Mirza Orthopedics

Mirza Orthopedics Mirza Orthopedics is the premier orthopedic hand, wrist, elbow, knee & shoulder center on Long Island

Wrist pain can be caused by injuries, overuse, arthritis, or conditions like carpal tunnel syndrome, and while some disc...
09/03/2026

Wrist pain can be caused by injuries, overuse, arthritis, or conditions like carpal tunnel syndrome, and while some discomfort may improve with rest, persistent pain shouldn’t be ignored. If your wrist pain continues, worsens, or begins affecting everyday activities like gripping, lifting, or typing, it may be time to see a specialist. Symptoms such as swelling, numbness, tingling, weakness, or limited movement can be signs of an underlying condition that needs proper evaluation. Our team at Mirza Orthopedics can determine the cause of your wrist pain and recommend a personalized treatment plan to help restore comfort, strength, and mobility. Don’t let wrist pain hold you back—getting the right care early can help you return to the activities you enjoy.

https://mirzaorthopedics.com/wrist-injuries/

📚 Back-to-school season means teachers are back to long days on their feet, repetitive movements, and busy classrooms. O...
08/28/2026

📚 Back-to-school season means teachers are back to long days on their feet, repetitive movements, and busy classrooms. Over time, these daily demands can put added stress on your joints.

Common orthopedic conditions teachers may experience include:

• Wrist: Carpal tunnel syndrome, tendonitis, and other repetitive strain injuries from writing, typing, and grading.

• Elbow: Tennis elbow (lateral epicondylitis) caused by repetitive lifting, carrying, and classroom tasks.

• Shoulder: Rotator cuff injuries, bursitis, and shoulder impingement from reaching, lifting, and repetitive overhead movements.

• Hip: Hip bursitis and arthritis that can become more noticeable with prolonged standing and walking.

• Knee: Arthritis, meniscus tears, and tendonitis from standing for extended periods, climbing stairs, and frequent bending.

If joint pain is affecting your work or daily routine, don't ignore it. Early evaluation and treatment can help relieve pain and keep you moving throughout the school year.

https://mirzaorthopedics.com/conditions-we-treat/

Cubital Tunnel vs. Carpal Tunnel: What's the Difference?Both conditions can cause numbness, tingling, and weakness in th...
08/24/2026

Cubital Tunnel vs. Carpal Tunnel: What's the Difference?

Both conditions can cause numbness, tingling, and weakness in the hand, but they affect different nerves and areas of the arm.

Cubital Tunnel Syndrome
✔️ Involves the ulnar nerve at the elbow
✔️ Numbness or tingling in the ring and little fingers
✔️ Elbow pain that may radiate into the forearm
✔️ Symptoms often worsen when the elbow is bent

Carpal Tunnel Syndrome
✔️ Involves the median nerve at the wrist
✔️ Numbness or tingling in the thumb, index, middle, and part of the ring finger
✔️ Hand weakness and difficulty gripping objects
✔️ Symptoms are often worse at night or with repetitive hand movements

Although these conditions share similar symptoms, they require different treatment approaches. If you're experiencing persistent hand or arm numbness, an evaluation at Mirza Orthopedics can help identify the cause and recommend the right treatment.

https://mirzaorthopedics.com/wrist-injuries/

Do all ACL tears require surgery? Not every ACL tear requires surgery, and the right treatment depends on the severity o...
08/20/2026

Do all ACL tears require surgery? Not every ACL tear requires surgery, and the right treatment depends on the severity of the injury, your activity level, and your overall goals. Partial tears or injuries in less active individuals may often be managed with physical therapy, bracing, and rehabilitation. However, complete tears or injuries in athletes and active adults may require surgery to restore knee stability and function. Our team can determine the most effective treatment plan and help you return to your daily activities safely.

https://mirzaorthopedics.com/knee-injuries/

Quality orthopedic care is never far away. With convenient locations in Smithtown and Bellmore, our team is committed to...
08/17/2026

Quality orthopedic care is never far away. With convenient locations in Smithtown and Bellmore, our team is committed to helping patients find relief from joint pain, sports injuries, fractures, arthritis, and other musculoskeletal conditions.

Whether you're experiencing new pain or managing a chronic condition, we provide personalized treatment plans designed to restore mobility, reduce discomfort, and help you return to the activities you enjoy. No matter which office you visit, you can expect compassionate care and a commitment to your long-term health.

Schedule an appointment at Mirza Orthopedics today!

https://mirzaorthopedics.com/contact-us-today/

A rotator cuff tear is more than just shoulder pain—it can affect your strength, mobility, and ability to perform everyd...
08/14/2026

A rotator cuff tear is more than just shoulder pain—it can affect your strength, mobility, and ability to perform everyday activities. While some tears may start with mild symptoms, postponing treatment can allow the injury to worsen over time. Understanding the risks can help you seek care before the damage becomes more severe.

Potential risks of delaying treatment include:
✔️ Increased shoulder pain and inflammation
✔️ Weakness that makes lifting or reaching difficult
✔️ Reduced range of motion and stiffness
✔️ Enlargement of the tear over time
✔️ More complex treatment and a longer recovery

If you're experiencing persistent shoulder pain or weakness, the team at Mirza Orthopedics can evaluate your condition and recommend the treatment option that's right for you.

https://mirzaorthopedics.com/rotator-cuff-injuries/

A workplace injury can make it difficult to do your job and enjoy everyday activities, but getting the right care early ...
08/10/2026

A workplace injury can make it difficult to do your job and enjoy everyday activities, but getting the right care early can make a difference. At Mirza Orthopedics, we provide comprehensive evaluation and treatment for a wide range of workers' compensation injuries to help you recover safely and efficiently.

We treat common workplace injuries such as:
✔️ Shoulder injuries and rotator cuff tears
✔️ Knee injuries, including ACL and meniscus tears
✔️ Hand and wrist injuries, including carpal tunnel syndrome
✔️ Elbow injuries, including tennis elbow and cubital tunnel syndrome
✔️ Fractures, sprains, strains, and other orthopedic injuries

Our team works closely with patients, employers, case managers, and insurance providers to help streamline the workers' compensation process while focusing on your recovery. If you've been injured on the job, Mirza Orthopedics is here to help you get back to work and back to doing what you love.

https://mirzaorthopedics.com/contact-us-today/

Is Trigger Finger Permanent? Not necessarily! In many cases, trigger finger can improve with early treatment such as res...
08/04/2026

Is Trigger Finger Permanent?

Not necessarily! In many cases, trigger finger can improve with early treatment such as rest, splinting, anti-inflammatory medications, or corticosteroid injections. If symptoms persist or your finger becomes locked, a minimally invasive trigger finger release procedure can often restore smooth movement and relieve pain. Don't ignore persistent finger stiffness or locking—early evaluation can help prevent long-term complications and get you back to the activities you enjoy.

https://mirzaorthopedics.com/trigger-finger-treatment/

If your finger catches, locks, or feels painful when you bend or straighten it, you may be experiencing trigger finger. ...
08/04/2026

If your finger catches, locks, or feels painful when you bend or straighten it, you may be experiencing trigger finger. The good news is that it isn't always permanent. With early diagnosis and the right treatment, many people find significant relief and regain normal hand function.

Learn what causes trigger finger, the symptoms to watch for, and the treatment options that may help you get back to using your hands comfortably. Read more on our website.

🌐 https://mirzaorthopedics.com/

Accessing expert orthopedic care shouldn't be complicated. At Mirza Orthopedics, we proudly accept most major insurance ...
07/28/2026

Accessing expert orthopedic care shouldn't be complicated. At Mirza Orthopedics, we proudly accept most major insurance plans, making it easier for you to get the care you need without unnecessary stress. Whether you're seeking treatment for joint pain, a sports injury, arthritis, or another orthopedic condition, our team is here to guide you through every step of the process. If you have questions about your coverage, we're happy to verify your insurance benefits before your appointment so you can focus on what matters most—your recovery.

https://mirzaorthopedics.com/contact-us-today/

Address

290 E Main Street, Ste 200
Smithtown, NY
11787

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16313615302

Website

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