What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 5pm Sunday 12pm - 5pm

Flow State Cryo & Recovery

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United States
Studio City, CA
Flow State Cryo & Recovery

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A modern wellness center helping the community to live an active, pain free, and balanced life.

We offer cryotherapy treatments, holistic modalities, and beauty services designed to support your physical and mental well-being. Flow State Cryo & Recovery is a faster recovery and better health company focused on providing the best cryotherapy services and equipment available in North America. Cryotherapy or Cryo is delivered in the form of Whole-Body Cryotherapy (WBC) and localized cold air treatments. Cold Therapy “Cryotherapy or cryo" is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The Flow State Cryo & Recovery products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure.

10/23/2026

How do you relax? Red light facials and 7.8 setting on PEMF is a great way to relax, unwind, and decompress.

If you’re feeling anxious, stressed, or tightly wound, this combo can reset your nervous system and leave you feeling calm and level.

Whether in the morning or at the end of your day, you’ll leave feeling refreshed and energized in a natural way.

Come nap with us!

10/18/2026

Don’t mess with the master of spooky season ☠️

10/18/2026

Always make sure you’re covered up before you get in the Cryo chamber. One of our knowledgeable employees will make sure to hand you your gear upon your arrival.

❄️❄️ 🎃

10/17/2026

Did you know localized cryotherapy is a great way to target, specific injuries, aches, or pains?

More effective than an ice pack, the localized cryo is a constant -25°F and strong enough to counteract our body’s ability to warm itself up quickly.

Lowering your body’s skin temperature to mid 30s to mid 40s is a great way to reduce swelling, reduce pain, and increase flexibility.

10/16/2026

Find Your Flow With Our Hunter’s Moon Sound
Bath

The Hunter’s Moon is an invitation to slow down, turn inward, and clear space for what’s ahead.

Join us in the morning on Sunday, October 25th, for a sound bath designed to help you pause, reflect, and release stored tension. Let soothing overtone frequencies wash over you, calming the nervous system and restoring balance to mind and body.

Our sound bath provides a continuous, resonant soundscape of crystal bowls and therapeutic instruments, such as buffalo drums & rain drums, to transition your system straight into parasympathetic recovery.

Leave the week behind and realign your energy for the season ahead.

When: Sunday, October 25th, 10:00AM - 11:00AM
(please arrive by 9:45am)
Where: Flow State Cryo & Recovery, 11404 Ventura Blvd, Studio City

Reserve your spot by calling or texting us at (818) 358-4870

10/14/2026

Join us for Recovery Happy Hour Monday - Friday 2-4pm! All single service recovery sessions are 40% off during this time. Take a break from work, pop in, pop out, and feel better for the rest of the day.

Whole Body Cryo ❄️
NovoThor Red Light 🚨
Pulse PEMF 🔋
Normatec Compression 🗜️
Infrared Sauna 🧖

10/12/2026

Congrats to our very own André Valentine for placing first in his category. He’s now qualified for the pros! Way to go, Dre!!

10/11/2026

Get 15% off now through the end of the day tomorrow! All services - Recovery and beauty.

Enter the code “Native15” during checkout to get your discount.

10/09/2026

Happy Friday Cryo Fam! As a reminder, we’re a dog friendly facility, and will always be happy to dog sit while you’re in studio for your recovery

Address

11404 Ventura Boulevard
Studio City, CA
91604

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 5pm
Sunday	12pm - 5pm

Website

https://www.mindbodyonline.com/explore/locations/flow-state-cryo-recovery

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