Spectra Wellness Solutions

Spectra Wellness Solutions A modern wellness practice blending evidence-based medicine with functional, root-cause care to support longevity, resilience and whole-body health.

Spectra Wellness Solutions, led by Lisa Saff Koche M.D., is a cutting edge practice dedicated to utilizing the best of both traditional and integrative medicine. This unique approach allows our patients to achieve optimal health and balance. Our team utilizes various modalities to ensure a quick and accurate diagnosis, then creates an individualized treatment plan. Our practice offers the followin

g:

- Integrative / Holistic Medicine

- Primary Care

- Applied Kinesiology

- Longevity Protocols Utilizing Peptide Therapies

- Energy Work & Quantum Medicine

- Biohacking Tools

- Regenerative Medicine Utilizing Stem Cells & Cytosomes

- Upper Cervical Chiropractic Care

- Hormone Replacement Therapies & Pellets

- IV Vitamin Cocktails

- Evaluation Tools & Advanced Diagnostic Testing

- Weight Loss Programs

- Anti-Aging, Cosmetic & Skin Care

- Supplements, Herbal Recommendations & Traditional Pharmaceuticals

- And SO much more!

Weight loss is about more than willpower.The most successful transformations happen when we stop chasing quick fixes and...
06/03/2026

Weight loss is about more than willpower.

The most successful transformations happen when we stop chasing quick fixes and start understanding the unique factors influencing the body, from hormones and metabolism to stress, inflammation, and lifestyle.

At Spectra, our weight loss program is designed to meet you where you are and create a personalized path forward. Using a combination of advanced testing, medical expertise, targeted therapies, and ongoing support, we help you achieve results that are not only effective but sustainable.

Because the goal isn’t just to lose weight.

It’s to feel better, move better, have more energy, and create lasting health for the long term.

Visit the link in our bio to learn more and schedule your consultation.

June is all about recovery, resilience, and giving your body the support it deserves.This month, purchase any 10-pack of...
06/02/2026

June is all about recovery, resilience, and giving your body the support it deserves.

This month, purchase any 10-pack of biohacking sessions and receive a second 10-pack at 50% off. Whether you’re focused on energy, performance, longevity, recovery, or nervous system support, now is the perfect time to invest in the therapies that help you feel your best.

Curious where to start?

Join us for our Healing Happy Hour on June 4th from 2 PM to 4 PM and experience our Tier 1 healing modalities complimentary. It’s a great opportunity to explore the Performance & Longevity Center, try some of our favorite therapies, and discover what works best for your body.

More sessions. More recovery. More results.

Visit the link in bio to learn more!

Healing and optimization happen through consistency.Whether you’re utilizing red light therapy, PEMF, hyperbaric oxygen,...
06/01/2026

Healing and optimization happen through consistency.

Whether you’re utilizing red light therapy, PEMF, hyperbaric oxygen, halotherapy, compression therapy, or other recovery modalities, the greatest results come from creating a routine that supports your body over time.

For a limited time, purchase any 10-pack of biohacking sessions and receive a second 10-pack at 50% off.

More sessions. More recovery. More opportunity to support the systems that help you feel and perform at your best.

Stop by the office or visit the link in bio to learn more!

One of our favorite parts of membership is finding new ways to support your health journey.This month, all Spectra membe...
06/01/2026

One of our favorite parts of membership is finding new ways to support your health journey.

This month, all Spectra members receive a complimentary 1000mg Glutathione IV push or 200mg Glutathione shot.

As the body’s master antioxidant, glutathione helps support detoxification, cellular function, immune resilience, and overall vitality.

It’s our way of helping you continue investing in your health from the inside out.

Not a member yet? Visit the link in bio to learn more about everything included in a Spectra membership!

At Spectra, we believe true wellness starts at the cellular level.Glutathione is often called the body’s master antioxid...
06/01/2026

At Spectra, we believe true wellness starts at the cellular level.

Glutathione is often called the body’s master antioxidant because it plays a key role in supporting detoxification, protecting against oxidative stress, supporting immune function, and promoting healthy aging.

Whether you’re focused on energy, recovery, resilience, or overall vitality, glutathione can be a powerful addition to your wellness routine.

This month, add 1000mg of Glutathione to any IV for just $20 (regularly $60) or receive a 200mg Glutathione shot for only $10 (regularly $35).

Support your cells. Support your health. Support your future.

Visit us in office or schedule through the link in bio.

A new weekly ritual is coming to Spectra. ❄️🔥Beginning June 17th, join us every Wednesday from 4:30 PM to 5:30 PM for Co...
05/29/2026

A new weekly ritual is coming to Spectra. ❄️🔥

Beginning June 17th, join us every Wednesday from 4:30 PM to 5:30 PM for Contrast Therapy, a guided experience designed to help build nervous system resilience, support recovery, improve stress adaptation, and leave you feeling refreshed and recharged.

By alternating between heat and cold exposure, you’ll challenge the body in a controlled way that supports both physical and mental resilience.

Whether you’re looking to optimize performance, recover more effectively, or simply create space to reset each week, this experience is for you.

Classes begin June 17th and will take place every Wednesday from 4:30 PM to 5:30 PM.

Reserve your spot through the Mindbody app.

Join us for a complimentary evening of healing, recovery, and nervous system reset.Healing Happy Hour is your opportunit...
05/28/2026

Join us for a complimentary evening of healing, recovery, and nervous system reset.

Healing Happy Hour is your opportunity to experience a variety of our Tier 1 Performance & Longevity therapies inside a relaxed open house setting at Spectra.

Explore modalities designed to support energy, regulation, recovery, and overall wellness while connecting with our team and spending time in the space.

All experiences are available on a first come, first served basis.

We can’t wait to welcome you in🤝

Behind everything we do at Spectra is an incredible team of people who care deeply and make this space what it is every ...
05/27/2026

Behind everything we do at Spectra is an incredible team of people who care deeply and make this space what it is every single day.

So much of what people feel when they walk through our doors comes from the energy, compassion, and intention this team brings into the space. The experience we create for our patients would not be possible without every person here showing up the way they do.

So grateful for this team and everything we continue building together 💜

This is your sign to book the IV therapy appointment.For this month only, our Beauty Brain Blend is now just $185Designe...
05/26/2026

This is your sign to book the IV therapy appointment.

For this month only, our Beauty Brain Blend is now just $185

Designed to support radiant skin, mental clarity, balanced energy, and cellular repair, this blend goes far beyond hydration. It helps calm stress, replenish the body, and leave you feeling refreshed, focused, and revitalized from within.

Whether you have been feeling run down, mentally drained, or simply want to support your glow from the inside out, this is one of our favorite ways to reset.

Book through the link in our bio before the monthly special ends!💧

Healing and recovery are always better together👯‍♀️Hyperbaric oxygen therapy is one of our favorite ways to support ener...
05/21/2026

Healing and recovery are always better together👯‍♀️

Hyperbaric oxygen therapy is one of our favorite ways to support energy, recovery, brain health, performance, and overall healing at the cellular level, and even better, our chamber allows you to experience it alongside a friend.

For this month only, bring a friend into the Performance & Longevity Center and you both will save 30% off any service.

Whether you are focused on recovery, optimization, or simply feeling your best, this is the perfect time to experience it together.

Book your sessions through the link in our bio!

Address

504 N Reo Street
Tampa, FL
33609

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18133190911

Website

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