Discovering Peace Within

08/27/2026

https://www.eventbrite.com/e/1998898171239?aff=oddtdtcreator

08/27/2026

Hey Everyone! I am excited to announce our next TRE class is September 26th! Here is the link if you are interested!
https://www.eventbrite.com/e/1998898171239?aff=oddtdtcreator

08/16/2026

08/13/2026

There are just a few spots left in my upcoming TRE® workshop on Saturday, August 22, from 9:00–10:30 AM at Abundance Wellness Center!

With the start of a new school year and the return to busy routines, this is a great time to give your nervous system an opportunity to reset. TRE® teaches the body a natural way to discharge stress, release tension, and feel more grounded.

Whether you are brand new to TRE® or have practiced with me before, I would love to have you join us. Classes are limited to 12 participants so that everyone feels comfortable and supported.

Register here:
https://www.eventbrite.com/e/1994314629743?aff=oddtdtcreator

Feel free to reach out with any questions. I hope to see you there! :)

TRE is a series of exercises which assist the body in releasing patterns of stress, tension & trauma by inducing a gentle shaking response.

07/28/2026

Many men carry the weight of expectations placed on them by society and traditional gender roles. This group offers a space where they don’t have to carry those burdens alone.

The BEAR (Bravely Embracing Authentic Relationships) Men’s Support Group is back after a short summer hiatus.

Free, peer-led support group for gender-expansive men.

Wednesday, July 29, 2026
6:30 PM
Leroy Collins Main Library

For more information, contact Paco FinlosLives Fiallos at [email protected]

07/23/2026

There are three (3 spots) left for this weekend’s TRE® workshop!

If your body has been holding onto stress, tension, or anxious energy, TRE offers a safe and supportive way to release some of what you’ve been carrying. 🌿

During this 90-minute workshop, you’ll learn how to activate your body’s natural therapeutic tremor response to help settle your nervous system. You’ll also leave with a practice you can continue using at home. 💛

📅 Saturday, July 25
⏰ 9:00–10:30 AM
📍 Abundance Wellness Center in Tallahassee

No previous experience is needed, and returning participants are always welcome.

📩 Message me to claim one of the final three spots!

TRE is a series of exercises which assist the body in releasing patterns of stress, tension & trauma by inducing a gentle shaking response.

07/02/2026

Thanks, Kristi Damron, for the shout out! I’m so glad you came and got to experience the healing benefits of TRE firsthand. It was wonderful having you there!