What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Refresh Group

For Kids, Teens, Individuals and Couples on the edge of a breakthrough - we got you. Confidential Space: Coaching| Therapy| Med Management

09/11/2026

Not everything needs to be “moved on from.”
Some things are meant to be remembered. 9/11 is one of them.

09/10/2026

“Don’t take this personally…. But I don’t trust men.”

It’s the statement I hear weekly when working with women. And, I don’t take it personally.

Aaron - Life Coach here at RG. My niches are working with couples and women.

If you’ve been lied to, cheated on, manipulated, dismissed, controlled, or made to question your own reality, of course trust doesn’t come easy.

You don’t owe me trust because I’m your Coach. You don’t owe your spouse trust just because he says “you can trust me”.

Trust is built. Through consistency, accountability, honesty, and what someone does when nobody is watching. So if you’re a woman who doesn’t trust men, I’m not here to convince you otherwise.

I’m here to help you figure out why you keep repeating the same patterns or choosing the same boys, what you need to feel safe, and what healthy trust could actually look like. That’s freedom.

When you’re ready to do the work, I’m here.
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📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

09/09/2026

Is it stress? Hormones? Anxiety? ADHD? Or…all of the above?🤯

You’re overstimulated. Overthinking everything. Forgetting why you walked into the room. Starting five things and finishing none. Your patience is gone, your brain won’t turn off, and suddenly the smallest task feels HUGE.

Sound familiar?🤦🏼‍♀️

Stress, hormones, anxiety, and ADHD can overlap more than we realize; especially in women. And sometimes, it’s not just one thing.

Bethany, Psychiatric Nurse Practitioner here at RG reminding you don’t have to figure it all out at once or navigate it alone. Sometimes support starts with simply talking about what you’re experiencing, figuring out what may be contributing, and taking things one step at a time.

Asking for support doesn’t mean you’ve failed; sometimes it’s the first step toward finally feeling like yourself again. 🫶🏻
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📞 985.228.2465
📧 [email protected]
👨🏽‍💻 www.therefreshgroup.com

09/08/2026

We’re a Marriage Therapist and a Relationship Coach. We’re also the two people in this photo. These are the things we would tell these kids at their rehearsal dinner:

Marriage will humble and expose you!! You’re going to quickly realize that you’re not as good at communication as you thought. You’re going to realize that sometimes you’re the problem.

You’re going to learn that “I didn’t mean it that way” doesn’t erase the impact. You’re also going to have to apologize when you still feel justified. You’ll also have to figure out a way simmer down on your expectations of each other.

And, well, you’re also going to have to listen to things you don’t agree with…. Oh and there’s more - you’re going to learn that your spouse’s experience of you can be very different from your intention.

And you’re going to have to keep choosing each other while you’re both still figuring yourselves out because it’s not greener on the other side, you will repeat the same cycle with a different person.

The trenches aren’t comfortable, but lock in! The results are worth it.

Because the goal isn’t to become two people who never hurt each other. The goal is to become two people who know what to when they do.

09/04/2026

We turned it up to ELEVEN around here. 🔥

A NEW counselor has officially joined our crew, and let’s just say… she understood the assignment!

We’re keeping the details under wraps for just a little longer, but trust us when we say she’s going to level up what we can offer our community in a BIG way!

Want first dibs on her schedule?
📲 Reach out. 985.228.2465

09/02/2026

The things people whisper in therapy about their meds…👀

• Do I really need this?
• What if I hate how I feel on it?
• Can I stop taking it?
• Do I need a higher dose?
• I’m not getting better with these meds..what do I do?
• Do you think I should be on medication?
• My child’s behaviors and attention spans are worse.. what do I do?

Cecilia here - owner of RG.

These are the real questions people are often too afraid to ask out loud. As a therapist, I hear them on repeat.

And while I can’t answer these questions for you, I can help talk you through it.

And why I conducted what felt like 317 interviews to lock in on the right Psychistric Nurse Practitioner who actually gets it.

Meet Bethany. She knows medicine, but she also knows there’s a real person sitting in front of her. There’s zero judgment. No talking over your head 🙌🏽. And answers the hard questions (sometimes before you even ask). She’s with you every step of the way.

She’s the Psychiatric Nurse Provider you and your children can trust. Call to schedule with Bethany.
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📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

09/01/2026

Hot take from a Marriage & Family Therapist: Iron sharpens iron. You can’t be sharp by hanging around butter knife people.

08/28/2026

Tomorrow marks 5 years Hurricane Ida made her appearance - and if you lived through it, you know “before Ida” and “after Ida” aren’t just phrases.

They’re two different chapters of life.

Cecilia here - owner of RG.

I’m not from the Deep South - as my accent probably gives away😬. Ida was my first hurricane, and I had no idea what I was about to witness.

I watched a community get knocked down - and then I watched South Louisiana do what South Louisiana does….

Get up➡️Show up ➡️ Take care of each other.

Neighbors became lifelines. Strangers became support systems. People kept rallying together, some without a roof.

As a mental health provider, I had the privilege of witnessing that resilience up close - a community rebuilding homes and lives.

Because here’s the thing about South Louisiana: the flex was never that the storm didn’t break us. It’s that it didn’t get the final word.

5 years later, I’m incredibly thankful to call this community home.

Louisiana Strong. Always.💪🏽

08/27/2026

If you’re looking for a mental health practice that actually gets people, hi.👋

We’re the unorthodox practice that believes mental health care should feel human - not clinical, cold, or full of jargon.

We offer:
🧠 Therapy for teens, young adults, women, men + couples
💊 Psychiatric medication management for ages 6+
🎯 Coaching for the individuals and couples who are ready to make moves - not just talk about them.

Our approach? No judgment. Honest. Real conversations. Clinically sound - with a hint of edge and a lot of humanity.

We’re not interested in making mental health feel sterile or intimidating. We’re here for the messy relationships, the overwhelming seasons, the identity crisis, the “I’m fine” when you’re absolutely not fine, and everything in between.

So, swipe through and meet the humans who make the practice what it is. We’re glad you’re here.🌊
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📞 985.228.2465
📧 [email protected]
🧑🏼‍💻www.therefreshgroup.com

08/25/2026

Affairs don’t start with s*x, they start with secrets.

Address

Thibodaux, LA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.therefreshgroup.com/

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