Stow Fitness Center

06/17/2026

Join us this Friday, June 19th@9:00 am for Yoga in the Park. This event is open to the public, grab a friend, your mat and head on over to the Stow Community Park located at 60 Old Bolton Rd. The weather forecast looks perfect, see you there! Come move with us!

06/16/2026

Have you heard? We offer a 14 day trial membership, no strings attached! Eligible for local residents age 23 and over. Come move with us!!! #14

06/12/2026

Looking for something to do on Sunday? Come on over to Maynard and check out some adorable kittens that are up for adoption! You can play with the kittens, learn more about rescue efforts and maybe even fall in love and take one home. You don't want to miss this one!! 😻😻😻😻

06/10/2026

Just a friendly reminder- PLEASE ensure you remove all plates from the equipment once you have finished your set. We also ask that you re-rack your dumbbells and return all bars to their proper location. Remember- if you’re strong enough to lift it YOU ARE STRONG ENOUGH TO RE-RACK IT! Thank you 💪🏻💪🏼💪🏽💪🏾💪🏿

06/09/2026

Announcing this months Friday night
Vinyasa Yoga with Cindy. We hope that you can join us in studio Friday the 12th at 5:45.

06/04/2026

Trainer Tip Thursday! Watch as Kevin demonstrates a Romanian Dead Lift. While a conventional deadlift targets all muscle groups the RDL targets the backside of the body. Kevin gives some great form cues, close that door with your b***y!!! Come move with us!!!

06/04/2026

Household Goods in Acton is looking for volunteers this weekend. Let’s give them some muscle! 💪

Special Drop In Volunteer Event this Saturday, June 6 from 12:45-4

Whether you have volunteered with us before or you are completely new to Household Goods, this is an open opportunity to make a direct impact. It's also a perfect, low-pressure opportunity to see what volunteering with us is all about.

What we will be doing: We need hands to help sort, organize, and process donated furniture and household items so they can go to individuals and families in need.

Important Details

Open to anyone ages 14 and up.
Closed-toe shoes required for safety.
The ability to lift furniture is always welcome but not required

For more information and the online sign up form, visit https://www.householdgoods.org/event/drop-in-volunteer-afternoon/

Please like and share this post to help spread the word!

06/03/2026

We are so happy to welcome Michelle back into the club, join her this Saturday morning for R30!! Sign up through your portal or call the club to reserve a spot!!!
R30® is a cycling workout that will improve your cardio fitness and muscular endurance in only 30 minutes.
Inspiring music and motivating coaching set the pace for a workout that will leave you feeling sweaty and energized. EVERYONE FINISHES FIRST!

06/02/2026

Looking for something fun and physical this weekend?? Grab your dancing shoes and head over to Arlington! 💃🏻🪩🕺🏼

05/28/2026

We had the pleasure of sitting down with Jamie to listen to what he has to say about his journey at SFC and what he loves about his club! From heart attack to heart healthy, take a moment to hear what he has to say.