Moon Essence

Moon Essence Featured in Apple News 2023. Reproductive Rebel podcast named Best Podcast of 2025. Moon Essence® provides holistic solutions for a symptom free life.

There’s a moment many women know well.You check your calendar. You do the math again. You feel that quiet tension rise i...
07/29/2026

There’s a moment many women know well.
You check your calendar.
You do the math again.
You feel that quiet tension rise in your body.
“My period is late… what’s wrong?”
We’ve been taught to see timing shifts as dysfunction.
As something broken.
As something to fix—quickly.
But what if your period isn’t late?
What if it’s responding?
Learn more about how your period is communicating with you in the newest blog.
https://blog.moonessence.life/blog/b/your-period-isnt-lateits-responding-to-your-nervous-system

Looking toward the future, Adrienne envisions a generation of girls who grow up understanding their menstrual cycles fro...
07/29/2026

Looking toward the future, Adrienne envisions a generation of girls who grow up understanding their menstrual cycles from the very beginning. She dreams of young women who know how to care for their bodies, recognize early signs of imbalance, and never accept unnecessary pain as their normal.
She hopes society will move beyond outdated definitions of what it means to be a "good woman" and instead celebrate authentic expression, intuition, and self trust.
Ultimately, Adrienne Irizarry is helping women return to something they have possessed all along.
Not a new solution.
Not another trend.
But a relationship with themselves built on trust instead of fear.
Her message is both timeless and deeply relevant. When women stop fighting their bodies and start listening to them, they discover that healing is not about becoming someone new. It is about remembering who they were before the world taught them to doubt their own wisdom.
Read the full article in Legacy Woman Magazine about cycle alchemy and the wisdom of ancient medicine Adrienne is weaving into the modern world.
https://www.sherisesstudios.com/product-page/legacy-woman-magazine-july-2026-edition

What if the very thing you believe is helping you get pregnant is actually keeping your body from feeling safe enough to...
07/28/2026

What if the very thing you believe is helping you get pregnant is actually keeping your body from feeling safe enough to conceive? Join Katie Wood and I as we talk about the challenges between control and surrender and how that speaks to your nervous system in a way that may not be sending the signals you want. Ep 228 of the Finally Get Pregnant Naturally Podcast - coming at ya!

https://open.spotify.com/episode/4viBAKQn5izx79rABYsbTr?si=jzSRhaZ-QxKwv5eyphY_1g

07/28/2026

You’re not “too sensitive” in midlife.

You’re more aware.

And those relationship triggers that feel louder than ever?
They’re not random.

They’re patterned.
They’re physiological.
They’re hormonal.

In this week’s Reproductive Rebel episode with Bev Mitelman, we explore how attachment styles get amplified during perimenopause—and why this season of life is less about falling apart…

…and more about seeing the truth of your emotional blueprint.

🎧 Listen now: “Triggered by Design”

https://www.buzzsprout.com/2087965/episodes/19564430

07/26/2026

I hate moving. Like - firey passion kind of hate.

That said - this move feels very different.

Even though I birthed my baby in this house (and in the past that truth would have kept me rooted here) I am different and forever changed by that birthing experience and I’m finding so much of this move is a logical next step.

What are you holding onto because it’s easier, convenient or you know change is going to come with a lot of work? Is it really serving you to stay small?

Your period symptoms, your health - they all tell the truth, even when the ego mind tries to convince you otherwise.

07/23/2026

There is a moment many women know too well:

“I feel different again… something must be wrong.”

But what if nothing is wrong?

What if you are simply in your luteal phase asking for rest…
or your menstrual phase asking for inwardness…
or your follicular phase asking for emergence?

Cycle Alchemy teaches us this:

Your body is not inconsistent.
It is cyclical intelligence in motion.

The problem was never your changes.

It was the expectation that you shouldn’t have them.

New episode is live: The Myth of Balance.

https://www.buzzsprout.com/2087965/episodes/19494168

07/22/2026

Perfection is an illusion that we still think we can hold onto.

It keeps us from embracing our true healing potential. 

Health isn’t a “to-do list.” it is a commitment to a new rhythm and way of life.



07/21/2026

We’ve been taught that hormonal health means balance.

But balance was never the design.

It was the demand.

Your cycle was never meant to be flat, predictable, or emotionally identical from week to week.

It was meant to move.

And what we call “imbalance” is often just a woman in a phase her culture doesn’t understand yet.

In this episode of Reproductive Rebel, I’m breaking the myth of hormonal balance—and introducing Cycle Alchemy as a new language for women’s health rooted in rhythm, not correction.

Because your body isn’t asking to be fixed.

It’s asking to be listened to.

https://www.buzzsprout.com/2087965/episodes/19494168

07/17/2026

When we answer the whisper the body never feels like it needs to raise its voice.

The nightmare that we make reels and memes about regarding perimenopause normalize the symptoms that aren’t normal - they are a cry to listen and trust. It’s not too late to listen.

bodywisdom

07/16/2026

The sexual erotic blueprint is the most commonly understood and yet commonly assumed to be how most people get turned on. In this week’s Reproductive Rebel, Sacha Fossa joins me to unpack what the sexual blueprint actually is, why you want pleasure the way you do—and how honoring your blueprint can transform intimacy, confidence, and connection.
https://www.buzzsprout.com/2087965/episodes/19490641

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South Berwick, ME
03908

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Thursday 1pm - 5pm

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