Murrell Psychological Service

Murrell Psychological Service We offer counseling as well as psychological testing for individuals, couples, and families. All of our psychologists and counselors have extensive experience.

Dr. Murrell, ranked among the top 1% of psychologists specializing in anxiety disorders, provides compassionate, evidence-based therapy designed to help you regain calm, confidence, and control. Dr. Michael Murrell started the practice in 1987 and specializes in treating anxiety disorders as well as doing psychological testing for physicians as well as attorneys. Dr. Jeff Maloney is a Professor Em

eritus at Missouri State University. He has specialized training in E.M.D.R. and is skilled at treating all types of psychological traumas. Mr. Dunn Jones III has a Masters in Psychology from Forest Institute and treats children, familiies as well as adults. Murrell Psychological Service is equipped with more than 100 psychological tests to cover the diagnosis of any age group. Please like us on Facebook if this is useful information. You may also be interested in reading a variety of articles on psychology and EMDR on Dr. Murrell's blog on our website www.murrellpsychologicalservice.com

Success Does Not Make You Immune to Anxiety!You can be successful, dependable, accomplished and still have anxiety.Many ...
06/24/2026

Success Does Not Make You Immune to Anxiety!

You can be successful, dependable, accomplished and still have anxiety.

Many executives, professionals, caregivers, and high achievers become very skilled at functioning through their symptoms.

I know.

Many are my pateints.

They continue meeting deadlines, leading teams, caring for their families, and appearing calm and capable to everyone around them.

But functioning is not the same as feeling well.

Anxiety may initially appear in subtle ways:

• Constantly overthinking decisions
• Struggling to relax without feeling guilty
• Replaying conversations or fearing mistakes
• Becoming increasingly irritable or exhausted
• Avoiding travel, events, or unfamiliar situations
• Losing sleep because your mind will not slow down
• Feeling as though you must always remain in control

These symptoms may not stop you from working, but they can still quietly affect your confidence, relationships, health, happiness, and quality of life.

The average delay between the onset of mental health symptoms and receiving treatment is 11 years. Yes, you read that right.

That is far too long to spend pushing through, pretending everything is fine, or waiting for anxiety to become unbearable.

Think about what anxiety could take from your life during that time: meaningful family moments, relaxing vacations, career opportunities, important relationships, restful nights, and the ability to be fully present for the life you have worked so hard to build.

You do not need to wait until you are in crisis to seek help.

Even subtle signs of anxiety may be affecting you more than you realize.

My confidential anxiety quiz can help you take a closer look at your symptoms and determine whether it may be time to speak with a specialist.

Take the FREE, FAST & CONFIDENTIAL anxiety quiz today in the COMMENTS.

And then book a free consultation after you take the quiz.

Understanding what you are experiencing could be the first step toward feeling more peaceful, confident, and in control.

06/22/2026

This is a first for me. I just discovered this video app and someone told me to reach out and say hello to all of you.

So I’m trying it out.

I must admit, I have a little anxiety with this.

I want to get the word out there about me, what I do, and how I can help.

This is a little out of my comfort zone but so is therapy for many people.

I tried this video thing, not too scary. I’m going to try again, and it will be even better.

If you have anxiety, reach out to me. Therapy isn’t as scary as many people think it is. And the longer you do it with the right psychologist, the calmer, more confident, and in control you feel.

I’m expecting the same result the more I practice on this app.

Share your suggestions below. Be gentle. 🤣. I’m a true novice.

06/15/2026

Therapy is more than sitting in a room and talking about what is wrong.

Talking can be an important part of the process, but effective, evidence-based therapy goes much deeper.

It helps you understand why you think, feel, and respond the way you do.

It gives you practical strategies for managing anxiety, regulating difficult emotions, and responding differently to the situations that once left you feeling overwhelmed or out of control.

Most importantly, therapy helps turn understanding into action.

Insight allows you to recognize the patterns keeping you stuck.

Coping skills give you tools to handle distress more effectively.

Emotional regulation helps you feel more stable and in control.

Behavioral change allows you to begin living differently—not just talking about wanting things to be different.

Therapy is not simply about discussing your problems week after week.

It is a structured process designed to help you create meaningful, lasting change.

If anxiety, panic, or PTSD is interfering with your peace, relationships, confidence, or quality of life, you do not have to keep trying to manage it alone.

Take the first step by completing my anxiety or PTSD quiz and scheduling a free consultation to learn whether my specialized approach may be right for you.

Go to the comments to visit my website to take the quizzes and book your free consult.

Something I've noticed after decades of working with trauma survivors:Most people don't struggle because they're broken....
06/09/2026

Something I've noticed after decades of working with trauma survivors:

Most people don't struggle because they're broken.

They struggle because their brain got stuck and nobody showed them how to get unstuck.

That's exactly what EMDR does.

And that's exactly why I wrote this free guide.

"Why You Still Feel Stuck And What EMDR Can Do About It"

Inside you'll find:
→ A plain-English explanation of what EMDR actually is
→ Who it helps (hint: it's not just for PTSD)
→ What to expect in a real session
→ What the research says about results
→ Plus a free Anxiety Score and a complimentary consultation with me

No fluff.
No pressure.
Just real information from someone who has walked this road with a lot of people.

Download it FREE right now 👇
https://michael-murrell-counseling-service.kit.com/169f1c8088

And if it resonates with someone you know please share it.

You never know who needs to see this today.

---Dr. Murrell, Psy.D

Nearly 1 in 5 adolescents and young adults are now turning to AI chatbots for advice when they feel sad, angry, nervous,...
06/05/2026

Nearly 1 in 5 adolescents and young adults are now turning to AI chatbots for advice when they feel sad, angry, nervous, or stressed.

That should concern all of us.

AI may be fast.
It may be easy to access.
It may even feel comforting in the moment.

But it is not therapy.
It is not a trained clinician.
It does not know your child, your history, your family dynamics, your trauma, your risk factors, or the deeper emotional patterns that may be driving anxiety, depression, anger, or distress.

Most importantly, AI cannot replace the safety, judgment, training, and human connection of a licensed therapist.

Young people need more than instant answers.
They need trusted relationships.

They need to be heard, understood, guided, and supported by someone who can recognize when sadness is becoming depression, when anxiety is becoming unmanageable, or when emotional pain is becoming dangerous.

This article is a dire warning: technology can be a tool, but it should never become the place our children go instead of real care.

If your child, teen, college student, or young adult is struggling with anxiety, PTSD, stress, or emotional distress, please do not wait and hope it passes.

I offer a free consultation to help you understand what may be going on and whether therapy may be the right next step.

Real healing happens in relationship. And no chatbot can replace that.

Book your free consult in the comments.

Read the article in the comments.

“There is a crack in everything. That’s how the light gets in.”I have always found this quote deeply meaningful because ...
06/01/2026

“There is a crack in everything. That’s how the light gets in.”

I have always found this quote deeply meaningful because healing often begins in the places we feel most broken.

Anxiety, panic disorder, and PTSD can make life feel dark, heavy, and overwhelming. They can steal your peace, disrupt your sleep, affect your relationships, and make even ordinary moments feel difficult to enjoy.

But the cracks in your story are not the end of your story.

Those cracks may be the place where help begins.
Where understanding begins.
Where healing begins.
And yes, where the light begins to come back in.

If you are struggling with anxiety, panic attacks, trauma, or symptoms of PTSD, I want you to know you do not have to keep carrying it alone.

There are proven ways to help calm the nervous system, process what you have been through, and begin moving toward a life that feels lighter, safer, and more peaceful.

My goal is to help you find your way back to the light.

Take the anxiety or PTSD quiz to better understand where you are, or contact me for a free chat. That first step may be the opening where healing begins.

Check the comments for the quizzes and link to my calendar.

05/27/2026

I chose the song Breath In, Breath Out for this reel because it captures exactly what these vacation moments represent: slowing down, being present, spending time with family, and giving yourself permission to rest.

These pictures are more than vacation memories.

They are a reminder that life gives us beautiful moments to enjoy, but when you are struggling with anxiety, panic, trauma, or constant worry, it can feel hard to fully be present for them.

Anxiety does not just affect how you feel in difficult moments.

It can impact your quality of life, your relationships, your peace of mind, and even your ability to enjoy the people and experiences that matter most.

Self-care is not selfish.

Taking time to breathe, rest, reconnect, and step away from daily stress is an important part of mental health.

But if anxiety is making it difficult for you to relax, sleep, travel, connect, or enjoy life, you do not have to keep pushing through it alone.

Do not let the joyful moments pass you by because anxiety has taken up too much space.

I help individuals work through anxiety, trauma, PTSD, and the emotional weight that can keep them from feeling present and at peace.

Take a breath.
Reach out.
Help is available.

Schedule a free consultation with me and take the first step toward feeling more grounded, more present, and more at peace.

https://app.acuityscheduling.com/schedule/7c633548/appointment/85908338/calendar/477137

While traveling with my wife, we happened to come across a beautiful all-American moment with patriotic flags, banners, ...
05/25/2026

While traveling with my wife, we happened to come across a beautiful all-American moment with patriotic flags, banners, streamers, music playing, and a feeling of gratitude all around us.

It felt like the perfect picture to share on Memorial Day.

Today is a day to pause and remember the brave men and women who gave their lives in service to our country.

Their sacrifice gave us the freedoms we so often move through each day without stopping to fully appreciate.

In my work, I have had the privilege of supporting many veterans who continue to carry the emotional and psychological repercussions of war. Because of that, I understand in a very real way that service does not end when someone comes home.

The cost of protecting our freedoms can leave lasting marks on individuals, families, and generations.

Memorial Day reminds us that freedom is never free. It is protected by courage, carried by families, and paid for by those who made the ultimate sacrifice.

To the men and women who never came home, and to the families who continue to carry their memory, thank you.

May we honor you not only today, but in how we live, remember, and appreciate the freedoms you helped protect.

I've been doing this work for a long time, and one of the questions I hear most often is: "Is EMDR right for me?"People ...
05/21/2026

I've been doing this work for a long time, and one of the questions I hear most often is: "Is EMDR right for me?"

People are curious.
Sometimes hopeful.
Sometimes skeptical.
And almost always, they just want someone to explain it in plain English without the clinical jargon.

So I wrote something for you.

It's a free guide called "Why You Still Feel Stuck — And What EMDR Can Do About It" and it walks you through everything:

➡️what EMDR actually is
➡️who it helps
➡️what a real session looks like
➡️what kind of results people experience

I also included two free gifts inside:

✅ A quick Anxiety Score so you can see where you stand right now
✅ A free consultation with me — no pressure, just a real conversation

If you or someone you love has been carrying something heavy for a long time, this is a good place to start.

Get the free guide in the comments.

And always know, you are not alone.

---Dr Murrell

The fear of having another panic attack can be paralyzing. It comes on suddenly and many people feel they are having a h...
05/18/2026

The fear of having another panic attack can be paralyzing.

It comes on suddenly and many people feel they are having a heart attack, resulting in many ER visits, only to discover, it is a mental health crisis, not a cardio event.

This has a direct and profound impact on your life, your job, relationships, and everyday joy.

Contact me for a free consult.If I am the right person for you, let's get you on the road to finding peace, calm, and back in control.

I specialize in treating anxiety disorders and offer personalized, concierge-style care through secure telehealth sessions.

Take the free, 2 minute anxiety quiz now to get perspective.
https://murrellmichael24.outgrow.us/murrellmichael24-2.

Book your fee chat now.
https://app.acuityscheduling.com/schedule/7c633548/appointment/85908338/calendar/477137

Address

2113 Everglades Lane Ste 1018
The Villages, FL
32163

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 11:30am

Telephone

+14178811580

Website

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