Summit Sports Lab

06/19/2026

Ditch the car and enjoy the ride! 🚲

Bike to Work (or Wherever!) Day returns to Frisco and Summit County next Wednesday, June 24. For 12 years, this community favorite has encouraged us to leave our cars behind to boost our health, lower stress, and keep our mountain air clean.

Whether you are commuting to the office, running errands, or just riding for fun, swap your keys for handlebars and pedal your way to a free breakfast!

Drop by any of our county-wide pit stops between 7:30 AM and 10:00 AM for light morning bites, quick bike tunes, and fun swag:

📍 Frisco: Main Street at the Historic Park
📍 Frisco: Upper level of County Commons
📍 Breckenridge: Blue River Plaza
📍 Dillon: Rec path behind the Amphitheater
📍 Silverthorne: Pavilion patio
📍 Summit Cove: Rec path at Swan Mountain Rd & Hwy 6
📍 Keystone: Rec path at Homestead Circle & Keystone Rd

See you on the rec path! ☀️

06/17/2026

100%

06/14/2026

What’s your nutrition score?🤔

Whether you're looking to improve your health or just curious about your nutrition, VioScreen gives you the data you need to take the next step.

Take the quiz today!🍎

Please take a moment to complete the Food Assessment Questionnaire. This will help us better understand your dietary habits and provide you with personalized recommendations.

06/11/2026

Check it out!

06/03/2026

At Summit Sports Lab, we spend a lot of time talking about training, recovery, and performance.

But one of the most powerful predictors of long-term health isn't found in a workout plan...it's community. Dig deeper in our latest blog post. https://www.summitsportslab.com/post/the-hidden-pillar-of-longevity-community

And this summer, we're making it easier to connect. Swipe through to see upcoming events and learn how to join our Strava Club.
Our Strava Club: https://www.strava.com/clubs/1413550/leaderboard

See ya out there.

06/01/2026

We hope to see you this weekend at the GoPro Games in Vail! Stop by our tent to connect with us and snag a free SSL sweat towel!

05/28/2026

Join us for structured track workouts at Summit Middle School in Frisco at 6:30 am every Tuesday (June - Labor Day).

Led by SSL's Kurt and Cindy Dallow, this training is FREE and open to all ages!

05/27/2026

Runners, bikers, hikers…this info applies to everyone. Knowing your VO2 max is a good idea. It’s an important indicator of cardiorespiratory fitness. Do you know yours?🤔

A strong case for continuing to ride as you get older.

05/15/2026

Join us for a free, friendly community run on Wednesdays at 6pm. We will leave from The Block and be back there in time for trivia!

The Block Silverthorne

11/17/2025

ICE Physio PRO Bike Fit Summit in Santa Cruz this past Sept. Amazing trails, we will be back soon!