Moon Essence

Moon Essence Featured in Apple News 2023. Reproductive Rebel podcast named Best Podcast of 2025. Moon Essence® provides holistic solutions for a symptom free life.

06/04/2026

Why are midlife divorces skyrocketing?
The answer is in your hormones.

Alyx Coble-Frakes joins me on Reproductive Rebel this week to expose the hormonal roots of the menodivorce surge.
This is not about blame — it’s about biology, unmet needs, and the transformation that midlife demands of all of us.

If you’re in the thick of it, this episode will help you understand yourself, your partner, and what your body is really trying to tell you.
https://www.buzzsprout.com/2087965/episodes/19280054

Women are frustrated.The system is “sickcare” - not healthcare. The tests say “normal” but you still feel symptomatic. T...
06/02/2026

Women are frustrated.

The system is “sickcare” - not healthcare. The tests say “normal” but you still feel symptomatic. The frustration rises from not feeling heard and seen by your practitioner…

Cycle Alchemy honors the seasons and cycles inside a woman’s body and in her life. As we age our body needs different things at different times. How we care for ourselves at 33 is very different from what we need at 43 etc.

Our goals change. Our symptoms change. Our needs change.

The Cycle Alchemist Training program teaches you how to work in the in-between. You learn how to be the bridge between symptoms and solutions that currently plague women’s lived experience.

Whether you are dealing with period symptoms that are disrupting your life, questioning if you are in perimenopause or losing hope you can conceive naturally because you are over 35 - Cycle Alchemists are here for all of it.

If you are feeling called to change your career into one of service for women’s health or you are a practitioner who wants to add a women’s health specialty to what you are currently doing - schedule a 1:1 call with me to learn how the Cycle Alchemist Training program works and can be used in your vision for your future.

The divine feminine is rising. How we do healthcare is shifting. The next practitioner training class starts June 3rd.

Let’s talk! Schedule a 1:1 with me to learn more.
https://hwhtraining.moonessence.life/schedule-info-call

06/02/2026

What if the midlife breakup boom isn’t a moral failure…
but a biological awakening?

In this week’s Reproductive Rebel episode, Alyx Coble-Frakes and I unravel what’s really happening inside the bodies of midlife men and women — the hormonal shifts, the nervous-system rewiring, the truth behind rising “menodivorce” rates.

If you’ve ever wondered why so many relationships fracture right as hormones change… this one is required listening.

🎧 Episode: Biology Meets Breakup: The Hormonal Roots of the Menodivorce Surge
https://www.buzzsprout.com/2087965/episodes/19280054

"A cycle alchemist is someone who doesn’t just track their cycle — they transmute it.It’s the art of listening to the wh...
06/01/2026

"A cycle alchemist is someone who doesn’t just track their cycle — they transmute it.

It’s the art of listening to the whispers of your body and transforming what has been dismissed as “PMS,” “hormonal,” or “just part of being a woman” into a living map of your energy, creativity, and power.

As a cycle alchemist, I guide women to take what feels painful, unpredictable, or disruptive in their monthly rhythms and turn it into a source of clarity, vitality, and alignment. It’s rebellion in motion — refusing the old scripts that tell us to push through, numb out, or shrink ourselves.

Instead, we work with the elements of body, sound, and psyche. We reclaim the sacred technology of the menstrual cycle as a portal into self-awareness and embodied leadership.

Cycle alchemy is both science and soul. It’s medical intuition meeting ancient ritual. It’s the harmonizing of the mental, emotional, physical, and energetic bodies so you stop fighting against yourself and begin creating with your own nature.

Because your cycle isn’t a curse. It’s a compass.
And when you learn to read it? You stop surviving your life and start shaping it." Reach out for a 1:1 call to learn more about our practitioner program.

https://hwhtraining.moonessence.life/schedule-info-call

I had a really profound moment recently with a student of mine. She had been diving into the cycle alchemy work and was ...
05/31/2026

I had a really profound moment recently with a student of mine. She had been diving into the cycle alchemy work and was met with immense sadness.

“I have never lived this way,” she said. “I don’t think I’ve ever been in touch with this rhythm of living.”

My heart broke and so did hers.

She is not alone. In Western culture we have been taught as women to push through. We are expected to show up the same - day in and day out - as if we are little men.

We aren’t little men. Our hormones function on a different pattern than men do. That difference really is a gift when you develop a relationship with it.

We have been brainwashed into believing that we have to push, work hard and keep going - through the fatigue, the cramps, the brain fog.

It’s the biggest lie we have been sold.

You can do just as much as your male counterpart with a lot less effort, body betrayal and energy.

The secret? Learning how a cyclical body ACTUALLY works.

The Alchemist Toolkit is the start of changing the relationship with your body, your cycles and your life. It’s the guidebook we all should have had when we started our periods. It’s not too late to make those changes now.
https://taoofwomeninstitute.moonessence.life/alchemist-toolkit

05/30/2026

This episode is an invitation to slow down, listen inward, and embrace the season your life is asking of you. We share honest reflections on change, uncertainty, personal evolution, and the courage it takes to pause instead of push harder. ✨
https://www.buzzsprout.com/2532765/episodes/19244415

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296 Dow Highway
South Berwick, ME
03908

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