09/09/2026
Navigating health is hard. My journey has been long, imperfect, and I’m still navigating through what my body needs and what works. The amount of doubt put in my mind by providers who didn’t listen, didn’t understand, or simply didn’t dedicate the time to my concerns was astonishing! I know I’m not the only one who understands that. These are a few things I wish someone had taught me so I could have more confidence in advocating for myself and in understanding the role I play in my health. The answers and solutions to my concerns were out they, they were just hard to find and not in the mainstream healthcare system I was taught to believe.
