Liz Danbury, Counselor

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Liz Danbury, Counselor I am a Licensed Professional Counselor specializing in complex trauma and dissociative dissorders. I work with adults age 18 and up.

I am a Clinical Supervisor and an EMDRIA Approved Consultant. I am also IFS Institute Level 1 trained.

10/18/2026

Healing begins when you stop running from what hurts and start meeting yourself with compassion. 🌿🤍 Feel it, understand it, release what you're ready to let go of, and give yourself time to grow. 🦋✨

08/23/2026

Complex PTSD is increasingly understood as a brain injury, rather than a mental illness, due to the profound impact trauma has on brain function. Unlike traditional mental illness, CPTSD is rooted in prolonged trauma, which alters the brain’s architecture. These changes can affect memory, emotional regulation, and stress response, highlighting the injury-like nature of CPTSD. Recovery involves healing these brain alterations through targeted therapies and support. Understanding CPTSD as a brain injury helps reduce stigma and fosters empathy and effective treatment.

08/22/2026

Survival mode helped you get through the past—but it doesn’t have to define your future.

Your nervous system may have learned to stay on high alert because it was trying to protect you. That response made sense then. But healing is the process of helping your mind and body discover that safety is possible again.

You don’t have to spend the rest of your life expecting the next crisis, carrying constant tension, or believing peace is out of reach.

You survived for a reason. Now you deserve the chance to truly live.

07/28/2026

When did you last feel accurately understood?

Not just humored, not just placated— when did someone actually meet your energy & eye line & hook into what you were trying to express, with no bullsh*t, no sales pitch, & no judgment?

That kind of thing is rare for CPTSD survivors.

Address

4657 S Lakeshore Drive, Ste 1
Tempe, AZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19282022801

Website

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