MHD - Max Human Development

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MHD - Max Human Development A equipa mais consistente a apresentar resultados. Juntem-se á MHD e façam já hoje parte desta f Das equipas que mais resultados apresenta em Portugal.

Especializados no acompanhamento/consultoria online na vertente do execício físico e nutrição.

From TAMPA PRO 🇺🇸Very proud of the look and the improvements we did in 2 weeks since Chicago. 2 more to go Martin Winsto...
04/08/2026

From TAMPA PRO 🇺🇸

Very proud of the look and the improvements we did in 2 weeks since Chicago. 2 more to go Martin Winston | The Condition Coach 🫡🎯

1 day out Tampa 🇺🇸Last visuals before Day D 🎯
02/08/2026

1 day out Tampa 🇺🇸
Last visuals before Day D 🎯

Champs Elysium Gym Tampa, week 3 🇺🇸
27/07/2026

Champs Elysium Gym

Tampa, week 3 🇺🇸

10 weeks outWe're bringing the 🥩 with the 💀🗡
26/07/2026

10 weeks out
We're bringing the 🥩 with the 💀🗡

2 weeks out to bring our best.After being 2 times world champion the pressure just increase!! We're coming to Orlando to...
24/07/2026

2 weeks out to bring our best.

After being 2 times world champion the pressure just increase!! We're coming to Orlando to defend the title and PRISCILLA PERNOT didn't mess around this prep. Was by far our smoother prep but the monst consistent too.

Couldn't be prouder and pumped to see the new and improved PRISCILLA PERNOT in 2 weeks.

I'm still trying to process everything I'm experiencing as an athlete, but above all, as a coach.Eleven years ago, when ...
24/07/2026

I'm still trying to process everything I'm experiencing as an athlete, but above all, as a coach.

Eleven years ago, when I started competing and coaching athletes, I never imagined that today I would be competing against the best athletes in the world, bringing athletes to the most renowned stages, and competing against the best coaches in the world. But it was a path built with a lot of hard work, many sacrifices in every aspect, with a lot of criticism and betrayal, but never stepping on anyone or getting ahead of anyone. I know that for some this is still nothing special, but being able to bring Diogo Resende and ONLINE COACH Catia Moreira , and soon Carina Helander | IFBB BIKINI PRO as well to USA, at their best at same time that I have athletes competing in Brasil (Kátia Hermes ), Abbie Castañeda fighting for his pro card and Gloria Delgado - IFBB BIKINI PRO competing in Japan next week see them makes this experience very special and even surreal in a way. I'm grateful for everything I'm experiencing, but far from being satisfied or complacent with what I've achieved so far. The desire to evolve and be better only increases with each year, each competition, and each mistake made.

Tampa 🇺🇸 Vibes with GREAT I AM
22/07/2026

Tampa 🇺🇸 Vibes with GREAT I AM

Diogo Resende at Chicago finalsWe brought our best to date with 6kg more since Portugal without losing the Trademark con...
22/07/2026

Diogo Resende at Chicago finals

We brought our best to date with 6kg more since Portugal without losing the Trademark condition and sharpness of Diogo

Will not be easy but we're aiming to be even better in 9 days for TAMPA PRO

Competition n1 on US soil.Chicago was so far our best version together! Flawless apresentation from ONLINE COACH Catia M...
21/07/2026

Competition n1 on US soil.
Chicago was so far our best version together! Flawless apresentation from ONLINE COACH Catia Moreira as usual and a peak that made us proud. Catia is improving her weak points here after year and that's the only thing you can ask a bodybuilding athlete.
9 Days for the TAMPA PRO and the goal is always improve the last version even if we're making that harder and harder.

We're still waiting for the official photos, for now enjoy these from the GOAT of photography aka Mauro Coelho

less than 3 weeks out for TAMPA PRO . The real Pro Debut.
13/07/2026

less than 3 weeks out for TAMPA PRO . The real Pro Debut.

Address


33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Telephone

+351917661453

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