Sound Resonance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sound Resonance, Health & Wellness Website, Tallahassee, FL.

Carol Christensen
Certified Sound Healing Practioner
Facilitating Restorative Sound Baths for deep relaxation and a calm mind
Groups • Retreats • Corporate Wellness
“Sound for Every Body”

11/05/2026

"Allow what needs to arise, to arise."
You have heard me say this in sound baths but you're not sure what it means.
Have you ever noticed how we tend to freeze when an
uncomfortable emotion hits or stressful event occurs?
We tighten our shoulders, hold our breath and lock the feeling away.
But true freedom comes when we stop resisting and let that energy move through us.
This is where sound healing becomes a powerful ally.
Sound doesn't mask your discomfort. It creates a safe space for it to gently pass through.
Easier said than done? Yes.
But we can practice leaning in and allowing what needs to arise, to arise.
You do not have to carry it.

11/05/2026

A message from Carol about Sound Bath Under the Stars

11/02/2026

This year give your staff the gift of calm.
Statistics show high stress levels in the workplace which can lead to burn out, low productivity, office conflict and stress related health issues.
77% of workers report
experiencing work-related stress in the past month.
83% of U.S. working adults report feeling work-related stress.
Burnout Rates:
66% to 82% of employees are at risk of or actively struggling with burnout
Mental Health Symptoms:
76% of workers experienced at least one symptom of a mental health condition in the past year.

Bring a sound bath to your next team-building day or lunch break.
It takes under an hour, fits in any quiet conference room and gives your staff a genuine mental reset.
Less stress. Better focus. Happier employees.
Send a DM to book a session for your office!
Sources: American Institute of Stress, Occupational Safety & Health Administration, WHO

10/29/2026

Escape the noise of the earth and journey into cosmic stillness under the high definition dome of our hometown planetarium.

As you gaze up at the stars, the live sound frequencies will work to quiet your mind, soothe your nervous system and gently guide you into a state of deep restoration.
No experience is required—simply lay back, look up and let the universe wash over you.
You will leave feeling deeply relaxed, grounded and reconnected.

Exclusive VIP floor access:
if you purchase a floor spot, please bring a comfortable mat to lay upon, blankets, pillows and dress for comfort.

General admission seating:
Please bring a blanket for comfort and a neck pillow if you have one.

Please note: this event is hosted by Sound Resonance and tickets are on Eventbrite.
Link here:
https://linktr.ee/soundresonance

10/25/2026

November Events

11/10 Everybody Thrives student sound bath Florida State University
Sign up with FSU CHAW

11/14 Soft & Surrendered Sound Bath at Lake lamonia Lodge
Message me to sign up

11/22 Restorative Sound Bath
Journeys In Yoga_Tallahassee
sign up at www.journeysinyoga.com under events

Learn more and contact me to book your special event at www.getsound-resonance.com

09/30/2026

Please join us for this cosmic event in the FOGG Planetarium at Challenger Learning Center of Tallahassee on October 18th.
Experience a deeply calming sound bath while gazing at a breathtaking star-filled dome
- a perfect moment to pause, breathe and reconnect.
What to bring:
If you purchase a floor spot (VIP Ticket) please bring a comfortable mat or sleeping pad to lay on, blankets, pillows and anything you may need for your sound cocoon.

Enjoy the comfort of the planetarium chairs with a General Admission Ticket.
Be sure to bring a blanket for extra comfort!
Bring an eye mask if you want to take a snooze and not be distracted by the lights above!

Sign up here: https://linktr.ee/soundresonance
Please note:Tickets are through Eventbrite(not the Challenger)

09/30/2026

Some possible reasons you cried during the sound bath(and no, there is nothing wrong with you and no one noticed).
You decide to try out a sound bath because your friend keeps telling you how amazing it is.
You set up your mat and blankets and the sound begins.
At first you think,
"How will I ever make it through an hour of listening and just lying here?" and then you hear a soft voice saying
"Begin to come back to the breath" and suddenly it's almost over.
And that's when you notice, your face is wet with tears.
You don't feel sad or upset about anything so why are you crying?
In the language of the nervous system, tears are a sign of
release.
There are tears of sadness but also tears of safety, relief and surrender.
Tears are the exit of stress hormones from the body.
Crying acts as a stress relief valve.
If you meet tears on your mat, please do not hold them back.
Your body is wise.
Let it release.
It all belongs.

09/28/2026

Thank you Life In SouthWood for allowing me to transform the community room into a
sanctuary for sound. I love this space and love the residents.
Can't wait to do it again.
Big thanks to Nicole for being so awesome to work with and for being my photographer😉

09/21/2026

Please join us for our Restorative Sound Bath on October 11th from 2-3:30pm at Journeys In Yoga_Tallahassee

Take a pause.
Practice presence.
Enjoy a moment of rest and give back to you.

Sign up at www.journeysinyoga.com

Address

Tallahassee, FL

Website

https://linktr.ee/soundresonance, https://www.getsound-resonance.com/

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