?!

10/14/2026

Back in black. Stronger than ever. 🖤💪

10/12/2026

Trainer-approved and breakfast-approved! 🍳💗 This week, we’re grabbing a Steak Omelet from Morning Bird. A delicious way to fuel up and start the day!

10/09/2026

Getting older doesn’t mean getting weaker. It means getting smarter about how we train.

Working out, eating healthy, and STILL struggling with changes in your body?

Perimenopause and menopause can change how our bodies respond to exercise and nutrition. What worked before may not work the same way today.

At Pink Gym, our experienced team is committed to continuing our education, including specialized training in menopause fitness and nutrition, so we can better support women through every stage of life.

Because strong women deserve knowledgeable guidance at every age. 💗

10/09/2026

Grandma Steph did it a couple months ago… and now it’s Grandma Julie’s turn! 😂💪

The Cha-Cha Slide Pull-Up Challenge continues at Pink Gym! Who’s brave enough to be next? 👀

Address

108 W Center Street
Sheridan, AR
72150

Telephone

+18709429094

Website

https://pinkgym.com/

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