Family Roots Chiropractic

Family Roots Chiropractic Inspiring and helping families to live life through health and wellness.

Our Mission Statement is:

To connect with families and support them in reaching their optimal health and vitality through authentic non-judgmental chiropractic care.

Please, help us welcome Patti to the Family Roots team!We're excited to have Patti joining us at the front desk on Monda...
06/24/2026

Please, help us welcome Patti to the Family Roots team!

We're excited to have Patti joining us at the front desk on Monday and Wednesday afternoons.

Patti lives near Belgrade with her husband, David, and is a mom of three daughters and grandma to two grandsons. Family is at the center of her life, and her favorite way to spend a day off is being together with the people she loves.

When she's not with family, you might find her enjoying a vanilla latte or sitting outside with a good book on a beautiful summer day.

One of the things Patti is most looking forward to in her new role is meeting new people, learning new things, and getting to know all the ways Family Roots serves our community.

If there's one thing Patti would want you to know about her, it's that she loves music, treasures her family, and believes kids are truly a gift.

Be sure to say hello and help us give Patti a warm welcome the next time you're in the office!

To all of the incredible dads in our lives, we hope you have the most magical day. Thank you for everything you do for y...
06/21/2026

To all of the incredible dads in our lives, we hope you have the most magical day.

Thank you for everything you do for your families.

You are more appreciated than you know.

Happy Father's Day!

06/18/2026

Today is Lauren's 8-year work anniversary.

Eight freakin' years. That's crazy to think about.

If you've been in our office, chances are Lauren has helped you in some way. She's held your baby while you got adjusted, helped schedule appointments, answered questions, coached you through health challenges, celebrated your wins, and probably remembered something about your family that I forgot.

She wears a lot of hats around here. Office coordinator, health coach, admin queen, baby holder, event helper, and honestly just the heart of our office.

What I appreciate most about Lauren isn't what she does, it's who she is. She genuinely loves people. She cares deeply about our patients and their families, and it shows every single day.

We've been through a lot together over the last eight years. Growth, changes, challenges, new ideas, crazy ideas, and everything in between. Through it all, Lauren has been steady, loyal, and all in.

I say this all the time, but there is no way Family Roots would be what it is today without her. Not a chance.

Lauren, thank you for loving our patients so well, for caring about this office like it's your own, and for sticking with me on this crazy journey. I am beyond grateful to have you on our team and even more grateful to call you a friend.

Happy 8 years. We love you and appreciate you more than you know. ❤️

-Ashley

Ps. The dang party popper was a tough one to get! Watch till the end!!

Sometimes when Mom is getting adjusted and you're having some separation sensitivity, you just need your big brother. 🤍
06/17/2026

Sometimes when Mom is getting adjusted and you're having some separation sensitivity, you just need your big brother. 🤍

In case you needed a little extra sunshine today, happy Friday, friends! ☀️🤍Have a beautiful and safe weekend.
06/12/2026

In case you needed a little extra sunshine today, happy Friday, friends! ☀️🤍

Have a beautiful and safe weekend.

✨ Now Offering Low-Level Laser Therapy ✨We're excited to bring another tool to Family Roots Chiropractic to help support...
06/11/2026

✨ Now Offering Low-Level Laser Therapy ✨

We're excited to bring another tool to Family Roots Chiropractic to help support healing and recovery naturally.

The Erchonia EVRL Laser uses low-level light therapy to help stimulate cellular activity, support circulation, reduce inflammation, and promote the body's natural healing process.

This gentle, non-invasive therapy may be helpful for:
• Pain and discomfort
• Inflammation
• Injury recovery
• Soft tissue healing
• Chronic aches and pains

No medications. No downtime. Just another way to support your body's incredible ability to heal.

Curious if laser therapy could be a good fit for you?

Comment "LASER" below or send us a message and we'd be happy to answer your questions.

What if the behaviors you're seeing aren't the problem.What if they're the symptom?So often, parents are told their chil...
06/10/2026

What if the behaviors you're seeing aren't the problem.

What if they're the symptom?

So often, parents are told their child will "grow out of it."

The sleep struggles.
The emotional outbursts.
The constant overwhelm.
The difficulty focusing.
The sensory challenges.

And sometimes they do.

But sometimes those behaviors are a child's way of communicating that their nervous system is working harder than it should to adapt to the world around them.

Childhood is full of stressors. Growth spurts, falls, illnesses, sports, school, screen time, busy schedules, and big emotions all place demands on a developing nervous system.

That's why we wholeheartedly believe in looking deeper.

Not just asking, "What's wrong?"
But asking, "Why is this happening?"

Parents, what's one challenge your child is currently navigating that you wish you had more answers about?

Drop it in the comments!

We'd love to hear your story. It may just help another family feel less alone.

06/04/2026

We're adding to our team and hiring a Front Desk / Patient Coordinator.

Most job postings lie to you. They say "fast-paced environment" and "team player" and mean nothing. Here's what we actually mean.

Who we are.

Family Roots Chiropractic is a chiropractic, shockwave, and functional medicine (cortisol and hormone services) office in central Minnesota. We exist to empower families to restore and protect their health with first-class, personalized care. We are not a pill-and-bill clinic. We are not a revolving door. We are building something — and we need the right person at the front of it.

Our values aren't wall art. Connection. Joy. Growth. Authenticity. Freedom. Family. Impact. We actually run the business by these. We slow down to listen. We bring energy into the room. We live what we teach. If that sounds like you, keep reading.

The role.

You are the first person our patients see. Not the second. Not the third. You.

That means your attitude, your energy, and your ability to make someone feel genuinely welcomed the moment they walk through the door directly impacts how this practice functions. Patient experience starts with you. Patient retention is influenced by you. The schedule only works if you work it.

Day to day:

Answer calls and manage the schedule
Check patients in and out
Process payments
Coordinate follow-through so nothing gets dropped
Be the calm, competent person holding the front together
The non-negotiables.

Monday and Wednesday, 1:00–5:30 PM. In office. Non-negotiable.

You have to genuinely like people. Not tolerate them. Like them. Our patients are families, moms navigating their health, people who have tried everything else and found us. They deserve someone who actually cares.

You have to respect natural and functional health. If you think chiropractic is a scam, this is not your place. If you're curious about how the body actually works, love health and wellness, and why we do what we do, you'll fit right in.

You have to be a person of integrity - inside and outside the office. We are real and congruent here. That means what you say and what you do match. Every time.

What this is not.

This is not a job for someone who wants to coast. This is not a job for someone who is cold to patients or short on the phone. This is not a job for someone who needs to be micromanaged to follow through.

What could this be:

Part-time now. More hours are available if you want to grow with us. We are building toward something bigger, and the right person grows with it.

We love like family here. That is not a slogan. It means we will invest in you, support you, and treat you with the same respect we ask you to give every patient who walks in.

To apply: send us an email: [email protected]

Tell us who you are, why this matters to you, and what you'd bring to the front desk at Family Roots. Bonus points if you make us feel something when we read it.

One of the greatest privileges of what we do is getting to watch families grow.We meet moms before pregnancy, celebrate ...
06/04/2026

One of the greatest privileges of what we do is getting to watch families grow.

We meet moms before pregnancy, celebrate positive tests, support them through pregnancy, care for newborns, and then before we know it, those tiny babies turn into little "big" humans like this guy.

It's one of the things that makes family chiropractic care so special. We aren't just caring for a symptom or a condition. We are just 'fixing' sore backs and headaches. We get to walk alongside families through seasons of growth, change, milestones, challenges, and celebrations.

Pregnancy is incredibly demanding on the body and nervous system as it adapts to support a growing baby. Supporting proper nervous system function during that time can help the body adapt more efficiently and comfortably throughout pregnancy.

But what we're most grateful for is the trust.

The trust in us to care for you during pregnancy.
The trust in us to care for your new beautiful babe.
The trust in us to care for your growing family year after year. Baby after baby.

Watching babies become toddlers, toddlers become little kids, and families continue to choose us as part of their health journey is something we'll never take for granted.

And honestly, seeing those tiny babies grow into little "big" humans might be one of our favorite parts.

Address

174 Lake Avenue North
Spicer, MN
56288

Opening Hours

Monday 10am - 12pm
2pm - 5:30pm
Wednesday 9am - 12pm
2pm - 5:30pm
Thursday 10am - 12pm
2pm - 5:30pm
Friday 9am - 12pm

Telephone

+13204091330

Website

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