Summit Physical Therapy & Performance

Summit Physical Therapy & Performance Physical Therapy and performance training for runners, cyclists and others living an active lifestyle.

Other services include Bike Fittings, Running gait assessments, personal training and more.

06/01/2026

Happy June!!?? How did that get here so fast?! Anyways, this month we’re focusing on strength for mountain biking so for our first Monday Move we’re demoing a high step up specifically to help you with those spicy uphills! Throw em into your workouts and make sure to focus on that knee stability!

Join us on Saturday, June 13th, 2026 for the first-ever Summit Challenge, a bike-and-run event created in collaboration ...
05/29/2026

Join us on Saturday, June 13th, 2026 for the first-ever Summit Challenge, a bike-and-run event created in collaboration with Stowe Trails Partnership. Choose your challenge level, ride the trails, run the course, and celebrate with a community of people who love getting outside as much as you do! Sign up here: https://www.summitptvt.com/summitchallenge

We got bikes on the brain! What about you??
05/27/2026

We got bikes on the brain! What about you??

05/25/2026

Last runner focused monday move is a single leg box squat! Excellent for single leg strength and stability (don’t forget running is a single leg sport!)

Ever wonder what can happen in a year of consistent strength training and eating right? One of our clients decided to bu...
05/13/2026

Ever wonder what can happen in a year of consistent strength training and eating right? One of our clients decided to build up some muscle and get serious about training. They first got their baseline values done at ! From that point they consistently trained with us, using the principles of progressive overload and kept challenging themselves to see what they could do in a year! Re-evaluation at less than one year later showed fat loss, muscle gain and improvement in bone density!!! How freaking cool is that?! This goes to show that you firstly, can’t trust the scale and the importance of getting strong, it literally improved every aspect of this human’s health! We know we’re inspired and hopefully so are you!

Address

4974 Mountain Road #5
Stowe, VT
05672

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