Summit Sports Lab

06/03/2026

At Summit Sports Lab, we spend a lot of time talking about training, recovery, and performance.

But one of the most powerful predictors of long-term health isn't found in a workout plan...it's community. Dig deeper in our latest blog post. https://www.summitsportslab.com/post/the-hidden-pillar-of-longevity-community

And this summer, we're making it easier to connect. Swipe through to see upcoming events and learn how to join our Strava Club.
Our Strava Club: https://www.strava.com/clubs/1413550/leaderboard

See ya out there.

06/01/2026

We hope to see you this weekend at the GoPro Games in Vail! Stop by our tent to connect with us and snag a free SSL sweat towel!

05/28/2026

Join us for structured track workouts at Summit Middle School in Frisco at 6:30 am every Tuesday (June - Labor Day).

Led by SSL's Kurt and Cindy Dallow, this training is FREE and open to all ages!

05/27/2026

Runners, bikers, hikers…this info applies to everyone. Knowing your VO2 max is a good idea. It’s an important indicator of cardiorespiratory fitness. Do you know yours?🤔

A strong case for continuing to ride as you get older.

05/15/2026

Join us for a free, friendly community run on Wednesdays at 6pm. We will leave from The Block and be back there in time for trivia!

The Block Silverthorne

05/13/2026

For years, a sub-2-hour marathon felt impossible. Then, London 2026 changed everything.

We broke down the fueling, training, recovery, and technology shifts behind one of the biggest moments in endurance sport.

Read the full blog here: https://www.summitsportslab.com/post/inside-london-2026-s-sub-2-hour-marathon

04/16/2026

🏊‍♂️🚴‍♂️🏃🏻‍♂️Train smarter. Go farther.
Our Triathlon Camp is built for athletes who want to dial in their swim, bike, and run while training in one of the most inspiring places out there.

Coaching, community, and real progress: this is where breakthroughs happen. Spots are now open! Check out the link in our bio to learn more and reserve your spot today!

11/17/2025

ICE Physio PRO Bike Fit Summit in Santa Cruz this past Sept. Amazing trails, we will be back soon!

06/09/2025

Incredible weekend in Bellingham, talking and teaching Bike Fjt for our ICE students. Learning the fundamentals, the process and necessary body requirements to help their clients and patients succeed!

05/08/2025

Saddle discomfort can deeply affect your ride! Dive into our blog to learn about saddle selection, design elements, and why comfort matters for performance. Saddle pressure mapping shoes abnormal versus even pressure.
Check it out! Link in Bio.