What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Refresh Group

For Teens, Individuals and Couples on the edge of a breakthrough - we got you. Confidential Space: Coaching|Therapy |Groups

06/04/2026

Here’s your gentle reminder:

You’re allowed to articulate your needs and wants without packaging them as jokes, hints, or last resorts. This is an opportunity to take up space and say the thing. 🤍

06/03/2026

🤯As a local private practice, it’s wild for us to hear our clients say that we do things differently around here.

🔁Here are some compliments we get on repeat:🔁

👉🏼 “I’ve worked with other professionals who answer emails, texts and phone calls in the middle of me talking about something painful. That has never happened here. Thank you!”

👉🏼 “I can actually open up without spending the whole session feeling judged or you talking about yourself the whole hour… that’s happened before.”

👉🏼 “For the first time, I don’t feel like I’m paying for a professional nodder or someone who just tells me what I want to hear. You give me feedback that’s real, practical and something I can actually use in my life.”

👉🏼 “You genuinely want to see me grow.”

It’s not about the credentials or expertise, but about the real conversations and honest feedback. A space where you can laugh, cry, call yourself out, and be called forward.

If this resonates, we’re your people. Call us today to schedule your initial appointment. 👇🏽👇🏽👇🏽
————————————————
📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

06/02/2026

One of the biggest conversations right now? Teaching teens how to navigate AI.

AI is everywhere. It can answer questions, give advice, even “understand” feelings. But it’s still not human connection. It can’t truly know your teen, challenge them with care, or sit in the hard moments with them.

So here are a few conversations parents can have with their teens about AI:
➡️ AI tells them what they want to hear. That’s flattering, but real growth happens from honesty and accountability from safe people.
➡️ Critical thinking is a skill. Encourage your teen to question answers (in a respectful way), weigh perspectives, and rely on face-to-face interactions for guidance. Not just algorithms.
➡️ Healthy boundaries with tech. AI is a tool, not a therapist, coach, teacher or parent. Real human connection is irreplaceable.

If I’m being wholeheartedly honest here, they follow your lead. If you have healthy boundaries with AI, they will follow suit.

The bottom line is AI might be convenient, but growth, empathy, resilience, and self-awareness comes from human connection. The kind only parents and real people can provide.🌊
————————————————————-
📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

05/29/2026

Settle our office debate: What’s the ultimate summer vacation?

Beach 🏝️
Mountains 🏔️
Disney 🎢

No overthinking. Just drop your answer.⬇️

05/28/2026

The sounds of helping women in coaching:

🎯 “I see now that I’m enough…”
🎯 “I can rest now without feeling lazy”
🎯 “My life feels easier now that I’m not being a perfectionist”
🎯 “My thoughts have calmed down”
🎯 “I stopped chasing unavailable people”

These sounds will never get old.

- Aaron

If you’d like to join our community of clients, call us today. Cody, our admin, will be happy to connect you!👇🏽👇🏽👇🏽
——————————————————
📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

*clients agreed to being quoted.

05/27/2026

🎉Shout out to Sarah Chenier, our Virtual Life Coach, for earning her M.A. in Human Services Counseling🎉

Cecilia here - co-owner of RG.

I first met Sarah during her internship days and immediately knew she was different. She sat in on several of my sessions, and she showed up with this calm, grounded presence that made people feel safe fast. She asked the right questions, helped clients move through deep pain points, and did it all with zero judgment and a quiet confidence you can’t teach.

When we started RG, I knew I wanted her on our team.

While earning her Master’s, Sarah traveled the U.S. with her husband (what a dream, right?!) and showing up for her clients virtually.

Now she’s officially graduated and has opened up a few extra spots on her virtual schedule.

She’s the person you want in your corner if you’re…
• Dealing with life transitions that feel like everything is shifting
• You’re newlywed reality that doesn’t look like the highlight reels
• Teens/young adults navigating divorce in the family
• Graduates staring down the “now what?” question

If you’ve been needing support but waiting for the “right time,” make it easier on yourself. Start from your sofa.

Contact us to jump on Sarah’s schedule 👇🏽👇🏽👇🏽
—————————————————————
📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

05/26/2026

Normalize saying 'I can't do that today' instead of doing it anyway and resenting everyone. 🌊

05/22/2026

Calling all creatives with an eye for aesthetic + storytelling.✨

We’re looking for someone in the Thibodaux/Houma area who has a strong creative eye without the “corporate polished” for a day/event project in the next week or so.

Ideal background:
• graphic design
• branding
• interior/styling
• creative direction

This is a paid project and we’ll throw in some good coffee.☕️

Drop your resume/portfolio/examples here.👇🏽
[email protected]

05/21/2026

Yesterday was as real as it gets!🔥

We had the opportunity to be part of mental health awareness at Unitech Training Academy-Houma.

We didn’t want to show up with “20 healthy habits for your well-being” - a great topic, but one that can be googled and will be forgotten by the time everyone hits the parking lot. But if you know us, you know we’re deep and cut right to the chase when it comes to presentations. No powerpoints or handouts, just Aaron sharing bone-deep truth about how change really happens.

Unitech is dialed in on community, authenticity, and education. If you want to lock in on a career path, don’t sleep on them.

Thanks again, Unitech!

05/20/2026

This might surprise you…

But our marriage? It’s not perfect.

Yes, we've been married for over a decade, and yes, we run an in-demand mental health private practice - but behind the scenes:

We still have disagreements. We approach the same goals in completely different ways. One is a saver and the other is a spender. One of us is a fixer while the other is a feeler. One loves binging on the Golden Girls and the other seeks to unwind with a six-part suspenseful series.😁

And yep - no doubt we have walked through some dark seasons, and there there are still some pain points in our marriage we haven't fully fleshed out.

But here's the undeniable truth: even though we don't have it all together, we do have a healthy, fulfilling marriage.

The secret sauce isn’t perfection - it’s built in the repair. In the willingness to circle back. In learning how to stay connected without pretending everything is fine all the time. Over the years, we've developed key principles that help us stay honest, consistently connected, and resilient - even in the messy moments.

And here's the good news: those principles? They're not just for us. They're for anyone who wants to grow into the kind of person who can build and sustain a healthy relationship.

So if your marriage doesn't feel "Facebook perfect" - it's okay. Ours doesn’t either. If you’re tired of the polished lies and want a relationship that’s honest and whole, you’ve found your people. We’re in this with you.

- Aaron + Cecilia 🌊
——————————————————
📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

Address

Thibodaux, LA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.therefreshgroup.com/

Alerts

Be the first to know and let us send you an email when Refresh Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refresh Group:

Shortcuts

Want your practice to be the top-listed Clinic in Thibodaux?