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Katallage Wellness

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United States
Shirley, MA
Katallage Wellness

Integrative Wellness and Cancer center that is dedicated to creating HOPE for our patients.

Katallage Wellness Center is designed to help you achieve a sense of balance and harmony in all aspects of your life.

09/03/2026

Could a blood test identify Alzheimer’s risk years earlier?

Researchers are studying a blood biomarker called p-tau217, which reflects changes associated with amyloid accumulation in the brain. Recent findings suggest that, when combined with neurological evaluation and testing, including Neuroreader, p-tau217 may eventually help identify people at higher risk for cognitive decline before noticeable symptoms begin.

It represents an important shift toward identifying neurological changes earlier—when addressing sleep, exercise, blood pressure, insulin resistance, nutrient status and cognitive stimulation may be especially meaningful. Biomarker testing is interpreted within a complete medical and neurological evaluation. We have been testing this for our patients for over a year now, putting Katallage Wellness as a premier center for addressing early dementia symptoms.

Your brain health story begins long before memory loss appears, come experience our comprehensive Brain Wellness program.

09/01/2026

Cinnamon-Cardamom Ketogenic Pecans

Looking for a crunchy alternative to sweetened granola or packaged snack foods? This simple recipe combines pecans with warming spices and no added sugar.

🍽️Ingredients

-2 cups raw pecans
-1 tablespoon melted coconut or avocado oil
-1 teaspoon cinnamon
-½ teaspoon cardamom
-¼ teaspoon sea salt
-Optional: a small amount of allulose

Directions

Toss all ingredients together and spread on a parchment-lined baking sheet. Bake at 300°F for approximately 12–15 minutes, stirring once. Watch carefully to prevent burning. Cool completely before storing.

Suggested portion: Approximately ¼ cup

Pair with unsweetened green, rooibos or cinnamon tea for an easy snack.
Recent clinical research found that replacing typical snack foods with pecans improved several blood-lipid measurements in adults at cardiometabolic risk. Remember that the benefit came from a substitution, not simply adding unlimited nuts to the diet.

08/18/2026

💧IV Therapy: Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) is a powerful antioxidant that is both water- and fat-soluble, allowing it to protect cells from oxidative stress throughout the body. It also plays an important role in cellular energy production and helps regenerate antioxidants like vitamins C and E.

At Katallage Wellness we deliver this intravenously, ALA IV therapy bypasses the digestive system for maximum bioavailability. It can support nerve health, healthy glucose metabolism, and the body’s natural antioxidant defenses.

At Katallage Wellness, ALA IV therapy is offered as part of a personalized, evidence-based approach to optimizing health and wellness. Let us know if this antioxidant power house can be part of your health improvement plan.

08/13/2026

♥️Supporting Cardiometabolic Health: Taurine

Maintaining cardiometabolic health involves more than just diet and exercise, it also depends on nutrients that support healthy heart and metabolic function. One of these is taurine, a naturally occurring amino sulfonic acid found abundantly in the brain, eyes, heart, and muscles. It is also found in foods such as seafood, poultry, meat, and dairy.

Rather than being used to build proteins, taurine helps regulate calcium and other minerals within cells, supports healthy bile acid production, and strengthens antioxidant defenses—functions that may help support normal heart rhythm, blood vessel function, blood pressure regulation, and overall cardiovascular health.

For our patients with cardiovascualr disease, Taurine is an important nutrient we offer either in IV or by oral supplementation. If you have recovering from heart disease, let us show you how taurine can be part of your improvement plan.

08/11/2026

Looking for easy ways to increase healthy fat intake?

Healthy fats support hormone production, brain health, nutrient absorption, and provide a concentrated source of energy. For some individuals, including those following a therapeutic ketogenic diet or with increased calorie needs, adding healthy fats throughout the day can be an effective strategy.

Here are a few simple ideas to get started:
• 🧈 Blend grass fed butter into cream cheese for a flavorful spread or mix it with herbs to top meat, fish, or roasted vegetables.
• 🥛 Add heavy cream to coffee, soups, tomato sauce, or whip it into homemade keto yogurt or a sugar-free mousse.
• 🥜 Enjoy nuts and seeds as a snack, or use ground almonds or macadamia nuts in low-carb pancakes and waffles.
• 🥗 Mix mayonnaise into chicken, tuna, or egg salad, or turn it into a quick creamy dressing with herbs.
• 🫒 Drizzle olive or avocado oil over salads, vegetables, soups, or nut butters for an easy calorie and healthy fat boost.

Small changes throughout the day can make a meaningful difference. As always, your nutrition plan should be individualized; talk with your healthcare provider or registered dietitian to determine what’s right for you.

BalagueraRD

08/06/2026

🧠Now Offering Neuroreader® at Katallage Wellness

Your brain health deserves the same proactive attention as the rest of your body.

Neuroreader® is an FDA-cleared software that analyzes routine brain MRI scans to provide objective measurements of brain structure volumes. By comparing these measurements to age- and gender-matched normative data, Neuroreader® gives clinicians valuable information that can support the evaluation of cognitive changes and brain health over time.

Neuroreader® may help:
• Establish a baseline for brain health
• Detect subtle structural changes that may not be visible on routine MRI review
• Monitor changes over time
• Provide objective data to support clinical decision-making

While Neuroreader® does not diagnose neurological conditions on its own, it is tool in our toolbelt at Katallage that complements our comprehensive clinical evaluation and imaging assessment.

Interested in learning more? Contact Katallage Wellness to see if Neuroreader® or our innovative Brain Wellness program is right for you.

08/04/2026

🥝 Kiwi Cucumber Salad

Light, refreshing, and packed with antioxidants!

This vibrant salad is rich in vitamin C, hydration, fiber, and healthy fats, making it the perfect side dish for warm weather or a nourishing lunch.

Ingredients

* 2 kiwis, peeled and diced
* 1 English cucumber, thinly sliced
* ¼ cup fresh mint, chopped
* 2 tbsp fresh cilantro, chopped (optional)
* ¼ small red onion, thinly sliced
* ¼ avocado, diced
* 1 tbsp pumpkin seeds (or sliced almonds)
* 1 tbsp extra virgin olive oil
* Juice of 1 lime
* ½ tsp honey (optional)
* Sea salt and black pepper, to taste

Directions

1. In a large bowl, combine the kiwi, cucumber, red onion, avocado, mint, and cilantro.
2. Whisk together the olive oil, lime juice, honey (if using), salt, and pepper.
3. Pour the dressing over the salad and gently toss.
4. Top with pumpkin seeds and serve.

Tip: Pair this salad with grilled salmon, chicken, or chickpeas for a balanced, protein-rich meal.

07/30/2026

Product Highlight: Tru Niagen®

Looking to support your energy from the inside out?

Tru Niagen® contains nicotinamide riboside (NR), a form of vitamin B3 that helps increase NAD+, a coenzyme your cells rely on to produce energy. Because NAD+ levels naturally decline with age, supporting healthy levels may help your body recover, recharge, and perform at its best.

Potential benefits include:
⚡ Supporting cellular energy production
💪 Promoting energy recovery
🧬 Supporting healthy NAD+ levels
🌿 Encouraging healthy aging

Whether you’re looking to optimize your wellness routine or support healthy aging, Tru Niagen® is a simple way to help fuel your cells.

Ask us if Tru Niagen® is right for you! Katallage Wellness Center 978-906-0060.

07/28/2026

We’re excited to now offer Nicotinamide Riboside (NR) IV therapy at Katallage Wellness!

NR is a form of vitamin B3 that serves as a precursor to NAD+, a coenzyme that helps power the body’s cells. NAD+ is essential for cellular energy production, mitochondrial function, and healthy cell repair, but its levels naturally decline with age.

Because the brain has such high energy demands, researchers are exploring how increasing NAD+ through precursors like NR may help support cognitive health, mental clarity, and healthy brain aging. Emerging research also suggests NR may support mitochondrial function and promote healthy aging at the cellular level.

While research is promising, studies are still ongoing, and more clinical trials are needed to fully understand the long-term benefits of NR supplementation.

Interested in learning more? Contact Katallage Wellness to see if NR IV therapy is right for you.

Address

73 Front Street
Shirley, MA
01464

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19789060060

Website

http://katallagewellness.com/

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