Dragonflies and Amber

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Dragonflies and Amber Follow Your Soul, it knows the way!! The intention of Dragonflies and Amber is to make a positive difference in the lives
of the people who seek our services.

It is our belief that the services offered are
our way of sharing the gifts we have been given to aid and benefit the
lives of all those who we are blessed to have cross our paths. Dragonflies is committed to offering a safe and welcoming
place where practitioners, teachers, and clients can find peace. A place to find balance in a hectic world.

Readings or Healings w/Francesca: Every Wednesday 12:00pm - 3:00pm What does your soul seek to restore harmony and deep ...
11/03/2026

Readings or Healings w/Francesca: Every Wednesday 12:00pm - 3:00pm

What does your soul seek to restore harmony and deep healing to your body, mind, and spirit?
In need of sacred guidance? Receive an intuitive reading.
Feeling out of alignment? Open yourself to healing energy.
Gift yourself a moment of sacred self-care and inner peace with a private 30- or 60-minute session, lovingly tailored to what your spirit is calling for.

I offer a range of intimate, private sessions designed to nurture your highest wellbeing, including:
Energy Healing
Sound & Frequency Healing
Intuitive Readings
Guided Meditation
Birth Chart Readings
Somatic Movement

Investment varies according to the session and its length.

To hold space for your journey, simply send me a message in advance to reserve your sacred time.
Thank you!

Evening Somatic & Yin Yoga: Every Wednesday 6:30pm - 7:45pmPreregistration is required to attend this class.Please arriv...
11/03/2026

Evening Somatic & Yin Yoga: Every Wednesday 6:30pm - 7:45pm

Preregistration is required to attend this class.

Please arrive 10 to 15 minutes before class begins so you can settle in.
Unwind from the day’s stress and transition into a peaceful night's rest.
Leave the hustle behind and step into a nurturing space designed to calm your nervous system, release physical tension, and quiet the mind. This class blends the deep, passive stretching of Yin Yoga with the slow, conscious movements of Somatic Yoga, creating the ultimate evening reset.

What to Expect:
• Somatic Movement: We start with gentle, slow, and mindful movements to release muscle tension and improve body awareness.
• Yin Yoga: We move into 3 minute holds of seated or supine poses. Using props for support, you will fully relax your muscles, allowing the connective tissues (fascia, ligaments, joints) to gently release deep-seated stress.
• Deep Relaxation: The session concludes with guided relaxation, leaving you feeling calm, balanced, and rejuvenated.
Benefits:
• Calms the nervous system.
• Releases mental anxiety and physical stress stored in the shoulders, hips, and back.
• Improves sleep quality and promotes deep relaxation.
• No yoga experience needed—everyone is welcome to this deeply restorative, accessible practice.
Come as you are, and leave holding less.

Feel free to bring your own mat, blanket, or pillow for extra comfort. We also provide mats, blankets, blocks, and pillows for your convenience.

Investment is $20

To sign up, please visit: https://l.facebook.com/l.php?u=https%3A%2F%2Fsquare.link%2Fu%2FKbCdd1wi%3Ffbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgFicmlkETFjOW9IN2I2QXl0NDltRFNac3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoNAzuDfcyJOJrgCOLRWgS4CW8oihNCrOLEtYxYYyrQy5Iw-JrmbTsy3egM__aem_Z_JBBJacY3ntVhzy35hW1Q&h=AUBYw2OXez6WcznKjoh4SH_EhCnyTjGnDgTBogoBWVQEBhCHt8YQ0OXAqlxU1jZd4xk1A8Zla0wY40wrQEzWBERY8gKgvQSiHCxmU0Wabr5hZA3po71Wn31BLftxeU6cJmgo8Vaeel08fg&__tn__=q&c[0]=AUCi-S0ySUcPR031FXyzUhjKTayFML6wsFwl70ZQXiJjM75Pe6no7M2xv_QRwO3HHEfmOa7TMMvkJv3zbzIqNrQtTA9ObjFiQkT9iiL_wRXmeqvxhA2DBUABa_YOhfQ8WVzjtOXbVb1j98CuwVTwrWN3IWFXwTqDWYM

Yin Yoga and Energy Healing: Every Wednesday 10:00am - 11:15am *Please arrive 10 to 15 minutes before class begins so yo...
11/03/2026

Yin Yoga and Energy Healing: Every Wednesday 10:00am - 11:15am

*Please arrive 10 to 15 minutes before class begins so you can settle in.*

Yin yoga is a slow-paced, meditative style of yoga where poses are held for longer periods, typically 3-5 minutes, to target deep connective tissues like ligaments, tendons, and fascia. The focus is relaxation, mindfulness, and gentle stretching. Props, like blocks or bolsters, are used for support.

This practice is rooted in ancient Chinese Taoist principles, bringing balance to the body’s "yin" (passive, cooling) energy with more active "yang" practices. It is great for improving flexibility, reducing stress, and promoting inner calm. It creates balance in the body, mind, and emotions.

Yin yoga is suitable for all levels of yogis, from beginners to experienced practitioners.

We begin class with intention setting and creating a sacred space. Reiki and Thai adjustment will be offered at the end of class to bring complete healing.
If you have your own mat, blanket, pillow, or anything you feel you will need, please bring that with you if you want. We do have mats, blankets, blocks, and some pillows for your convenience.

Investment is $20
Register: https://l.facebook.com/l.php?u=https%3A%2F%2Fsquare.link%2Fu%2FKbCdd1wi%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWnRrVExHZXhpREVkWmd1bnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR76HYboBkMEpABPh_JB8ZO2t2orjalJ5PMKwI4GGcvHsus70_yeLOHTdUAb3g_aem_6v-FYZG6Nl_PCC-1VUaxGA&h=AT2gqPFYQYjjFPKk42Buyook7csJZYIIFEg-rKMxy6Ceg8KMzcPVMiQtj-2X6vqavv5F-X5t02nJmMD2CV8hYBi962OdzeZ-5SvNpCod91FtCKf9YiEkDy8Zo8pfVRUw4pU8_JCYnovmgQ&__tn__=q&c[0]=AT2PhVXbi8pQsEhyE6v5ykhPfUlenjffj3ULcs8sJbk3G3n1TytNufnuMIByQ-ukg4o0vHy2XkkaflFSVs8YODJPAKLrZfHa7Y6rLV4Gr6vhquULn6sy2T2S66YWhrqgaMs00OZyV7dWtbl1MKBDTc35GkFIGgDI4fE

11/02/2026

Thanks to a beautiful soul named Patricia Mowry, who is no longer with us on Earth, the intentions of Dragonflies and Amber was set many years ago.

Let’s Talk Sobriety - What does that look like?: Tuesday, Nov 3rd 6:30pm - 8:00pmThe Fog Has Lifted. Now, Live the Life ...
11/02/2026

Let’s Talk Sobriety - What does that look like?: Tuesday, Nov 3rd 6:30pm - 8:00pm

The Fog Has Lifted. Now, Live the Life You Deserve.

You fought the battle to get sober—and you won. But what comes next? Maybe you are still in it but need some down-to-earth advice!

Recovery isn't just about avoiding a drink or a drug. It’s about rediscovering the joy in the small moments. It’s waking up without regret. It’s rebuilding trust to make decisions that are right for you,

Recovery looks like freedom!
In this FREE casual discussion group, we will talk about living sober in the reality of the real world. No subject is really off the table.
Here are some examples of what we may chat about.

You're out at a gathering and people are drinking, how can you feel comfortable to fit in?

It's time to make the amends and they are letting you, how do you best express yourself?

You bump into a person who knew the old version of you, how do you put your best foot forward?

Your family is expecting the same old cycles, and it turns out you're not there anymore what now?

Let's explore things like this together!

Open Studio Hours - Come and explore!: Tuesday, Nov 3rd 10:30am-1:30pm/3:30pm-6:30pmWelcome To Dragonflies and AmberThe ...
11/02/2026

Open Studio Hours - Come and explore!: Tuesday, Nov 3rd 10:30am-1:30pm/3:30pm-6:30pm

Welcome To Dragonflies and Amber
The intention of Dragonflies and Amber is to make a positive difference in the lives of the people who seek our services. It is our belief that the services offered are our way of sharing the gifts we have been given to aid the lives of all the beautiful souls we are blessed to cross paths with.
https://www.dragonfliesandamber.com

Crossing the Veil-All Souls Night Meditation: Monday, Nov 2nd 6:30pm - 8:00pm *Please sign up by 3pm EST the day of the ...
11/01/2026

Crossing the Veil-All Souls Night Meditation: Monday, Nov 2nd 6:30pm - 8:00pm

*Please sign up by 3pm EST the day of the event.

Please arrive 10 - 15 minutes before the event begins to settle into your seat.
On November 2nd—a sacred threshold shared by All Souls’ Day and Día de los Muertos—we gather to honor and remember those who have passed.
Join us for a gentle, guided meditation designed to create a quiet inner space of safety, gratitude, and listening. We will not promise or force contact; instead, we invite a soft, reverent connection to emerge in its own way.

What we will do together:
• Settle into a calm, protected inner space.
• Establish a safe circle open only to the highest vibration of Spirit.
• Honor and remember our loved ones through breath and visualization.
• Close with gratitude and a gentle return.

Who this is for:
This gathering is welcome to all paths, backgrounds, and levels of experience. Whether you carry grief, joy, or curiosity, you are welcome here.

What to bring (Optional):
A photo, a written name, or a small token of someone you love. You are also entirely welcome to come empty-handed; the heart is enough.

Investment is $35
To register for this event please visit: https://l.facebook.com/l.php?u=https%3A%2F%2Fdragonflies-and-amber.square.site%2Fproduct%2Fmeditations%2F199%3Ffbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgFicmlkETE1T291ck9ONkhhcWVJTmpLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABH635d89zhZz-y8Iqt4kIbr0KAVAl0zS3b0GdWmKfO1QcKAh-JOyuRlOn07LG_aem_CrbZvMrh6UV3QYIDteObvg&h=AUCEsRNZdKg0ttsZAZCcGsZTL5WYqdRvAelHmzj6gv6v3xGEpRxUvVY7m0wrCgD5SuJuVa-LNdKRvc3k4aC-Ic98srJ_0T9Qopi_MqxzjR3_6Gz5koLs_qVPRh1EA4Dm_EkLcw

Join us! Not only do we have these wonderful events coming up this week. We have private sessions as well! Everything is...
11/01/2026

Join us! Not only do we have these wonderful events coming up this week. We have private sessions as well! Everything is completely customizable to your needs!!!
www.dragonfliesandamber.com

Address

9 Main Street
Sutton, MA
01590

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