Lassen Intervention

07/29/2026

07/27/2026

Call Lisa to schedule an intake today! (530) 9310-8810

07/26/2026

We are here to help.

07/24/2026

International Self-Care Day 2026 will be observed on Friday, July 24, 2026.

🧘‍♀️ Why July 24 (7/24)?

The date 7/24 symbolizes the idea that self-care is important 24 hours a day, 7 days a week. The observance encourages people to take an active role in maintaining their physical, mental, and emotional well-being.

🌿 What is International Self-Care Day?

International Self-Care Day is a global health-awareness observance that promotes healthy habits and personal well-being. It highlights the importance of everyday actions that help people stay healthy, prevent illness, manage stress, and improve quality of life.

💚 Common areas of self-care

Physical: Exercise, sleep, nutrition, hydration

Mental: Stress management, mindfulness, learning

Emotional: Journaling, therapy, connecting with others

Social: Maintaining supportive relationships

Financial: Budgeting and planning

Digital: Taking breaks from screens and social media

🌟 Ways to celebrate

Take a walk outdoors

Get adequate sleep

Practice meditation or deep breathing

Eat a nourishing meal

Read a book or enjoy a hobby

Spend time with supportive friends or family

Schedule a health checkup

Set healthy boundaries

07/23/2026

Congratulations!!!!

California Governor Gavin Newsom has reappointed Lassen County Chief Probation Officer Jennifer Branning to the California Board of State and Community Corrections. Chief Branning has served on the…

07/22/2026

World Fragile X Awareness Day is to recognize the families impacted by Fragile X chromosomes. This impacts the proteins needed for normal brain development. This day raises awareness to help research and work towards more effective treatments for Fragile X Syndrome.

07/21/2026

The base of mindfulness is finding Wise Mind. Wise mind helps with making balanced decisions while considering both the rational and emotional sides of our brain.

Interested in learning more? Contact us at 530.310.9423

07/21/2026

What a fantastic day of team building with the Lassen Intervention team! 🎉 We spent the morning at Lassen Axe enjoying foosball, air hockey, pool, Connect Four, corn hole, and of course Axe throwing. It was a great opportunity to laugh, encourage one another, and strengthen our team outside of the office.
A big thank you to Lassen Axe for being such a fun and welcoming place to host our event! Peggy Wilson Vaquera

07/20/2026

Shayla J. Ashmore is a RETIRED licensed marriage and family therapist. And even in retirement, Shayla continues helping Lassen Intervention when called upon. She is so appreciated. Shayla J Ashmore, LMFT holds a Master’s degree in Counseling Psychology and a journalism degree from the University of Kansas. She also has experience as a newspaper editor, television news reporter and anchor, magazine feature writer and radio news reporter and announcer. She is married and has four grown children and lives in Susanville.