Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

06/08/2026

If one side always feels harder, you're not alone. ✨

Most of us have a dominant side that naturally wants to take over.

Pilates has a way of revealing those imbalances, which is actually a good thing. It gives us the opportunity to build more awareness, more balance, and more support throughout the body.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/07/2026

Yes, we're a Pilates studio. ✨

But we're also the place you come to reset, reconnect, challenge yourself, and spend time with people who genuinely want to see you succeed.

The movement is what brings us together. Everything else is what keeps us coming back.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/06/2026

Happy 2nd Birthday to our favorite studio cheerleader, Indy! 🐾🤍

From supervising classes to greeting clients and making himself comfortable on just about every piece of equipment, Indy has become a very important part of Studio 22.

Help us wish him a happy birthday today! 🎉

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/05/2026

One of the reasons Pilates never gets old is that there is always more to discover. ✨

The movements may stay the same, but your understanding of them keeps evolving.

That is what makes it a practice, not something you finish.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/04/2026

A little movement. A little reset. A chance to recharge. ✨

Sometimes that is exactly what the day calls for.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/03/2026

One of the things we love most about Pilates is that it keeps evolving. ✨

The movements may stay familiar, but your experience of them doesn't.

There is always something new to notice, learn, and connect with.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Pilates does not have to look extreme to be effective. ✨Sometimes the smallest adjustments and slowest movements are wha...
06/02/2026

Pilates does not have to look extreme to be effective. ✨

Sometimes the smallest adjustments and slowest movements are what challenge your body the most.

That is the difference attention can make.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/01/2026

One of those slower, softer class moments 🌿

Just movement, breath, shaking arms, and a little reset in your day

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/31/2026

The shakes usually mean you’ve found the work ✨

Staying controlled, connected, and moving through it anyway

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/30/2026

Everyone say hi to Cami 🤍

Cami recently graduated from TCU with a degree in Modern Dance and a Pilates teaching certificate, and we’re so excited to welcome her to Studio 22

Her background in movement, control, and body awareness makes her such a natural fit for the studio, and we can’t wait for you to take class with her

Her first class is this Monday ✨

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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