What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 11pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

The Anam Cara Healing Center

Home
United States
Spokane, WA
The Anam Cara Healing Center

A place where Community Care and Self Care meet. An oasis for healing, transformation, connection and remembering your souls innate wisdom.

06/15/2026

We moved our Sound Healing Training to August and instead of one long day, we chopped it up into two evenings.

Join Hannah from 5:30 pm - 8:30 pm on August 18th & 25th for The Resonant Body - Sound Healing Training

In The Resonant Body, you’ll explore how vibration interacts with the nervous system, the tissues of the body, and the energetic field that surrounds us. Through both learning and direct experience, you’ll discover how sound can become a powerful somatic tool for restoring balance, calming the mind, and creating healing environments.

This immersive two-day training (Tuesday Aug 18th and 25th) offers a clear and grounded introduction to the foundations of sound healing, while giving you the opportunity to work directly with instruments and begin crafting your own sound experiences.

This training is designed to be approachable, experiential, and empowering. Throughout the day we will combine lecture, guided exploration, and hands-on practice so that you leave with both understanding and practical skills.

Together we will:
● Foundations of Sound Healing
● The Biofield + Energetic Resonance
● Sound Healing Tools + Instrument Exploration
● Practice Crafting a Sound Experience

Whether you are curious about sound for your own wellbeing, interested in sharing it with friends and family, or a practitioner wanting to add basic sound tools to your work, this class will give you a clear and grounded starting point.

*This training is two training, happening on Tuesday August 18th and 25th from 5:30 pm - 8:30 pm.

Sign up on the Anam Cara app, on the website under EVENTS, or using the links in our bio!

06/13/2026

We've got a fun and playful Ecstatic Dance Workshop coming up!

Ecstasy in Duality: nervous system strengthening through play and dance is coming June 29th with Tara Carlson! .l.carlson

Join Tara Lynn Carlson in movement practices that ignite the soul and expand your capacity to feel the full spectrum of emotions. Feelings are meant to be fully embodied - even the heavy ones.

Tara will guide you through practices that are meant to feel playful, silly, expansive, and maybe a little uncomfortable at times. Through this discomfort, we find resilience. Offering practical tools and nuggets of information to learn how to feel grounded in movement and more authentic in how we move through life.

Tara has a diverse experience in nervous system bodywork for dysregulated and unintegrated reflexes and has been working closely with neuro diverse children and adults for 10+ years. She also has a love for deep bass music and dancing like a freak (both in a performative nature and recreational). The power of community, play, movement and knowledge all wrapped up into one!

Monday June 29th at 6:00 pm
Sign up on the website under EVENTS, using the Anam Cara app, or the links in our bio!

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06/10/2026

Meet Tiffany Jenkins, of Natures Grove Mind and Body. We are more than excited to announce that Tiffany will now be our in-house Massage Therapist at Anam Cara starting in July.

More from Tiffany:
"I'm honored to join the practitioner community at Anam Cara Healing Center and to begin serving clients in this beautiful healing space.

My journey into massage therapy grew from my own experiences with healing and discovering the importance of slowing down, listening to the body, and creating space for restoration. Those experiences inspired me to pursue massage therapy and build a practice centered around compassionate care, presence, and supporting the body's natural ability to heal.

My offerings are 60- and 90-minute therapeutic massage sessions designed to help reduce stress, relieve tension, and promote overall well-being. My goal is to create a welcoming space where you can relax, reconnect, and leave feeling more balanced than when you arrived.

All sessions take place at Anam Cara on Wednesdays and Sundays.

I look forward to meeting you and becoming part of your wellness journey."

Booking starts in July and you can book directly with Tiffany under the PRACTITIONER tab in our website!

06/08/2026

June Moon Circle is moving OUTSIDE 🌙🏞
*weather permitting

Join Hannah on June 17th at Manito Park, 6:00 pm, for our 53rd consecutive monthly Moon Circle.

This month we are taking it outside!

Celebrate the coming Summer Solstice in sisterhood!
*Location details will be emailed out prior to Moon Circle.

Sign up at the website under EVENTS, using the links in our bio, or at the Anam Cara app!

06/06/2026

The Nourished & Ignited 1:1 Mentorship with Anam Cara Founder, Hannah Talbot 💫

An 8 Week Private Mentorship

What this is - Not just coaching.
It’s strategy and somatics
Truth-telling and accountability
Real support grounded in lived experience

Each session builds on the last, supporting you in developing not just an intellectual understanding, but a felt sense in your body through a blend of coaching, somatic practices, and energetic clearing.

How we work - We focus on what matters most to you

We meet in person or virtually and you can come for:

Your life: Nervous system support, boundaries, energy leaks, patterns and behaviors, and transitions that are asking you to grow

Your business: Building your brand, creating offers, leading courses or retreats, scaling sustainably, finding your voice as a leader

What makes this different
We don’t just talk about change
We work with it in real time

You will leave with both:
• Clear understanding of what’s shifting
• A felt sense in your body of how to actually live it

Through somatic tools, conversation, reflection, and integration practices that support you between sessions

My role...
I will hold the flashlight along your path
Not carry you
Not fix you

But help you see clearly…so you can walk it yourself

What’s included:
• Intake form + 30-minute clarity call to hone in on your goals and how this can best support
• 8 private 90-minute sessions - can be in person or virtual
• Voxer support and accountability throughout (real-time, in between sessions)
• Personalized somatic tools and practices
• 30-minute integration call one month after we complete to help hold accountability container

Space is extremely limited. If you are interested comment "IGNITED" for more information.

06/03/2026

Hannah is bringing her good friend Adam Riehl back to Spokane for this very special event of Sound and Energy.

🪻HARMONIC HEALING + ENERGY RENEWAL🪻
Monday June 8th at 6:00 pm

A curated evening of vibrational healing, intentional connection, and transformative relaxation.

Join us for a transformative journey of relaxation, connection, and renewal. This event combines the healing power of sound vibrations and Reiki energy to create a deeply immersive wellness experience.

What to Expect:
🎵Sound Bath: Let the soothing tones of crystal sound bowls, tuning forks, drums, and chimes guide you into a state of calm and clarity.

🙌Reiki Healing: Experience the gentle, restorative energy of Reiki in small group sessions led by expert practitioners.

💫Intentional Spaces: Reflect and recharge in the serene space, with refreshments and creative activities to deepen your experience.

* Wear comfy clothing and bring a journal. Tea and light snacks will be provided. Chairs, blankets, and bolsters are available to use from the studio, but please feel free to bring anything you want or need to create your own little “nest.”

Sign up on the website under EVENTS, directly through the the Anam Cara app, or using the links in our bio.

05/31/2026

Anam Cara is teaming up with Hike With Her for the June HIKE Happy Hour Tour.

🥾Every month, HIKE lands somewhere new in Spokane. A different neighborhood. A different women-owned venue. The same thing every time: real women, real conversation, zero pitch energy.

🥾Every month. Rotating stops. Free to show up. No agenda, no speakers, no pressure to network. Just women in a room — and the leads, referrals, and friendships that come naturally from that.

This month, come to Anam Cara for some time chatting about mindset and connection, and then do a fun craft involving flowers. There will also be plenty of time to mingle and chat.

Sign up at the Hike with Her website under HIKE Happy Hour Tour.

05/30/2026

With June bringing us Summer, its also bringing the heat! 🔥You don't want to miss out on these upcoming June Events:

June 2nd starts the Return To Ritual 8 week Weekly Retreat with Anam Cara founder Hannah Talbot

June 8th at 6:00 pm is Harmonic Healing & Energy Renewal with Hannah and her good friend Adam Riehl

June 17th at 6:00 pm Moon Circle, outside at Manito Park with Hannah

June 25th at 6:00 pm The Ritual of Plant Spirit Communication with Mo

June 29th at 6:00 pm Ecstasy In Duality - Ecstatic Dance Workshop with Tara Carlson .l.carlson

Hannah is also starting her 1:1 Nourish and Ignited Mentorship in June.

Sign up for all events and mentorships at the website under EVENTS, the Anam Cara app, or using the links in our bio.

05/23/2026

The Return To Ritual - 8 Week, Weekly Retreat was created to bring you more joy and connection to your actual life as you’re living it.

A consistent space to slow down, reconnect, and return to yourself and the power of ritual.

What this is:
Return to Ritual is a weekly gathering
Part somatic movement and embodiment practices
Part earth-based practice
Part community + accountability
Built around one core practice:
coming back to yourself

Over 8 weeks, you will:
• Learn somatic rituals and embodiment practices to release emotion and return to your body
• Connect to your intuition, inner voice, and higher self
• Move energy that has been sitting heavy (grief, stagnation, old patterns)
• Set boundaries from clarity rather than fear
• Seal energy leaks and activate what you want to create
• Build a weekly rhythm that nourishes instead of depletes

Return To Ritual - A Weekly Retreat
Led by Anam Cara founder, Hannah Talbot
First Retreat June 2nd
6:00 pm - 8:30 pm

Interested in learning more? Send us a message.

Sign up using the links in our bio, or under EVENTS at the website.

05/20/2026

Plants are not passive. They are intelligent, relational, and deeply attuned to the human body. In this immersive workshop, you will learn the subtle art of plant spirit communication, not through theory, but through lived experience and ritual.

🍃The Ritual of Plant Spirit Communication🍃
Join us Thursday June 4th at 6:00 pm
Led by Mo The Esoteric Herbalist

Through nervous system attunement, sensory opening, and direct interaction with plant allies, you will learn how to listen beyond words and reconnect with the language of the living world. Together, we will explore how plants speak through sensation, imagery, and emotion—and how to trust what you receive.

A gentle tea of rose and lemon balm will be served to soften the body and open the heart, supporting receptivity and intuitive awareness.

This workshop is for those who feel called to deepen their relationship with plants, their bodies, and the unseen. No prior experience is needed—only a willingness to listen. Just bring yourself, a journal, and your preferred writing or art tool.

You will leave with:
- A foundational framework for plant spirit communication
- A direct, embodied experience of connecting with a plant
- Practices to continue building your relationship with plant allies
- A deeper trust in your intuitive and somatic perception

About Mo:
I help high-achieving women restore balance, vitality, and embodied wellness through personalized clinical herbal medicine rooted in spiritual and alchemic tradition. I am a clinical herbalist working on my Master’s degree in Clinical Herbal Medicine and accreditation with the American Herbalist’s Guild, a U.S. Army Veteran, and an Iyanifa (Mother of Ifa). I specialize in women’s health and nervous system support.

Address

7 S Howard Street Suite 210
Spokane, WA
99201

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 11pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Website

https://www.anamcarahealing.center/

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