TxCare Sweetwater

TxCare Sweetwater 🎉 Exciting news! Crystal Rogers FNP-C, Kimberly Dean FNP-C and Kobie Benham FNP-C are here and ready to serve YOU!

We provide a wide range of services, including primary care, DPC, weight loss, hormone optimization, esthetics, DOT Exams, and more! 💙

09/05/2026

When you ask Baylee to check in the patient and she accidentally activates her emergency dance protocol. 😂

We’re not sure what’s happening either. Just let her finish.

Need a new primary care provider? TxCare is accepting new patients in both Snyder and Sweetwater.We believe primary care...
09/05/2026

Need a new primary care provider? TxCare is accepting new patients in both Snyder and Sweetwater.

We believe primary care should feel personal, accessible, and close to home. Whether you’re looking to establish care, need help managing chronic conditions, or simply want a healthcare team that knows you, we’d love to care for you.

Snyder: (325) 335-1444
Sweetwater: (325) 842-7235

Call today to get established with TxCare.

09/04/2026

GLP-1s can be a powerful tool for weight loss—but losing weight isn’t the same thing as losing weight well.

In our full-length podcast episode, Lacey Meeks and Kobie Benham break down why protecting muscle matters while using a GLP-1, what patients should be paying attention to, and why the number on the scale is only part of the story.

This clip is just a small piece of the conversation. 👀

If you’re taking a GLP-1, considering one, or helping patients navigate weight loss, you’ll want to hear the full episode.

🎙️ Full episode out now: https://youtu.be/v7O6hwe7J3Y

09/04/2026

Your liver called. It wants you to stop buying detoxes. 😬

Do you really need a cleanse to “flush toxins” from your body—or are you paying someone to do a job your body already does every day?

🎥 Watch before you buy your next detox kit. 🎥

TxCare Family Health will be **closed Monday, September 7 in observance of Labor Day**.Our Snyder and Sweetwater locatio...
09/04/2026

TxCare Family Health will be **closed Monday, September 7 in observance of Labor Day**.

Our Snyder and Sweetwater locations will reopen with normal hours on **Tuesday, September 8**.

We hope our patients, staff, and community have a safe and enjoyable holiday weekend.

**Snyder:** 1912 6th St. | (325) 335-1444
**Sweetwater:** 1500 Lamar St. | (325) 842-7235

09/03/2026

Nothing says “welcome to the team” like making the new hires think we start every staff meeting with the Pledge of Allegiance...

Welcome to TxCare. You’ll learn quickly: we’re a little weird around here.

09/02/2026

What if the biggest problem in healthcare… is the way we pay for it?

Kobie Benham and Lacey Meeks get into the conversations providers usually have behind closed doors — insurance frustrations, Direct Primary Care, GLP-1 weight loss done the right way, and why Lacey decided to walk away from insurance entirely with Next Phase Longevity.

Healthcare is changing. This episode explains why.

🎙️ Full episode https://youtu.be/Neikjy_lGxo

✨ Feeling a little run down lately? ✨Maybe you just need a little pick-me-up! 💧💕Our IV hydration treatments are a simple...
09/01/2026

✨ Feeling a little run down lately? ✨

Maybe you just need a little pick-me-up! 💧💕

Our IV hydration treatments are a simple way to give your body some extra hydration and support when you need it most.

💧 Hydration
⚡ Energy support
🫶 Wellness support
✨ Customized to YOU

Come relax, get your drip, and leave feeling refreshed. Because sometimes self-care looks like sitting in a comfy chair with an IV. 😉

📞 Call us to learn more or schedule your IV!

08/31/2026

🚫 MYTH BUSTER MONDAY: "I live in the South, so I can't be vitamin D deficient."

❌ Myth.

Living in a sunny climate doesn't guarantee healthy vitamin D levels.

In fact, vitamin D deficiency is surprisingly common—even in states like Texas and New Mexico.

Why?
☀️ Many of us spend most of our day indoors.
🧴 Sunscreen blocks much of the UVB light needed to make vitamin D.
👕 Clothing and hats reduce sun exposure.
⚖️ Higher body fat can lower circulating vitamin D levels.
👴 As we age, our skin becomes less efficient at producing vitamin D.

Low vitamin D has been associated with:
🦴 Weaker bones and increased fracture risk
💪 Muscle weakness
😴 Fatigue
🛡️ Impaired immune function

The only way to know if you're deficient is with a simple blood test.

If you're low, don't just grab the first supplement off the shelf. The type, dose, and quality of vitamin D matter, and some people also benefit from vitamin K2 to help support healthy calcium metabolism.

💬 Have you ever been surprised to find out your vitamin D was low despite living somewhere sunny?

08/24/2026

🚫 MYTH BUSTER MONDAY: "My thyroid is the reason I can't lose weight."

❌ Myth... but with an important caveat.

An underactive thyroid (hypothyroidism) can contribute to weight gain and make weight loss more challenging—but it's rarely the only reason someone struggles with their weight.

For most people with hypothyroidism:
🦋 Treating the thyroid usually results in only modest weight loss, often because much of the initial weight gain is due to fluid retention.
🦋 Once thyroid hormone levels are back to normal, weight loss still depends on nutrition, physical activity, sleep, stress, medications, muscle mass, and overall health.

If you're doing everything right and still struggling, don't assume it's "just your thyroid."

A thorough evaluation should also consider:
✔️ Thyroid function
✔️ Insulin resistance or prediabetes
✔️ Sleep apnea
✔️ Medications
✔️ Hormones
✔️ Nutrition and protein intake
✔️ Activity level and muscle mass

The answer isn't always to increase thyroid medication—it may be identifying the real barriers keeping you from reaching your goals.

💬 If you've been told, "It's just your thyroid," but you're still struggling, talk with your healthcare provider. Weight management is complex, and you deserve an evaluation that looks at the whole picture.

Address

1500 Lamar Street
Sweetwater, TX
79556

Telephone

+13258427235

Website

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