Melisa P. Sheldon LCSW, Anchorage Counseling LLC

06/13/2026

06/13/2026

06/12/2026

You don't have to carry it all alone. 🤍

Anxiety can make your mind race with worst-case scenarios. Depression can convince you to withdraw and struggle in silence. Both can leave you feeling exhausted, overwhelmed, and disconnected from yourself.

But support is available. Healing doesn't mean never struggling—it means learning new ways to cope, finding understanding, and allowing yourself to be supported through difficult seasons.

Therapy offers a safe space to explore what you're experiencing without judgment. You deserve compassion, hope, and the opportunity to feel better.

If you're struggling right now, remember: taking the first step toward support is an act of courage.

✨ You are worthy of care.
✨ Your feelings matter.
✨ You don't have to face this alone.

Call 732-236-5682 or visit my websites at:

https://www.anchoragecounselingllc.com/

Or www.psychologytoday.com/profile/1220905

06/09/2026

Happy Monday!!

06/05/2026

Think About it Thursday… ponder me this: how many different types of clouds can you identify while sky-gazing-daydreaming?

06/02/2026

Happy Monday!

05/18/2026

Here is a great resource for estate planning

Our Port St. Lucie Attorney practice specializes in estate planning, elder law, probate, real estate law and more. Call us if you need a probate attorney or any other estate planning services.

01/14/2026

Therapy office to Sublet. Welcome to downtown Stuart! Available Fri-Sun and evenings. Beautiful property, quiet, furnished, great starter for therapists who are just getting their private practice started or moving from virtual to in person therapy. Wonderful views, ample space in waiting room, printer and Wi-Fi included. Also has handicap access, ample parking.