Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

08/29/2026
There’s breathing… and then there’s 9D Breathwork. ✨TOMORROW, the 25th, Courtney is back at Truth for our monthly Breath...
08/24/2026

There’s breathing… and then there’s 9D Breathwork. ✨

TOMORROW, the 25th, Courtney is back at Truth for our monthly Breath & Sound Journey, a 90-minute immersive experience designed to quiet the noise, get you out of your head, and take you somewhere a little deeper.

Through guided breathwork, layered sound, music and immersive audio, you’ll have the chance to release what you’ve been carrying, reconnect with yourself, and give your nervous system some much-needed room to exhale.

No experience needed. No special skills required. Just come as you are, put on the headphones, and let Courtney take it from there.

Space is limited, so grab your spot and come see what all this 9D Breathwork business is about. 💜

Hop online, fire up our app or give us a call to book.

443.595.8038 | truthmindbody.com

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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