Spokane Christian Counseling

Spokane Christian Counseling Welcome to Spokane Christian Counseling! Mental health counselors Ashlie and Michael Unruh are available to see individuals and couples.

Transform anxiety into peace with a mindfulness journal. Writing down your thoughts helps manage stress and promotes sel...
06/03/2026

Transform anxiety into peace with a mindfulness journal. Writing down your thoughts helps manage stress and promotes self-awareness. Reflecting on your feelings can guide you toward a more peaceful state of mind. Check out this article to learn more.

What is a mindfulness journal and how can it help you with symptoms of anxiety? If you're feeling anxious, this may help.

Understanding acceptable, unacceptable, and gray areas in relationships is key to nurturing healthy connections. Accepta...
05/27/2026

Understanding acceptable, unacceptable, and gray areas in relationships is key to nurturing healthy connections. Acceptable behaviors build trust and respect, while unacceptable actions, like dishonesty or betrayal, can damage relationships. Read this article to learn more.

In a recent internet article, Villareal (2025) argued that wives would divorce their husbands based on certain characteristics. However, wives regularly do these “forbidden” things. In this article, the writer offers his opinion on whether these types of behaviors are acceptable in relationships...

Domestic violence can take various forms. It's important to recognize these types to better understand and address the i...
05/20/2026

Domestic violence can take various forms. It's important to recognize these types to better understand and address the issue. Check out this article to learn more.

What are the different types of domestic violence? Learn more from a Christian counselor in Spokane, Washington.

Discovering your true self is a journey that many embark on. It involves introspection, understanding your values, and e...
05/13/2026

Discovering your true self is a journey that many embark on. It involves introspection, understanding your values, and embracing your individuality. This quest can lead to greater fulfillment and authenticity in your life. Read this article to start your path to self-discovery.

Who are you, really? Find support from a Christian counselor in Spokane, Washington as you seek to find your true self.

Coping with grief can be challenging as we face various losses in life. It's important to acknowledge your feelings and ...
05/06/2026

Coping with grief can be challenging as we face various losses in life. It's important to acknowledge your feelings and give yourself time to heal. Read this article to learn more.

Coping with grief is not an easy or linear path. Find support here for the grieving process as you navigate life after loss.

Discover how a mindfulness journal can turn anxiety into peace. By regularly jotting down your thoughts and feelings, yo...
04/29/2026

Discover how a mindfulness journal can turn anxiety into peace. By regularly jotting down your thoughts and feelings, you can gain clarity, reduce stress, and cultivate a sense of calm. Read this article to learn more.

What is a mindfulness journal and how can it help you with symptoms of anxiety? If you're feeling anxious, this may help.

Coping with delayed grief can be challenging. If you're struggling, consider reaching out for professional help. Read th...
04/22/2026

Coping with delayed grief can be challenging. If you're struggling, consider reaching out for professional help. Read this article to learn more.

If you're in the grieving process after a loss, here are four tips for coping with delayed grief, from a Christian counselor in Spokane, WA.

Discover your true self and embark on a journey of self-exploration. Understand who you really are beneath the layers of...
04/15/2026

Discover your true self and embark on a journey of self-exploration. Understand who you really are beneath the layers of expectation and influence. Check out this article to begin your journey.

Who are you, really? Find support from a Christian counselor in Spokane, Washington as you seek to find your true self.

Domestic violence can take many forms, including physical, emotional, verbal, sexual, and financial abuse. It's importan...
04/08/2026

Domestic violence can take many forms, including physical, emotional, verbal, sexual, and financial abuse. It's important to recognize these types so that we can protect ourselves and support those in need. If you or someone you know is facing these challenges, seek help and know that resources are available. Read this article to learn more.

What are the different types of domestic violence? Learn more from a Christian counselor in Spokane, Washington.

Struggling with negative thoughts during chronic illness? You're not alone. It's important to recognize these patterns a...
04/01/2026

Struggling with negative thoughts during chronic illness? You're not alone. It's important to recognize these patterns and work towards breaking free from them. Read this article for more insights.

If you have a chronic illness, you may also struggle with negative thinking patterns. Find faith-based support and encouragement here.

Address

2426 S. Dishman Mica Road
Spokane Valley, WA
99206

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+15092098961

Website

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