What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 4pm Sunday 10am - 4pm

Summit Sports Lab

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Silverthorne, CO
Summit Sports Lab

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Summit County's top spot for athletes who refuse to settle. Motion analysis + sports physio.

10/22/2026

Fall in the mountains can make training a little complicated. You're wrapping up summer sports, preparing for winter, and trying to fit everything around shorter days and unpredictable weather.

The key isn't necessarily training more. It's knowing where to focus your effort.

Our latest blog breaks down how to manage multiple sports, avoid overloading your training schedule, and make the transition between seasons work for you.

Read the full article at the link in our bio.

10/20/2026

Come hang with us!

Join us Thursday, November 19th from 5:00 to 7:00 PM for our November Mixer and Expansion Grand Opening & Ribbon Cutting Celebration at Summit Sports Lab in Silverthorne!

Bring your business cards and build new relationships with local leaders from across Summit County while celebrating a great local success story! Explore Summit Sports Lab’s newly expanded space on the top floor and join us for their official Ribbon Cutting at 6:00 PM.

Best of all, entry is completely free, courtesy of Bluebird Market.

Drop a comment below if we'll see you there!

09/28/2026

Edit: Classes are full! Be sure to sign up for our newsletter to hear about upcoming classes.

STARTING SOON! Grab your spot today!

6 weeks of small group training that fits your needs, while getting specialized attention from our trainers.

09/24/2026

Another 5⭐ review! Thank you!

Ready to level up your fitness and nutrition? Come see us!

09/18/2026

This exercise looks simple, but it’s doing a lot!

The Bird Dog Row combines a single-arm dumbbell row with a bird-dog position, challenging your core, balance, and ability to stay stable while you move one side of your body at a time.

Unlike a traditional row, you have to resist rotating or shifting your body as you lift the weight. That makes it a great exercise for building the kind of real-world strength and stability you need for activities like cycling, hiking, skiing—and everyday life.

And don’t be fooled by the bird-dog position: this isn’t just a “corrective” exercise. Once you’ve mastered the movement, you can gradually increase the weight to make your core work harder and continue building strength.

Strong core. Better stability. More confidence in the activities you love.

09/10/2026

🚨NEW! Small group training at SSL!

⛷Snow Strength: A six-week strength and injury-prevention program to get your body ready for ski season. Starts Oct 6th.

💪Strong Enough: A six-week strength training program for women 50+ who want to build muscle, stay active, and feel confident doing the things they love. Starts Oct 13th.

Space is limited. Sign up today! https://summitsportslab.janeapp.com/

09/04/2026

Furry friends are welcome to join us on our outdoor runs!🏃🏽🐕

Wednesdays at 6pm: casual run at The Block Silverthorne
Fridays at 6:30am: structured track workouts at Frisco Middle

Address

325 Blue River Pkwy
Silverthorne, CO
80498

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+14132811831

Website

http://www.summitsportslab.com/

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