10/20/2026
Need a change of pace? This is a great way to unwind at the end of the week. Sign up fast. Kristy West is awesome!
Hygge (pronounced hoo-gah) is a Danish word for comfort, warmth, and contentment. We'll bring that sense of well-being to the mat for a 90-minute class.
Bring your fuzzy socks and a cup of tea to enjoy for this Slow Flow to Restore event. String lights and candles will warm the atmosphere while we gently move and stretch. Then we'll settle into a cozy restorative session with blankets, bolsters, and hands-on assists. Then top it off with a warm scented towel.
Instructor: Kristy West
Date: November 6, November 20, December 11, December 18, January 8, January 22, February 5, February 19, March 5, March 19
Time: 5:30pm-7:00pm
Location: Spring Hill Civic Center Sunflower Room
Cost: $10 per class
***Space is limited to 5 people***
Click here to register: https://springhillrec.org/669/Hygge-Yoga
