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Transformative Wellness with Kim

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Tamaqua, PA
Transformative Wellness with Kim

I find joy in supporting others on their spiritual path through holistic and spiritual modalities.
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10/09/2026

I haven't posted on here in a year now. It took me a minute to even find a recent photo of me 😂. Last year I chose to make adjustments on where I was putting my energy. I was feeling burned out. I felt like I went from one extreme to another. Hosting a bunch of events, workshops, classes, retreats, to doing none of them.

Refocusing my energy has left me feeling much more resourced, especially as a single parent. I feel present and grounded moving into this next winter season. What I have been doing for the last year is focusing on my personal growth, my growth as a parent, business owner, and friend. I haven't been as social, which feels balancing at this point.

I've been adding new trainings to my tool belt. I completed a yoga nidra training a while back, and I am in the process of completing a yin yoga training. I'm also really looking forward to an advanced yoga teacher training this fall. By the way, balanced planet yoga in marlton is the best 🙂

Most of my professional energy has been going to a part of my business that feels very special to me, doing group facilitation at different types of facilities like mental health and substance abuse facilities. This part of my business has only grown over the years, and I love it. Everyday I show up and I feel purposeful, present, and engaged, no matter how my day starts or ends.

A lot of people have been asking when Primal Scream groups will be coming back on a monthly basis. To that, I am not sure what the answer is. However, I have been getting back into one-on-one sessions. I have some pretty cool new modalities that I'm bringing to these sessions that I'm excited to share. And without soft launching things, I am excited about the shop that is hosting me for these sessions (and more 😉) in rancocas.

I think the fear some of us have, is when we get back into the energy of adding things back onto our plate, that it will inevitably end up the way that it was feeling.. spread thin. So my practice for a while has been one of intention and awareness with the decisions I'm making. Looking forward to connecting with everyone in a more intentional way!

10/03/2025

This Monday! Primal Scream is back 😆

From 6:30pm to 8pm October 6th, and I will be gathering and a fire to embrace all parts of ourselves...

To express fully

To laugh

To cry

To nurture ourselves in nature

❤️

🔗 in The Full Harvest Moon Primal Scream + Meditation 10/6/25
👆 Sign Up needed for exact location

09/30/2025

While many feel their energy slow as winter approaches, I’ve been experiencing the opposite. The turning leaves haven’t pulled me into rest — they’ve brought revitalization. The shedding I experienced over the summer has left me with a renewed sense of vitality and purpose.

Some of you may have noticed I haven’t been organizing or facilitating as much recently. My role in community spaces has been quieter than usual, and that was intentional. I needed space to connect with parts of myself that were ready to be seen.

This summer brought transformation. As certain people and layers left my life, I turned inward and discovered greater balance, clarity, and peace. I’ve still been working with clients, supporting recovery facilities, and tending to my closest relationships — just more quietly.

Through it all, I’ve realized I no longer want to be the version of myself that was always doing everything. I now feel called to focus more deeply on a few things that truly nourish me — and one of those is Metaphysical Immersion.

This intimate retreat not only supports those who attend but also honors the sacred land we gather on: ✨Stonehedge Gardens. Everyone who steps onto that land feels its energy. It reconnects us with the nature around us, and within us.

This retreat is a space to honor the land, our ancestors, our loved ones, and ourselves. It’s a time to open, to ground, and to connect with both our inner and outer worlds.

I’m deeply grateful to continue offering Metaphysical Immersion. I’ve held accessibility close in planning — both financially and in terms of time. Many of us live full lives with work, family, and responsibilities. That’s why this retreat is designed to be a potent, healing 24-hour experience. And if you feel called but the price is a barrier, please reach out. I will never turn anyone away due to finances.

Each facilitator brings passion and presence, and it’s an honor to co-create this space with them.

✨ Stay tuned! I’ll be announcing something brand new that’s never been part of the retreat before. I’m so excited to share it with you in the coming weeks.

When: November 8–9
Ticket link: https://events.humanitix.com/metaphysical-immersion-day-of-the-dead-2025

✌️❤️🙏

P.S. Primal Screams are coming back

Metaphysical Immersion Retreat: 11/8/25 -11/9/25

08/21/2025

✨TWERK✨Workshop Announcement At KOTA✨

Join me the Saturday of KOTA at 5pm to start moving your body. Thanks to for creating a space to share what I love.

Twerk is powerful. Twerk is healing. Twerk is ancestral.

Often reduced to a trend, twerking has deep roots in West African dance traditions ✨ rhythmic, grounded, and powerful movements that crossed oceans through the African diaspora and evolved in Black American communities.

This isn’t just dance. It’s embodied joy, resistance, and reclamation 🔥 especially for Black women and femmes whose bodies have long been policed and objectified.

We move to honor the cultural lineage of twerking, not to copy it. We move to heal, to release, to reconnect.

Join us in this space to awaken the hips, shed shame, and reclaim sensual movement as a source of power. All bodies welcome. Come as you are. Leave a little lighter.

Don't miss holding it down Friday with the Primal Scream vibes!

08/08/2025

🔥 PRIMAL SCREAM WORKSHOP ANNOUNCEMENT 🔥
Happening next weekend at the DMP Campout – Saturday at 3 PM

Ever feel like there's something inside you that wants out but you're not sure how to let it move through?

This is your invitation.
No, you don’t have to scream.
Yes, it might get weird.
And that’s exactly the point. 💥

Join me with at the DMP Campout for a cathartic and playful workshop where you'll move, release, laugh, howl (or not), and let your body and voice do the talking.

🌀 SHARING + RELEASING
Drop in with the group, name what’s alive in you, write down what you're ready to release, and toss it into the fire. 🔥

🌀 SOMATIC MOVEMENT
Move to music that brings your energy up and out. Let your voice follow. This is about feeling, not performing.

🌀 PRIMAL SCREAMING (optional!)
Learn how to safely and intentionally use your voice to express whatever’s stirring. Scream, sing, whisper, howl, or just be still. You choose your edge.

🌀 MEDITATION + INTEGRATION
Close with a grounding group meditation to help you integrate the shifts. Energy work is available if you feel called. 💗

This isn’t about rage or drama. It’s about freeing what’s been stuck and making space for more of YOU.

Come as you are. Leave a little lighter.

❤️✌️

08/04/2025

✨Breathwork Announcement✨

and I are back with our popular 3 hour breathwork workshop. Utilizing the style of Holotropic Breath, step into an expanded state of mind, and meet the parts of yourself that need to open and feel seen and heard 🙏

We'll seeing you at on Wednesday August 13th from 5:30 to 8:30pm

Please register ASAP as we have limited space. I know a lot of you have been asking about when we'd bring this back, so here ya go 🥰

Love y'all ✌️❤️

🎟️🔗 in bio or FB events section

06/21/2025

✨Tomorrow: Breath and Somatics for Addiction Recovery✨

Join us for Breath by Breath: A Somatic Healing Journey for Addiction Recovery, happening tomorrow, Sunday at 1pm to 2:30pm at

This is a 90-minute, trauma-informed workshop blending breathwork, somatic practices, and Reiki. Designed for those in recovery, it offers a safe space to release emotional tension, regulate the nervous system, and meet challenges with compassion. Open to all—no experience needed—you'll leave with practical tools for emotional regulation, grounding, and support in community.

✨Donation based

🔗 in bio

06/12/2025

✨Beardfest Workshop Announcement✨

A gathering full of friends and community driven offerings, Paradise Lakes this June is home to 😍

This immersive workshop invites you to honor your journey, release what no longer serves you, and set powerful intentions for personal growth. Through guided sharing, writing, fire ritual, somatic movement, and vocal expression, you'll tap into deep emotional release and energetic renewal. Techniques like safe screaming, somatic techniques, and meditation help clear space for clarity and empowerment. The session ends with a grounding meditation. All ages welcome—bring what helps you feel at ease, like a blanket, water, notebook, etc.

Reconnect, realign, and return to a more fully expressed life.

Primal Scream is not only healing IT'S ALSO SO DAMN FUN 😜

Meet and I at the best fest of the season 💚🙌

🎟 at http://beardfest.net/

06/03/2025

We're still going strong every other Tuesday 💪 come out tomorrow night and check the vibe 🌀

🔗 https://thymetravelersconservatory.com/workshops/ola/services/somatic-breath-reiki-with-kim-bi-weekly-on-tuesdays

05/30/2025

Let’s Talk About the Origins and Power of Twerking

Twerking is often misunderstood and reduced to a pop culture dance trend, but its roots run deep and powerful.

The movement we now call twerking originates from West African dance traditions that have existed for centuries. Dances involving hip isolations and rhythmic, grounded movement are found in rituals, ceremonies, and celebrations across many African cultures. These movements were brought across the Atlantic through the African diaspora, evolving over generations into what we now recognize in Black American communities as twerking.

At its core, twerking is not just a dance, it's an embodied practice of joy, resistance, and healing. For many, it’s a way to reconnect to the body, release stored emotion, and reclaim space and agency, especially for Black women and femmes whose bodies have historically been objectified or policed. In this context, twerking is a liberatory act. It challenges shame, reclaims sensuality, and restores a sense of power through movement.

When we engage with twerking today... whether in celebration, fitness, or expression... it’s important to honor where it comes from and what it means. Naming its cultural lineage isn’t just about credit, it’s about respect, acknowledgement, and not separating the movement from the people and history it comes from.

Twerk is ancestral. Twerk is sacred. Twerk is healing.

Let’s hold that truth with care, and keep learning, moving, and honoring where our practices come from.

We twerk at 2pm tomorrow to fight against ice, all proceeds going to the Immigrant Defense Project.

🔗 TWERKing Through Misogyny: An Immigrant Defense Fundraiser 5/31/25

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